Azin Heydari
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Harbord & Spadina (In-person & Virtual), Spadina Ave. & Harbord St, Toronto, ON M5S
Connect with Azin Heydari

Do you find yourself longing for closeness, yet bracing for hurt? Many people I work with have lived through trauma, attachment wounds, childhood emotional neglect and abuse, or difficult breakups/ divorces. These experiences shape how we protect ourselves sometimes by pulling back, overthinking, shutting down, or feeling overwhelmed. In our work, we explore how your history lives in your patterns, body, and beliefs—not to relive the past, but to understand its imprint. Through steady attunement, exploration, and nervous system- and trauma–informed care, change becomes possible in places that once felt stuck.
We will trace these patterns with curiosity rather than judgment. Your responses are adaptations that once protected you. Understanding them opens the door to shifting what now feels painful, repetitive, or hard to name. Clients come to me when they feel stuck in cycles of anxiety, emotional intensity, self-doubt, people-pleasing, or a fear of abandonment.
This work is paced with care. Safety first, insight second, change naturally follows. As your capacity grows, clarity and emotional ease emerge. If you’re seeking a space where your experience is met with steadiness, depth, and warmth, I’d be honoured to walk alongside you. I offer both in-person (Downtown Toronto) and Virtual services.
Email Azin Heydari now for a free 15 minute consultation
Connect with Azin Heydari

Finances
Fees
- Individual Sessions $175
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- The Co-operators
Azin Heydari
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10678 Azin Heydari
- In Practice for 5 years
- Certificate from Polyvagal Theory, Navigating the Nervous System, CMBH 2023
- Certificate from Internal Family Systems, Skills & Competencies at IFSCA 2022
Education and Years In Practice
Additional Credentials
Azin Heydari
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Borderline Personality (BPD)
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Career Guidance
- Complex Post-traumatic Stress Disorder (CPTSD)
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Sexual Abuse
- Stress
- Women's Issues
Azin Heydari
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Internal Family Systems (IFS)
- Interpersonal Neurobiology
- Mindfulness-Based (MBCT)
- Polyvagal-Informed
- Psychodynamic
- Somatic
- Trauma Focused
Azin Heydari
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Location
Primary Location
Harbord & Spadina (In-person & Virtual)
Spadina Ave. & Harbord St
Toronto, ON M5S
Email me
Additional Location
Toronto, ON M4W
Nearby Areas
Towns/Cities
Neighborhoods
Azin Heydari
Registered Psychotherapist, MA