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Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
Photo of Audrey Rutter, Registered Social Worker, MSW

Audrey Rutter

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hamilton, ON L8L
(289) 807-0650
Let's Connect (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
If you're caught in cycles of chronic dieting, binge eating, or constantly worrying about your body shape or weight, you don’t have to face this alone. If you’re struggling with guilt, shame, or feeling disconnected from yourself, know that you are worthy of a healthier, more peaceful relationship with your body and food.
Together, we’ll work on building emotional regulation, boosting self-trust, and empowering your confidence. You deserve to feel at home in your body—free from constant worry, guilt, and negative cycles. My approach is rooted in trauma-informed care, deeply respecting your body’s wisdom, goals, and guiding you to reconnect with yourself in a nurturing way.
We’ll work together to uncover the connections between your inner experiences and the world around you, helping you gain body literacy and a renewed sense of self. Each step will bring you closer to the peace and freedom you’ve been longing for. Let’s work together to achieve your goals and unlock the path to a healthier, more confident you.
Call or Audrey Rutter now for a free 15 minute consultation - (289) 807-0650

My Practice at a Glance

Available online only

Hamilton, ON L8L

(289) 807-0650

Oakville, ON L6H

I have lived experience with disordered eating recovery. This is why I am so passionate to offer virtual support! (Saturday Availability)
I specialize in Eating Disorders, Women's Issues and Anxiety 
$165 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW

My Practice at a Glance

Available online only

Hamilton, ON L8L

(289) 807-0650

Oakville, ON L6H

I have lived experience with disordered eating recovery. This is why I am so passionate to offer virtual support! (Saturday Availability)
I specialize in Eating Disorders, Women's Issues and Anxiety 
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa
"
Social Workers are covered by most insurance companies! Let's connect for a free 20 minute phone consultation so we can start building on your goals for counselling, with consideration to duration of services and cost.
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
"
Social Workers are covered by most insurance companies! Let's connect for a free 20 minute phone consultation so we can start building on your goals for counselling, with consideration to duration of services and cost.
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 849141 Audrey Rutter
  • In Practice for 4 Years
  • Certificate from Binge Eating and Chronic Dieting Professional 2025
  • Certificate from CBT: Trauma 2024
  • Attended Wilfred Laurier University, Master of Social Work, Graduated 2023
"
I started working one-on-one with clients as a Social Service Worker in 2015, and over the past 10 years, I've had the privilege of supporting the community in various capacities.
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
"
I started working one-on-one with clients as a Social Service Worker in 2015, and over the past 10 years, I've had the privilege of supporting the community in various capacities.
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Women's Issues
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
This space is non-judgmental space for clients, offering a gender and identity-affirming practice for individuals in the LGBTQIA2S community
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
"
This space is non-judgmental space for clients, offering a gender and identity-affirming practice for individuals in the LGBTQIA2S community
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW

2 Endorsements

Meka Matthews
Meka Matthews
Registered Psychotherapist (Qualifying), MACP, BRLS
Audrey is a highly skilled therapist whose trauma-informed, compassionate approach creates a safe and supportive environment. Her warmth and client-centered care make her an excellent choice for anyone seeking professional guidance and healing.
Charmin Charania
Charmin Charania
Registered Psychotherapist, MA
Audrey is a knowledgeable therapist who offers helpful insights, guiding clients with expertise and compassion. I highly recommend her to anyone looking for a fresh perspective and a therapist who will challenge and support them in meaningful ways.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In therapy, I often use a mix of different approaches to create a plan that works best for you and your specific goals. This way, we can focus on what will help you most and support you in making progress in a way that feels right for you.
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
"
In therapy, I often use a mix of different approaches to create a plan that works best for you and your specific goals. This way, we can focus on what will help you most and support you in making progress in a way that feels right for you.
Call or for a free 15 minute consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW

Location

Primary Location

Hamilton, ON L8L

(289) 807-0650

Email me

My website

Additional Location

Oakville, ON L6H

(289) 807-0650

Nearby Areas

Towns/Cities

Postal Codes

"
I have lived experience with disordered eating recovery. This is why I am so passionate to offer virtual support! (Saturday Availability)
Call for a free consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW
"
I have lived experience with disordered eating recovery. This is why I am so passionate to offer virtual support! (Saturday Availability)
Call for a free consultation now - (289) 807-0650
Photo of Audrey Rutter, Registered Social Worker, MSW
Audrey Rutter
Registered Social Worker, MSW