Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Peterborough, ON K9H

(249) 209-9182

Let's Connect (249) 209-9182

Are you feeling overwhelmed, stuck, or unsure of how to navigate life’s challenges? I’m Ayesha, a therapist who’s here to help you find clarity, build resilience, and develop meaningful change. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I offer a safe, non-judgmental space to explore your thoughts and feelings. My goal is to empower you with tools and insights to live a more balanced and fulfilling life. Together, we’ll work towards your goals and help you become the best version of yourself.

I specialize in Cognitive Behavioral Therapy (CBT) and mindfulness techniques, helping clients manage anxiety, depression, and stress. I provide practical tools to challenge negative thinking, improve emotional regulation, and build healthier relationships.

I understand that seeking help can be a big step, and it’s okay to feel uncertain. I’m here to support you through whatever you're facing, with compassion and without judgment. Together, we can work through your challenges at your own pace. If you’re ready to start your journey toward healing and growth, I encourage you to reach out.

Call or Email Ayesha Saleem now for a free 15 minute consultation - (249) 209-9182

My Practice at a Glance

Available both in-person and online

Peterborough, ON K9H

(249) 209-9182

1029 King Street West

Toronto, ON M6K map

Welcome! Taking the first step toward therapy is a courageous decision, and I'm honored to be part of your journey.

$130 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (249) 209-9182

My Practice at a Glance

Available both in-person and online

Peterborough, ON K9H

(249) 209-9182

1029 King Street West

Toronto, ON M6K map

Welcome! Taking the first step toward therapy is a courageous decision, and I'm honored to be part of your journey.

$130 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $130
Couple Sessions $150

Payment Methods

Cash, Mastercard, Visa, Wire

Sessions are billed at $100 per hour. I offer a sliding scale option of 30$ to accommodate different financial situations. For insurance, I'm happy to provide you with a superbill for reimbursement if your plan covers out-of-network therapy. Please check with your insurance provider.

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Qualifications

Verified by Psychology Today Supervised by Diana Da Conceicao (Ontario / 002723) Ayesha Saleem

Education and Years In Practice

In Practice for 4 years

Attended Yorkville , Masters, Graduated 2024

I offer a range of therapy types to suit your unique needs, including Cognitive-Behavioral Therapy (CBT) for changing negative thought patterns, Mindfulness-Based Therapy for increased present-moment awareness, and Solution-Focused Therapy for targeted goal achievement.

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Specialties and Expertise

Expertise

Addiction
Anxiety
Chronic Illness
Codependency
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Relationship Issues
Self Esteem
Self-Harming
Stress
Trauma and PTSD
Women's Issues

My key specialties are in anxiety relief, boosting self-esteem, and relationship guidance. I help clients disrupt harmful thought patterns, develop effective coping mechanisms, and build meaningful, balanced relationships. My approach is individualized, actionable, and grounded in proven therapeutic methods.

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

5 Endorsements

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Ayesha is a compassionate and dedicated therapist who creates a supportive environment for her clients. With expertise in anxiety, depression, and personal growth, she uses a holistic approach to help individuals navigate their challenges.

Lisa Mary Elmourne

Registered Psychotherapist

Ayesha is a compassionate and skilled therapist who creates a supportive environment for her clients. Specializing in anxiety, depression, and personal growth, she utilizes evidence-based approaches to empower individuals on their journey to healing.

Selin Telyas

Registered Psychotherapist (Qualifying), RP (Q), MA

Ayesha is a compassionate and skilled therapist who fosters a safe space for clients to explore their emotions. Her dedication, empathy, and personalized approach allow clients to feel supported as they work toward personal growth and healing.

Gurleen Madurai

Registered Psychotherapist (Qualifying), MACP, BMGMT

Ayesha is a compassionate and dedicated therapist who excels at providing personalized care. Her empathetic approach and deep understanding help clients feel supported and empowered on their journey toward growth.

Lauren Titus

Registered Psychotherapist (Qualifying), RP(Q)

I wholeheartedly endorse Ayesha as a truly exceptional therapist. Her compassion, professionalism, and deep understanding of her clients' needs set her apart. Ayesha creates a safe and welcoming space where clients feel heard and supported.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi ,

Urdu

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Emotionally Focused
Feminist
Gottman Method
Intervention
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 209-9182

Location

Primary Location

Peterborough, ON K9H

(249) 209-9182

Email me

My website

Additional Location

1029 King Street West

Toronto, ON M6K

(249) 209-9182

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Welcome! Taking the first step toward therapy is a courageous decision, and I'm honored to be part of your journey.

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call for a free consultation now - (249) 209-9182

Welcome! Taking the first step toward therapy is a courageous decision, and I'm honored to be part of your journey.

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Call for a free consultation now - (249) 209-9182

Report an issue