Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1Z
Let's Connect (365) 298-0239
Stress and trauma are inherent in the lived human experience. No-one is immune to that. And I believe all humans are resilient. However, you may have noticed that your capacity to move through stress is impacted by what you have gone through. It's what happens when we lack the external and internal resources. Expanding our capacity (be it emotional, physiological, and spiritual) allows us to respond to life, rather than react. Therapy is a together process, where feeling safe, seen, heard, and understood are the main ingredients to change. I bring a sense of curiosity and care, and empower you to lead with courage and confidence.
My focus is helping people with lived experiences of childhood trauma, sexual abuse, grief, and anxiety. I offer a bottom-up approach to change, that allows you to access your body, and emotions by moving from overwhelm, to a place where you will feel a sense of self- compassion, and self- agency. I am present and patient as you learn a new map to navigate.
I believe that "No-one can do it for you, and you cannot do it alone" and it's okay to ask for support, and guidance when in doubt, or in crisis. What your heart and mind longs for, is your guiding compass to the life that you envision, or hope for. I will join you, and support you to getting there, one small step at a time.
Call or Email Aurela Vangjeli now for a free 15 minute consultation - (365) 298-0239
Let's Connect (365) 298-0239
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP
Call or Email me for a free 15 minute consultation now - (365) 298-0239
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Aurela Vangjeli
- In Practice for 10 years
- Attended University of Windsor , Master of Social Work , Graduated 2016
- Certificate from Somatic Experiencing International Somatic Experiencing Practitioner (SEP) / 2022
- Degree/Diploma from York University Bachelor of Science in Psychology / 2013
Education and Years In Practice
Additional Credentials
Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP
Call or Email me for a free 15 minute consultation now - (365) 298-0239
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP
Call or Email me for a free 15 minute consultation now - (365) 298-0239
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Albanian
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Albanian
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP
Ask about what different forms of therapy will be like. Email or (365) 298-0239
Location
Additional Location
Ottawa, ON K2P
(365) 298-0239 Aurela Vangjeli
Registered Social Worker, MSW, RSW, SEP
Call for a free consultation now - (365) 298-0239