Aya Kabrit
Registered Psychotherapist (Qualifying), B.A, M.Ed
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 326-5992 x1
I work with children, adolescents, and adults navigating anxiety, stress, emotional regulation difficulties, low self-esteem, eating and body image concerns, trauma, perfectionism, relationship challenges, and major life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for a space where they can make sense of what they’re experiencing without judgment. I aim to meet clients where they are and support them in building clarity, self-understanding, and emotional steadiness at a pace that feels safe.
I offer an integrative, client-centred approach that draws from CBT, DBT, mindfulness, emotion-focused, somatic approaches, narrative therapy, and person-centred therapy. Together, we work on building practical coping tools while also exploring deeper patterns, lived experiences, and body-based responses that may be keeping them stuck.
Starting therapy can feel like a big step, especially when things have been feeling heavy or unclear. You don’t need to have it all figured out before you begin.
My goal is to create a grounded, supportive space where you can slow things down, feel understood, and move at a pace that feels right for you. Even when it feels messy, it will work out.
Call or Email Aya Kabrit now for a free 15 minute consultation - (343) 326-5992 x1
Let's Connect (343) 326-5992 x1
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21325 Aya Kabrit
- In Practice for 1 year
- Attended University of Ottawa, Master of Education - M.Ed, Counseling Psychology , Graduated 2026
- Certificate from ASIST Applied Suicide Intervention Skills Training 2023
Education and Years In Practice
Additional Credentials
Aya Kabrit
Registered Psychotherapist (Qualifying), B.A, M.Ed
Feel free to ask about qualifications and training experience. Email or (343) 326-5992 x1
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Body Image
Expertise
- Burnout
- Child
- Drug Abuse
- Eating Disorders
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Aya Kabrit
Registered Psychotherapist (Qualifying), B.A, M.Ed
Do these issues align with your needs? Email or (343) 326-5992 x1
Part of Growing Minds Counseling & Wellness Orleans
View Practice
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Somatic
Aya Kabrit
Registered Psychotherapist (Qualifying), B.A, M.Ed
Ask about what different forms of therapy will be like. Email or (343) 326-5992 x1
Location
Additional Location
Belleile Clinics
Ottawa, ON K1Z
(343) 326-5992 x1Group Practice
Growing Minds Counseling & Wellness Orleans Aya Kabrit
Registered Psychotherapist (Qualifying), B.A, M.Ed
Call for a free consultation now - (343) 326-5992 x1