Ayesha Saleem
Registered Psychotherapist (Qualifying), RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 460-4267
I work with clients who may be feeling anxious, low, overwhelmed, stuck in self-doubt, or unsure of how to move through a life transition or relationship challenge. Many of my clients want to better understand themselves, feel more confident, and develop healthier ways of coping. I take a collaborative, person-centred approach, working alongside you to explore your experiences, build on your strengths, and create goals that feel meaningful, realistic, and aligned with who you are.
I offer a warm, non-judgmental space where you can explore what you’re going through at your own pace. My work is person-centred, strength-based, and culturally sensitive. I support clients with anxiety, depression, self-esteem, life transitions, and relationship concerns by helping them gain insight, build coping tools, and reconnect with their strengths.
Starting therapy can feel vulnerable, especially when you are used to handling things on your own. You do not need to have everything figured out before reaching out. If you are curious about whether therapy could support you, I would be happy to meet with you, learn more about what you are carrying, and help you explore a path forward that feels right.
Call or Email Ayesha Saleem now for a free 15 minute consultation - (289) 460-4267
Let's Connect (289) 460-4267
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Ayesha Saleem
Registered Psychotherapist (Qualifying), RP
Call or Email me for a free 15 minute consultation now - (289) 460-4267
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18694 Ayeesha Saleem
- Attended University of Toronto, Honours, Bachelors of Science
- Degree/Diploma from Yorkville University Masters of Arts in Counselling Psychology
Education and Years In Practice
Additional Credentials
Ayesha Saleem
Registered Psychotherapist (Qualifying), RP
Call or Email me for a free 15 minute consultation now - (289) 460-4267
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Career Guidance
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Identity
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Teens & Adolescents
- Women's Issues
Ayesha Saleem
Registered Psychotherapist (Qualifying), RP
Call or Email me for a free 15 minute consultation now - (289) 460-4267
Part of Durham Psychotherapy
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
South Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
South Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Ayesha Saleem
Registered Psychotherapist (Qualifying), RP
Ask about what different forms of therapy will be like. Email or (289) 460-4267
Location
Additional Location
Toronto, ON M2N
(289) 460-4267Group Practice
Durham Psychotherapy Ayesha Saleem
Registered Psychotherapist (Qualifying), RP
Call for a free consultation now - (289) 460-4267