Ayesham Khan

Counsellor, BBA, MACP, CCC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Regina, SK S4V

Photo of Ayesham Khan, Counsellor, BBA, MACP, CCC

As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.

Caretaker burnout is a common struggle for those balancing multiple roles. Caring for others—whether as a parent, partner, or professional—can drain your emotional, physical, and mental energy, leading to exhaustion and loss of identity. I help clients reconnect with their needs and develop strategies to prevent and recover from burnout.

I also understand the experiences of second- and third-generation Canadians balancing cultural identity, family expectations, and personal desires. With a client-centered, integrative approach, I tailor sessions to your needs, helping you reconnect with your inner strength and foster meaningful, lasting change.

Call or Email Ayesham Khan now for a free 15 minute consultation - (306) 403-8491

My Practice at a Glance

Available online only

Regina, SK S4V

(306) 403-8491

Saskatoon, SK S7W

I offer therapy sessions virtually. I am available during the weekdays and some weekends!

$145 Per Session, I accept insurance

I see individuals, couples and families

Discover a space where your story matters. Together, we'll navigate challenges, nurture growth, and create lasting change!

Let's Connect (306) 403-8491

My Practice at a Glance

Available online only

Regina, SK S4V

(306) 403-8491

Saskatoon, SK S7W

I offer therapy sessions virtually. I am available during the weekdays and some weekends!

$145 Per Session, I accept insurance

I see individuals, couples and families

Discover a space where your story matters. Together, we'll navigate challenges, nurture growth, and create lasting change!

Finances

Fees

Individual Sessions $145
Couple Sessions $160

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Chambers Plan
CINUP
Great-West Life
Johnson
Johnston Group
Manulife
TELUS Health

Please check with your insurance company for coverage for a "Certified Canadian Counsellor (CCC)"! I can offer direct billing for most insurance companies as well!

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Please check with your insurance company for coverage for a "Certified Canadian Counsellor (CCC)"! I can offer direct billing for most insurance companies as well!

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Qualifications

Verified by Psychology Today Licensed by Province of Saskatchewan / 11247309 Ayesham Ejaz Khan

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, Masters of Counselling Psychology, Graduated 2023

Additional Credentials

Degree/Diploma from University of Regina Bachelors of Business Administration / 2018

Degree/Diploma from California Southern University Doctorate of Psychology (PsyD) - In Progress

I am deeply committed to continuous learning and professional growth to better serve my clients. I am currently pursuing my Doctorate in Psychology (PsyD) with a focus on trauma, exploring advanced therapeutic techniques to support individuals navigating complex emotional challenges.

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Specialties and Expertise

Expertise

Anxiety
Behavioural Issues
Caregivers
Codependency
Coping Skills
Cultural Identity
Depression
Divorce
Family Conflict
Grief
Life Transitions
Marital and Premarital
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Spirituality
Women's Issues

I work with clients navigating challenges such as anxiety, depression, and trauma stemming from their personal relationships, family dynamics, or life transitions. In our initial sessions, we will explore your unique experiences, identify the underlying issues, and collaboratively develop a personalized plan to foster emotional clarity and resilience.

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

2 Endorsements

Kelsey McKessock

Counsellor, BA, MACP, CCC

Ayesham's warmth and compassion are evident from the moment you meet her. Her natural ability to help others feel comfortable and understood, coupled with her strong knowledge base, fosters meaningful growth in her clients. She is a gem of a therapist.

Jacqueline Barbara Anderson

Registered Social Worker, BA, BSW, MSW, RSW

Ayesham is a warm, competent, and down-to-earth therapist who exudes wisdom beyond her years. She offers connection, empathy and understanding regardless of shared cultural background. She will be a helpful guide for you on your journey towards healing !

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Hindi ,

Urdu

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Hindi ,

Urdu

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Family / Marital
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (306) 403-8491

Location

Primary Location

Regina, SK S4V

(306) 403-8491

Email me

Additional Location

Saskatoon, SK S7W

(306) 403-8491

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions virtually. I am available during the weekdays and some weekends!

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call for a free consultation now - (306) 403-8491

I offer therapy sessions virtually. I am available during the weekdays and some weekends!

Ayesham Khan

Counsellor, BBA, MACP, CCC

Call for a free consultation now - (306) 403-8491