Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (604) 373-4536
Taking the first step towards counselling can seem overwhelming when faced with issues that prevent you from living the life you had imagined. I believe that one has the courage and compassion to break that cycle and move towards healing. I am Registered Clinical Counsellor with experience working with children, youth, families, and individuals. I have worked as a therapist and a group facilitator with vulnerable populations. If you are dealing with depression, anxiety, parent-teen conflict, trauma, separation, grief and loss, life transitions, relationship conflict, know that change, growth and healing are possible.
I create a customized treatment plan, that assists your counselling needs. I use a combination of modern treatment modalities: Cognitive Behaviour Therapy (CBT), Mindfulness Exercises, Solution-Focused Therapy, and Person-centered therapy (PCT).
Therapy can be a difficult and emotionally loaded experience. It's important to be willing to participate and to be open to possibilities. My goal in the process will be to help guide you along the way and provide a warm and trusting environment where you feel comfortable and open sharing your experiences.
Call or Email Atwal Counselling and Consulting Inc. now for a free 15 minute consultation - (604) 373-4536
Let's Connect (604) 373-4536
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-TransferInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Check with your insurance provider
- Great-West Life
- LifeWise
- Manulife
- Pacific Blue Cross
- SunLife
Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 373-4536
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15378 Jasmin Atwal
Counsellor: Jasmin Atwal
Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Feel free to ask about qualifications and training experience. Email or (604) 373-4536
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Child
Expertise
- Addiction
- Career Guidance
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Do these issues align with your needs? Email or (604) 373-4536
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
Punjabi
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (604) 373-4536
Location
Additional Location
Vancouver Island Therapy
Nanaimo, BC V9T
(778) 269-4673 Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Call for a free consultation now - (604) 373-4536