Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1Z
Let's Connect (365) 298-0239
You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.
My specialty is helping people with lived experiences of childhood trauma, sexual abuse, and anxiety. I offer an eclectic approach to therapy that brings together understanding and resolving the impacts of overwhelming events and/or trauma on an emotional, psychological, physical and spiritual level. I am present and engaged as you learn to navigate life.
I believe that all humans are resilient, and part of that means that it's okay to ask for support, and guidance when in doubt, or in crisis. I am curious, compassionate and committed to accompany you towards the life that you want to live. I wholeheartedly believe you are worthy of peace, and joy.
Call or Email Aurela (Ela) Vangjeli now for a free 15 minute consultation - (365) 298-0239
Let's Connect (365) 298-0239
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (365) 298-0239
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Aurela (Ela) Vangjeli
- In Practice for 8 Years
- Certificate from Somatic Experiencing International Somatic Experiencing Practitioner (SEP) / 2022
- Degree/Diploma from York University Bachelor of Science in Psychology / 2013
- Attended University of Windsor , Master of Social Work , Graduated 2016
Call or Email me for a free 15 minute consultation now - (365) 298-0239
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (365) 298-0239
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Albanian
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
I also speak
Albanian
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (365) 298-0239
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW
Location
Additional Location
Ottawa, ON K2P
(365) 298-0239Call for a free consultation now - (365) 298-0239
Aurela (Ela) Vangjeli
Registered Social Worker, MSW, RSW