Primary Location
I am providing in person, virtual or phone counselling sessions, while following Covid-19 guidelines.
About
*ACCEPTING NEW CLIENTS* Evening appointments available. I am passionate about helping individuals navigate through a variety of life’s challenges. No matter where you are on your journey, I aim to help facilitate your inner healing, so you may be your own catalyst for change. I foster a collaborative therapeutic relationship, so individuals feel empowered to create the changes needed in their life, which aligns with their core values and their true authentic self.
I value using an integrative holistic approach that helps individuals and couples transcend limiting beliefs, patterns and behaviours, to improve their mental, physical and spiritual health. In addition to using a variety of psychotherapy methods, I also I offer various holistic services to enhance wellbeing.
I believe it is important to find a counsellor that is a good fit, so that you feel comfortable during the therapeutic process. Take a breath… and acknowledge that you are taking a positive step toward your wellness. If you feel like we could work together, please connect and check out my website to learn more.
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Call or Email Awaken Counselling & Holistic Services for a free 15 minute consultation now - (587) 209-5233
Finances
- Session Fee: $150 per session
Pay By:
ACH Bank transfer, Mastercard, Visa
Qualifications
- Years in Practice: 10 Years
- Licence: Alberta / 10004606
- School: Yorkville University
- Year Graduated: 2013
Primary Location
Specialties
- Anxiety
- Depression
- Stress
Issues
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Psychedelic Integration
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotional Freedom Technique (EFT tapping)
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(587) 209-5233