Aura Counselling| Relationships • Trauma •
Registered Psychotherapist, Teens, Adults, Couples
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (343) 304-6287
If you’re struggling with co-dependency, difficulties with intimacy, avoidant or anxious attachment patterns, hyper-independence, people-pleasing, low self-esteem, relational trauma, challenging family dynamics or recurring conflict in your relationships, you’ve come to the right place. We specialize in helping individuals and couples navigate relationship challenges with compassion and care. Working with us means sitting across from therapists who are, at the end of the day, human, just like you. We believe that healing begins in connection, both with ourselves and with others.
We provide virtual and in-person therapy for individuals, couples, families, and teens (14+) in the Stittsville and Kanata area. We’re a team of therapists who bring a human approach to our work with you. Our work is grounded in the belief that the quality of our relationships lies at the heart of emotional well-being, resilience, and fulfillment.
Our goal is to help you connect more deeply with yourself and the people around you. Each one of us brings a unique approach and perspective to the table. When you reach out, we’ll thoughtfully match you with a therapist on our team who can best support you, and your reason for reaching out to us. We look forward to hearing from you!
Call or Email Aura Counselling| Relationships • Trauma • Anxiety now for a free 15 minute consultation - (343) 304-6287
Let's Connect (343) 304-6287
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Aura Counselling| Relationships • Trauma • Anxiety
Registered Psychotherapist, Teens, Adults, Couples
Call or Email us for a free 15 minute consultation now - (343) 304-6287
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9584 Maryse Hebert
- Certificate from Crisis and Trauma Resource Institute 2023
- Certificate from Psychobioligal Approach to Couples Therapy Level 2 / 2021
Registered Psychotherapist: Maryse Hebert
Additional Credentials
Aura Counselling| Relationships • Trauma • Anxiety
Registered Psychotherapist, Teens, Adults, Couples
Call or Email us for a free 15 minute consultation now - (343) 304-6287
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Marital and Premarital
Expertise
- ADHD
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Aura Counselling| Relationships • Trauma • Anxiety
Registered Psychotherapist, Teens, Adults, Couples
Call or Email us for a free 15 minute consultation now - (343) 304-6287
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
I also speak
French ,
German ,
Hindi ,
Nepali
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
I also speak
French ,
German ,
Hindi ,
Nepali
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychobiological Approach Couple Therapy
- Somatic
- Trauma Focused
Aura Counselling| Relationships • Trauma • Anxiety
Registered Psychotherapist, Teens, Adults, Couples
Call or Email us for a free 15 minute consultation now - (343) 304-6287
Location
Primary Location
Aura Counselling Services
1738 Maple Grove Road
Stittsville, ON K2S
(343) 304-6287Email Us
Additional Location
Serving Kanata and surrounding areas
Kanata, ON K2K
(343) 304-6287 Aura Counselling| Relationships • Trauma • Anxiety
Registered Psychotherapist, Teens, Adults, Couples
Call for a free consultation now - (343) 304-6287