Audrey Rutter
Registered Social Worker, SSW, BA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
672 Brant Street, Suite #206, Burlington, ON L7R
Let's Connect (289) 814-3480
Feeling bad about yourself and your body can feel exhausting. Struggling with body image and eating issues can make everything feel overwhelming. When your thoughts about food and your body take over, it becomes hard to focus on anything else. This can lead to making choices around food and your body that don’t feel right, making you feel even worse. These issues can also cause emotional struggles, like constant worrying, feeling down, irritable, trapped in perfectionism, and having low energy or motivation. It can get to a point where it feels like everything is out of control.
Together we will explore how struggles with yourself and with food began too manifest. Based on what you want to work on, we will then work towards your goals and help you work towards a more positive body image, feeling better about yourself and your ability to navigate difficult situations.
I am here to help. I am accepting new clients for in-person and online appointments. Please click the 'my website' button above to book a free phone consultation or first appointment with me at Sarah Terwilligar & Associates, or email us to get started. Reach out to us if you have any questions at all. I look forward to meeting you.
Call or Email Audrey Rutter now for a free 15 minute consultation - (289) 814-3480
Let's Connect (289) 814-3480
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Manulife
- Maximum Benefit
Call or Email me for a free 15 minute consultation now - (289) 814-3480
Audrey Rutter
Registered Social Worker, SSW, BA, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Audrey Rutter
- In Practice for 4 Years
- Certificate from Somatic Embodiment & Regulation Strategies 2023
- Certificate from Level 1 - Cognitive Behavioural Therapy & Level 2 - CBT - Trauma Wilfrid Laurier University / 2023
- Attended Wilfrid Laurier University, Master of Social Work , Graduated 2023
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Eating Disorders
- Self Esteem
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Disordered Eating and Food Relationships
- LGBTQ+
- Relationship Issues
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT - Eating Disorders
- CBT - Trauma
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Sarah Terwilligar & Associates - Counselling
672 Brant Street
Suite #206
Burlington, ON L7R
(289) 814-3480Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 814-3480
Audrey Rutter
Registered Social Worker, SSW, BA, MSW, RSW