Audrey Rutter
Registered Social Worker, MSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5C
Let's Connect (289) 807-0650

Hi, I’m Audrey. I’m a registered social worker offering virtual counselling. I work with individuals who feel stuck in cycles of procrastination, self-doubt, emotional overwhelm, or experience challenges with focus, motivation, and follow-through, often connected to neurodivergence and/ or patterns of disordered eating, including ongoing struggles with body trust and self-care.
My approach is warm, practical, and trauma-informed. I support clients in understanding how their nervous system and brain work, and in building strategies that feel realistic and supportive. I integrate CBT, ACT, mindfulness, and polyvagal-informed therapy within a relational, strengths-based framework.
Therapy with me is collaborative and paced, while focused on increasing self-awareness, self-compassion, and sustainable change.
If you’re interested in connecting, you’re welcome to click “Email Me" or check my online booking link for availability to book a FREE 20-minute consultation or a first appointment.
Call or Email Audrey Rutter now for a free 15 minute consultation - (289) 807-0650
Let's Connect (289) 807-0650

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa
Audrey Rutter
Registered Social Worker, MSW
Call or Email me for a free 15 minute consultation now - (289) 807-0650
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 849141 Audrey Rutter
- In Practice for 5 years
- Attended Wilfred Laurier University, Master of Social Work, Graduated 2023
- Certificate from Binge Eating and Chronic Dieting Professional 2025
- Certificate from CBT: Trauma 2024
Education and Years In Practice
Additional Credentials
Audrey Rutter
Registered Social Worker, MSW
Call or Email me for a free 15 minute consultation now - (289) 807-0650
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- ADHD
Expertise
- Autism
- Behavioural Issues
- Bisexual
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Audrey Rutter
Registered Social Worker, MSW
Call or Email me for a free 15 minute consultation now - (289) 807-0650
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Audrey Rutter
Registered Social Worker, MSW
Call or Email me for a free 15 minute consultation now - (289) 807-0650
Location
Additional Location
Hamilton, ON L8L
(289) 807-0650