Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

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(365) 661-9781 Call Us

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Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

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Let's Connect (365) 661-9781

Available online only

Etobicoke, ON M9B

Website

My ideal client may feel successful in many areas of life but struggles privately with emotional eating, binge eating, or feeling out of control around food. They may want to lose weight, improve their health, or simply stop the constant mental battle with eating. Many feel frustrated, ashamed, or discouraged after repeated attempts to change. I support individuals who want a calmer, more balanced relationship with food, including those using GLP-1 medications and those considering or adjusting after bariatric surgery.

Helping clients overcome emotional eating, binge eating, and food obsession is the focus of my practice. I meet clients where they are and guide them step by step toward a calmer relationship with food. I have supported many clients through this process and understand this struggle personally.

If you feel stuck in exhausting cycles with food, you are not alone. Many people struggle quietly for years. Change is possible with the right support. Therapy can help you understand these patterns and begin building a calmer relationship with food and yourself. When you feel ready, I invite you to reach out.

Call or Email Aurelija Akelaitis - Eating Control Issues - EMDR now for a free 15 minute consultation - (365) 661-9781

Practice at a Glance

Available online only

Let It Go Weight Loss

Etobicoke, ON M9B

(365) 661-9781

Ottawa, ON K1Y

Website

I am available for virtual sessions most evenings and all day on Wednesdays.

I specialize in Emotional Eating, Self Esteem and Obesity

$190 Per Session

To learn more, visit my website or book a FREE 15-minute consultation. I look forward to connecting with you.

Aurelija Akelaitis - Eating Control Issues - EMDR

Let's Connect (365) 661-9781

Practice at a Glance

Available online only

Let It Go Weight Loss

Etobicoke, ON M9B

(365) 661-9781

Ottawa, ON K1Y

Website

I am available for virtual sessions most evenings and all day on Wednesdays.

I specialize in Emotional Eating, Self Esteem and Obesity

$190 Per Session

To learn more, visit my website or book a FREE 15-minute consultation. I look forward to connecting with you.

Finances

Fees

Individual Sessions $190
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 661-9781

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 661-9781

Qualifications

Registered Psychotherapist (Qualifying): Aurelija Akelaitis

Verified by Psychology Today Licensed by Province of Ontario / 17377 Aurelija Akelaitis

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025

Additional Credentials

Degree/Diploma from Ontario College of Homeopathic Medicine Homeopathy and Health Sciences / 2010

Degree/Diploma from University of Guelph Master of Science / 2005

For 15 years, I practiced homeopathy while building my skills to support clients' emotional well-being. Although I recently became a Registered Psychotherapist (Qualifying), my previous experience has deeply enriched my ability to offer compassionate and holistic care.

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call or Email us for a free 15 minute consultation now - (365) 661-9781

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call or Email us for a free 15 minute consultation now - (365) 661-9781

Specialties and Expertise

Top Specialties

Emotional Eating
Self Esteem
Obesity

Expertise

Anxiety
Body Image
Cancer
Depression
Eating Disorders
Life Coaching
Life Transitions
Spirituality
Stress
Trauma and PTSD
Weight Loss

The main issues I help with include emotional eating, binge eating, food obsession, obesity, body image, and self-esteem. Treatment focuses on understanding emotional triggers, developing new coping strategies, and rebuilding trust with your body and choices. I also support clients pursuing weight loss, including those using GLP-1 medications or considering or adjusting after bariatric surgery.

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call or Email us for a free 15 minute consultation now - (365) 661-9781

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call or Email us for a free 15 minute consultation now - (365) 661-9781

5 Endorsements

Natasha Huff

Registered Social Worker, MSW, RSW

Maralyn Ellis | EMDR + Hypnosis

Registered Psychotherapist, BSc, MES, MACP, EMDR, Hypno

Aurelija Akelaitis brings a charm, energy + wisdom to her practice. With her warmth + compassion, lived experience + extra qualifications, she goes above + beyond as a psychotherapist for everyone she encounters, both for clients... + colleagues, like me!

Haroula Battista

Registered Psychotherapist, MA, RP

I proudly endorse Aurelija, a compassionate and skilled psychotherapist. Her expertise and personal insight make her uniquely equipped to support clients on their weight loss journey, fostering healthier habits, self-esteem, and lasting well-being.

Mary McPherson

Registered Psychotherapist (Qualifying), MACP, BSc

Aurel's knowledge and experience working with people diagnosed with cancer and/or family and friends who are struggling with a loved ones diagnosis- has been inspiring as a colleague! She exudes light during a storm, and I would highly recommend her!

Marta Rossit

Registered Psychotherapist, BSc, MACP, RP

Aurelija works hard to build a strong professional therapeutic relationship with her clients. She uses an integrative approach to assist her clients and her speciality in weight loss, spirituality and cancer continues to impact so many client lives.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counselling
Coaching
Cognitive Behavioural (CBT)
EMDR
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

After establishing a strong therapeutic alliance, I integrate person-centered, strength-based, and solution-focused approaches to empower clients. When appropriate, I also incorporate EMDR and Mindfulness to address trauma, deepen insight, and support meaningful, lasting change.

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call or Email us for a free 15 minute consultation now - (365) 661-9781

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call or Email us for a free 15 minute consultation now - (365) 661-9781

Location

Primary Location

Let It Go Weight Loss

Etobicoke, ON M9B

(365) 661-9781

Email Us

Website

Additional Location

Ottawa, ON K1Y

(365) 661-9781

Nearby Areas

Towns/Cities

Postal Codes

I am available for virtual sessions most evenings and all day on Wednesdays.

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call for a free consultation now - (365) 661-9781

I am available for virtual sessions most evenings and all day on Wednesdays.

Aurelija Akelaitis - Eating Control Issues - EMDR

Registered Psychotherapist (Qualifying), MSc, MACP

Call for a free consultation now - (365) 661-9781

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