Location
Offers online therapy
Offering Video and In-person sessions
About
Do you feel overwhelmed? Does self-doubt or fear hold you back? Together we will discover tools and perspectives that will help you heal what is holding you back.
It is important to me that my clients feel safe, supported, and validated at all times. I work with people presenting a variety of obstacles, like anxiety, lack of self-worth, stress, trauma, boundaries, and grief. I feel passionate about assisting women overcome limiting beliefs and create compassion for themselves.
My approach is client-centred, strength-based, and trauma-informed. I offer the use of creativity, mindfulness, and body-focus as tools when suitable. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgment. I would be honoured to support you on your journey.
Aurora Counselling and Wellness
“Hello, I am Linda with Aurora Counselling and Wellness. I am here to meet you with compassion and non-judgement. ”
Call or Email Aurora Counselling and Wellness for a free 15 minute consultation now - (902) 709-0210
Finances
- Session Fee: $125 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Arete
- Blue Cross
- Campus Trust
- Johnson
- Medavie Blue Cross
- SunLife
Please check with your insurance about your coverage as this may vary depending on your plan. Some insurances allow for direct billing.
Email us or call (902) 709-0210 with questions.
Qualifications
- Licence: Nova Scotia / RCT-22-019
Location
Offers online therapy
Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Issues
- Addiction
- Anger Management
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indigenous Peoples and Other Racial or Ethnic Background
I also speak:
German
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(902) 709-0210