Autumn
Registered Psychotherapist, RP, MSc, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Catharines, ON L2W
Let's Connect (289) 799-3722
Are you feeling trapped by negative thoughts about food, your body, or yourself? Maybe anxiety, low self-esteem, or life’s daily stressors have left you feeling overwhelmed and stuck. You don’t have to navigate this alone. I specialize in working with individuals struggling with eating disorders, body image concerns, self-confidence, and anxiety. My clients often share that they feel like their mental health challenges are controlling their lives—and they’re ready for change. I believe that you are the expert on your own life, and my role is to help guide you toward healing with empathy, understanding, and practical tools.
I create a non-judgmental space where you can safely explore your most vulnerable thoughts and experiences. With specialized training in Cognitive Behavioral Therapy for Eating Disorders (CBT-E) and Dialectical Behavior Therapy (DBT), I tailor our work to help you regain a sense of balance, self-compassion, and fulfillment.
I offer free 15-minute phone consultations to all new clients to ensure we are a good fit and that our work together aligns with your needs. If you’re ready to take the first step toward a more authentic and joyful life, I’d love to support you on your journey.
Call or Email Autumn Conn now for a free 15 minute consultation - (289) 799-3722
Let's Connect (289) 799-3722
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Wire Autumn Conn
Registered Psychotherapist, RP, MSc, BA
Call or Email me for a free 15 minute consultation now - (289) 799-3722
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11650 Autumn Conn
- In Practice for 3 years
- Attended Niagara University, Masters of Science in Education, Graduated 2022
- Degree/Diploma from Brock University Bachelors of Art / 2019
Education and Years In Practice
Additional Credentials
Autumn Conn
Registered Psychotherapist, RP, MSc, BA
Feel free to ask about qualifications and training experience. Email or (289) 799-3722
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Eating Disorders
Expertise
- Anger Management
- Bisexual
- Body Image
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Autumn Conn
Registered Psychotherapist, RP, MSc, BA
Call or Email me for a free 15 minute consultation now - (289) 799-3722
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Positive Psychology
- Solution Focused Brief (SFBT)
Autumn Conn
Registered Psychotherapist, RP, MSc, BA
Call or Email me for a free 15 minute consultation now - (289) 799-3722
Location
Nearby Areas
Towns/Cities
Autumn Conn
Registered Psychotherapist, RP, MSc, BA
Call for a free consultation now - (289) 799-3722