Ava Ghods
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1M
Let's Connect (289) 204-1015

I strongly believe everyone has great internal wisdom and resilience to navigate life’s challenges.
I use an eclectic approach of evidence-based practices to support you such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and mindfulness. I have extensive experience working with youth and adults with challenges related to generalized anxiety, social anxiety, depression, life transitions, boundaries, stress management, and self-esteem.
Always approaching my work from an anti-oppressive, collaborative, and trauma-informed perspective I aim to create an emotionally safe and compassionate space where you will feel heard and supported. Please feel free to book a free 15-minute consultation by emailing me or booking online if you would like to connect.
Call or Email Ava Ghods now for a free 15 minute consultation - (289) 204-1015
Let's Connect (289) 204-1015

Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ava Ghods
- Attended University of Toronto, Master of Social Work, Graduated 2021
Education and Years In Practice
Ava Ghods
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (289) 204-1015
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Ava Ghods
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (289) 204-1015
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
I also speak
Farsi
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ava Ghods
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 204-1015