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Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC
Photo of Ayesha Omar, MCP, RCC, Counsellor

Ayesha Omar

Counsellor, MCP, RCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8029 199 Street, Langley, BC V2Y
Let's Connect (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can struggle to live full and connected lives when we are out of sync with our needs and values. I hope to support clients in resolving challenges by building upon their strengths and tools. From my own lived history, I also take special interest in working with issues around acculturation, identity, and cultural and spiritual abuse.
I use a blend of EMDR, CBT, DBT, self-compassion, mindfulness practices and inner child work to help clients resolve past challenges and move towards the life they want to live. My work is deeply embedded in non-judgmental, trauma-informed, and multicultural practices to support the unique stories of each of my clients.
It is incredibly powerful to recognize we have the choice to change, even when change is scary. Allow me the opportunity to navigate this new path with you. With kindness, compassion, and empathy, I welcome you to a safe place to heal.
Call or Ayesha Omar now for a free 15 minute consultation - (587) 609-9023

My Practice at a Glance

Available both in-person and online

8029 199 Street

Langley, BC V2Y

(587) 609-9023
I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.
I specialize in Self Esteem, Trauma and PTSD and Racial Identity 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor

My Practice at a Glance

Available both in-person and online

8029 199 Street

Langley, BC V2Y

(587) 609-9023
I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.
I specialize in Self Esteem, Trauma and PTSD and Racial Identity 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Mastercard, Visa

Insurance

  • CVAP | Crime Victim
Check fees and, if listed, ask to verify your insurance coverage. or (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. or (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 18300 Ayesha Omar
  • Degree/Diploma from Simon Fraser University Bachelor of Arts in Psychology
  • Attended Athabasca University, Master of Counselling Psychology
Feel free to ask about qualifications and training experience. or (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC
Feel free to ask about qualifications and training experience. or (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Racial Identity

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
"
To make the best decisions for ourselves, it is integral that we find worth and safety in who we are. I can support clients in identifying and overcoming blocks to their positive sense of self, including difficult experiences, negative beliefs, and institutional barriers.
Call or for a free 15 minute consultation now - (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC
"
To make the best decisions for ourselves, it is integral that we find worth and safety in who we are. I can support clients in identifying and overcoming blocks to their positive sense of self, including difficult experiences, negative beliefs, and institutional barriers.
Call or for a free 15 minute consultation now - (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC

2 Endorsements

Stephanie Ng - Heartspace Counselling And Art Therapy
Stephanie Ng - Heartspace Counselling And Art Therapy
CounsellorMCP-ATRCCCCCPROF-ATCPT
Ayesha is a kind and supportive practitioner who really validates and advocates for her clients! Her warm and caring presence, along with her knowledge working with trauma, establishes trust and safety, addressing many different needs with her clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Following the client's goals, I often use EMDR to support clients in resolving behavioural and cognitive challenges, often blending it with other approaches when relevant. This approach allows the brain to feel stable, safe, and create positive connections in one's belief system. Additionally, I will use talk-therapy blended with theory and practical strategies to help resolve issues.
Call or for a free 15 minute consultation now - (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC
"
Following the client's goals, I often use EMDR to support clients in resolving behavioural and cognitive challenges, often blending it with other approaches when relevant. This approach allows the brain to feel stable, safe, and create positive connections in one's belief system. Additionally, I will use talk-therapy blended with theory and practical strategies to help resolve issues.
Call or for a free 15 minute consultation now - (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC

Location

Primary Location

8029 199 Street

Langley, BC V2Y

(587) 609-9023

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.
Call for a free consultation now - (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC
"
I offer in-person and virtual video sessions. I am located in the Langley area and am available Tuesdays through Thursdays.
Call for a free consultation now - (587) 609-9023
Photo of Ayesha Omar, MCP, RCC, Counsellor
Ayesha Omar
Counsellor, MCP, RCC