Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW

Audrey Rutter

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5C
Let's Connect (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Hi, I’m Audrey. I’m a registered social worker offering virtual counselling. I work with individuals who feel stuck in cycles of procrastination, self-doubt, emotional overwhelm, or experience challenges with focus, motivation, and follow-through, often connected to neurodivergence and/ or patterns of disordered eating, including ongoing struggles with body trust and self-care.
My approach is warm, practical, and trauma-informed. I support clients in understanding how their nervous system and brain work, and in building strategies that feel realistic and supportive. I integrate CBT, ACT, mindfulness, and polyvagal-informed therapy within a relational, strengths-based framework.
Therapy with me is collaborative and paced, while focused on increasing self-awareness, self-compassion, and sustainable change. If you’re interested in connecting, you’re welcome to click “Email Me" or check my online booking link for availability to book a FREE 20-minute consultation or a first appointment.
Call or Audrey Rutter now for a free 15 minute consultation - (289) 807-0650

My Practice at a Glance

Available online only

Toronto, ON M5C

(289) 807-0650

Hamilton, ON L8L

I offer virtual counselling sessions across Ontario with weekend availability.
I specialize in Anxiety, Eating Disorders and ADHD 
$165 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Audrey Rutter
Let's Connect (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW

My Practice at a Glance

Available online only

Toronto, ON M5C

(289) 807-0650

Hamilton, ON L8L

I offer virtual counselling sessions across Ontario with weekend availability.
I specialize in Anxiety, Eating Disorders and ADHD 
$165 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Audrey Rutter

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa
"
Payments can be made by way of e-Transfer or credit card. Please reach out with any questions, I'm happy to work with you to keep therapy affordable
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650
"
Payments can be made by way of e-Transfer or credit card. Please reach out with any questions, I'm happy to work with you to keep therapy affordable
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 849141 Audrey Rutter
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Wilfred Laurier University, Master of Social Work, Graduated 2023
  • Additional Credentials

  • Certificate from Binge Eating and Chronic Dieting Professional 2025
  • Certificate from CBT: Trauma 2024
"
As social worker I've had the privilege of supporting the community in various capacities, across the last 10 years.
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650
"
As social worker I've had the privilege of supporting the community in various capacities, across the last 10 years.
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • ADHD

Expertise

  • Autism
  • Behavioural Issues
  • Bisexual
  • Body Image
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
This space is non-judgmental space for clients, offering a gender and identity-affirming practice for individuals in the LGBTQIA2S community
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650
"
This space is non-judgmental space for clients, offering a gender and identity-affirming practice for individuals in the LGBTQIA2S community
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650

3 Endorsements

Meka Matthews
Meka Matthews
Registered PsychotherapistMACPBRLS
Audrey is a highly skilled therapist whose trauma-informed, compassionate approach creates a safe and supportive environment. Her warmth and client-centered care make her an excellent choice for anyone seeking professional guidance and healing.
Charmin Charania
Charmin Charania
Registered PsychotherapistMA
Audrey is a knowledgeable therapist who offers helpful insights, guiding clients with expertise and compassion. I highly recommend her to anyone looking for a fresh perspective and a therapist who will challenge and support them in meaningful ways.
Alex Boersen
Alex Boersen
Registered Social WorkerMSWRSW
I strongly recommend Audrey. Their calm and patient approach, combined with their expertise in trauma work, makes them an excellent therapist.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In therapy, I often use a mix of different approaches to create a plan that works best for you and your specific goals. This way, we can focus on what will help you most and support you in making progress in a way that feels right for you.
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650
"
In therapy, I often use a mix of different approaches to create a plan that works best for you and your specific goals. This way, we can focus on what will help you most and support you in making progress in a way that feels right for you.
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (289) 807-0650

Location

Primary Location

Toronto, ON M5C

(289) 807-0650

Additional Location

Hamilton, ON L8L

(289) 807-0650

Nearby Areas

"
I offer virtual counselling sessions across Ontario with weekend availability.
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call for a free consultation now - (289) 807-0650
"
I offer virtual counselling sessions across Ontario with weekend availability.
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Call for a free consultation now - (289) 807-0650