Photo of Daina Grigenas Online Counselling, Registered Social Worker in N6A, ON
Daina Grigenas Online Counselling
Registered Social Worker, MSW, MFA, BSW, RSW
Verified Verified
London, ON N6A  (Online Only)
I have extensive experience in post-secondary education, acute health care and private practice; and offer comprehensive and specialized services including neurodiverse adult ADHD/ADD, Autism Spectrum Disorder assessments and treatments, anxiety disorders, OCD, PTSD, trauma, ED and depression.
I work with professionals, medical residents, graduate, post-graduate and doctoral students by helping them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.
I have extensive experience in post-secondary education, acute health care and private practice; and offer comprehensive and specialized services including neurodiverse adult ADHD/ADD, Autism Spectrum Disorder assessments and treatments, anxiety disorders, OCD, PTSD, trauma, ED and depression.
I work with professionals, medical residents, graduate, post-graduate and doctoral students by helping them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.
(289) 799-4294 View (289) 799-4294
Photo of Alexander Orr, Registered Social Worker in N6A, ON
Alexander Orr
Registered Social Worker, MSW
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
I can support individuals 16+ who may have challenges with depression, anxiety, suicidal thoughts, emotional regulation, ADHD/Autism symptoms, gender dysphoria, social or medical transition, and more.
Hey! I’m Alexander (he/they). I’m a Registered Social Worker and a MSW graduate through the University of Windsor. Over the years, I’ve gained a wealth of knowledge through lived experience, research, and in the field of social services. My professional journey has been shaped by a commitment to working from a trauma-informed, anti-oppressive and systemic lens. I greet my clients with compassion and kindness, and sometimes will include a dad joke or two to break the ice. My goal with working with you is to provide a welcoming and inclusive virtual space where you can just simply be yourself, no explanation required.
I can support individuals 16+ who may have challenges with depression, anxiety, suicidal thoughts, emotional regulation, ADHD/Autism symptoms, gender dysphoria, social or medical transition, and more.
Hey! I’m Alexander (he/they). I’m a Registered Social Worker and a MSW graduate through the University of Windsor. Over the years, I’ve gained a wealth of knowledge through lived experience, research, and in the field of social services. My professional journey has been shaped by a commitment to working from a trauma-informed, anti-oppressive and systemic lens. I greet my clients with compassion and kindness, and sometimes will include a dad joke or two to break the ice. My goal with working with you is to provide a welcoming and inclusive virtual space where you can just simply be yourself, no explanation required.
(833) 662-3178 View (833) 662-3178
Photo of Kayla Ruano Gowdy, Registered Social Worker in N6A, ON
Kayla Ruano Gowdy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
Waitlist for new clients
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
(226) 778-2462 View (226) 778-2462
Photo of Natalie N Daniel, Counsellor in N6A, ON
Natalie N Daniel
Counsellor, RSSW, CYW
Verified Verified
1 Endorsed
London, ON N6A
**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.
**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.
(226) 781-3743 View (226) 781-3743
Photo of Strength Counselling Services, Counsellor in N6A, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of Emma Sutton, Registered Social Worker in N6A, ON
Emma Sutton
Registered Social Worker, BSW, MSW, RSW
Verified Verified
7 Endorsed
London, ON N6A
Now accepting new clients! Clients are the experts on their own lives, my role being to walk with them in their therapy journey. I offer a non-judgemental, supportive, & affirming space where we can work together towards your goals or navigate difficult life transitions or events. I provide counselling to individuals looking for support with mental health concerns like anxiety and depression, grief and loss, relationship stress, as well as folks exploring gender identity or sexuality, or working on overall wellness. I have the credentials to provide trans folks with a referral letter for bottom surgeries.
Now accepting new clients! Clients are the experts on their own lives, my role being to walk with them in their therapy journey. I offer a non-judgemental, supportive, & affirming space where we can work together towards your goals or navigate difficult life transitions or events. I provide counselling to individuals looking for support with mental health concerns like anxiety and depression, grief and loss, relationship stress, as well as folks exploring gender identity or sexuality, or working on overall wellness. I have the credentials to provide trans folks with a referral letter for bottom surgeries.
(226) 286-4305 View (226) 286-4305
Photo of Adrian Comeau, Registered Social Worker in N6A, ON
Adrian Comeau
Registered Social Worker, BSW, MSW, RSW
Verified Verified
6 Endorsed
London, ON N6A  (Online Only)
What do you think when you think of therapy? Are you looking for a therapist who is warm, open, and wants to support you exactly where you are at? When you think of connecting with a therapist, what are some of your hopes? My name is Adrian and I want to provide an open and collaborative space where we can connect about issues you are facing. Things such as grief, depression, anxiety, systemic oppression, not feeling accepted, transitions, and maybe an overall feeling that things are harder than they could be.
What do you think when you think of therapy? Are you looking for a therapist who is warm, open, and wants to support you exactly where you are at? When you think of connecting with a therapist, what are some of your hopes? My name is Adrian and I want to provide an open and collaborative space where we can connect about issues you are facing. Things such as grief, depression, anxiety, systemic oppression, not feeling accepted, transitions, and maybe an overall feeling that things are harder than they could be.
(226) 602-4640 View (226) 602-4640
Photo of Sonya Watson Adult Adhd Teens Anxiety Supervision, Registered Psychotherapist in N6A, ON
Sonya Watson Adult Adhd Teens Anxiety Supervision
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Verified Verified
9 Endorsed
London, ON N6A
Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
(249) 449-9201 View (249) 449-9201
Photo of Brittani Ali, Registered Social Worker in N6A, ON
Brittani Ali
Registered Social Worker, BA, BSW, RSW, MSW
Verified Verified
3 Endorsed
London, ON N6A
Now welcoming new clients (offering in person, virtual, evening/ weekends, pay what you can & sliding scale options). We prioritize a compassionate, judgment free space. We offer a client-centred, trauma-focused & attachment-based approach to supporting mental and relational health. We believe that we all come to therapy with complex experiences that often connect and impact us, therefore, our approach will always honour your story and how the parts of it weave together. Britt has gained experience supporting individuals & families over the last 10 years working in the social services field. Britt also provides some supervision.
Now welcoming new clients (offering in person, virtual, evening/ weekends, pay what you can & sliding scale options). We prioritize a compassionate, judgment free space. We offer a client-centred, trauma-focused & attachment-based approach to supporting mental and relational health. We believe that we all come to therapy with complex experiences that often connect and impact us, therefore, our approach will always honour your story and how the parts of it weave together. Britt has gained experience supporting individuals & families over the last 10 years working in the social services field. Britt also provides some supervision.
(226) 781-0988 View (226) 781-0988

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Autism Counsellors

What is the most effective treatment for autism?

Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?

Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?

Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?

Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.