Therapists in Montréal, QC

View neighborhoods in Montréal
Photo of Sarah Kennedy Certified Music Therapist in Montréal, QC
Sarah Kennedy Certified Music Therapist
BHScPT, MA, MTA
Verified Verified
4 Endorsed
Montréal, QC H2M
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
(450) 823-6270 View (450) 823-6270
Photo of Jade Willshaw, Art Therapist in Montréal, QC
Jade Willshaw
Art Therapist, ATPQ, PT-I, MA, BFA
Verified Verified
2 Endorsed
Montréal, QC H4B
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
(438) 800-2326 View (438) 800-2326
Photo of Marisol Girasol, InnerChild-Mindfulness-Compassion in Montréal, QC
Marisol Girasol, InnerChild-Mindfulness-Compassion
MD
Verified Verified
2 Endorsed
Montréal, QC H2X  (Online Only)
Are you tired of the emotional struggle of “getting your life together” & Social Media telling you what to do about your habits when the only thing that you want is someone to understand all of what you are going through and help you to be back at peace? - Let me tell you my story, if it resonates and feel that I can be of help, I'm here! - I'm a former medical doctor with lived experience of childhood trauma. Before starting to process my trauma I dealt with Depression and Anxiety. In my search for help, I came across Mindfulness, it changed my life. Helped me to enjoy life, and to not be afraid of the symptoms
Are you tired of the emotional struggle of “getting your life together” & Social Media telling you what to do about your habits when the only thing that you want is someone to understand all of what you are going through and help you to be back at peace? - Let me tell you my story, if it resonates and feel that I can be of help, I'm here! - I'm a former medical doctor with lived experience of childhood trauma. Before starting to process my trauma I dealt with Depression and Anxiety. In my search for help, I came across Mindfulness, it changed my life. Helped me to enjoy life, and to not be afraid of the symptoms
(438) 299-4612 View (438) 299-4612
Photo of Mariah Blaine-Longo in Montréal, QC
Mariah Blaine-Longo
MTA, MA
Verified Verified
Montréal, QC H2K
Sometimes words are not enough. As a music therapist, I bring music-making and listening to the therapy room, facilitating individuals in expressing themselves creatively, developing new coping skills, and reconnecting with their authentic selves. Each session, whether it involves listening to music, improvisation on instruments, or engaging in songwriting, is tailored to the specific needs and strengths presented by my clients. I actively listen and provide support to participants, by playing my own music and through verbal reflections. No musical training is required to participate in music therapy.
Sometimes words are not enough. As a music therapist, I bring music-making and listening to the therapy room, facilitating individuals in expressing themselves creatively, developing new coping skills, and reconnecting with their authentic selves. Each session, whether it involves listening to music, improvisation on instruments, or engaging in songwriting, is tailored to the specific needs and strengths presented by my clients. I actively listen and provide support to participants, by playing my own music and through verbal reflections. No musical training is required to participate in music therapy.
(438) 701-2835 View (438) 701-2835
Photo of Shadi Asadollahi, Counsellor in Montréal, QC
Shadi Asadollahi
Counsellor, MA, CCC, co
Verified Verified
Montréal, QC H4A
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
(514) 700-3561 View (514) 700-3561
Photo of Karen Hargot in Montréal, QC
Karen Hargot
NT, RT, E-RYT
Verified Verified
1 Endorsed
Montréal, QC H2R
Not accepting new clients
“Somatics” are the lived experiences of our bodies. In our sessions, you (re)learn how to be comfortable in your own skin so your attention can be redirected toward other purposes. By resetting and expanding your nervous system’s responses, your day-to-day life can feel less overwhelming, and your access to joy, connection, trust, physical energy, and rest increases. Benefits of this approach may include increased felt sense of your healthy boundaries, improved sleep, increased ability to fluctuate between different states of intensity in life without feeling stuck, and ability to attend to your needs first while caring for others.
“Somatics” are the lived experiences of our bodies. In our sessions, you (re)learn how to be comfortable in your own skin so your attention can be redirected toward other purposes. By resetting and expanding your nervous system’s responses, your day-to-day life can feel less overwhelming, and your access to joy, connection, trust, physical energy, and rest increases. Benefits of this approach may include increased felt sense of your healthy boundaries, improved sleep, increased ability to fluctuate between different states of intensity in life without feeling stuck, and ability to attend to your needs first while caring for others.
(438) 796-4356 View (438) 796-4356
Photo of Shahrzad Irannejad, Psychologist in Montréal, QC
Shahrzad Irannejad
Psychologist, PhD
Verified Verified
Montréal, QC H3W  (Online Only)
I am a licensed psychologist (OPQ member). I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile. Screenings or assessments can be tailored to your needs (e.g., to merely obtain social-emotional functioning). I also provide therapy for adults (18+) and children (7-14) dealing with mood disorders (e.g., depression), anxiety disorders, stress, burnout, relationship problems, low self-esteem, ADHD, and/or other types of LDs. I can offer online sessions if preferred.
I am a licensed psychologist (OPQ member). I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile. Screenings or assessments can be tailored to your needs (e.g., to merely obtain social-emotional functioning). I also provide therapy for adults (18+) and children (7-14) dealing with mood disorders (e.g., depression), anxiety disorders, stress, burnout, relationship problems, low self-esteem, ADHD, and/or other types of LDs. I can offer online sessions if preferred.
(855) 712-6491 View (855) 712-6491
Photo of Angela Aronson, Registered Social Worker in Montréal, QC
Angela Aronson
Registered Social Worker, MSW, PSW
Verified Verified
Montréal, QC H4A
I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.
I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.
(514) 939-0053 View (514) 939-0053
Photo of Dr. Arianna Yakirov, Psychologist in Montréal, QC
Dr. Arianna Yakirov
Psychologist, PhD, MA, MLA, BA, RYT 200
Verified Verified
Montréal, QC H4A  (Online Only)
There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.
There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.
(438) 300-9115 View (438) 300-9115
Photo of Sedona Counselling Centre of Montreal in Montréal, QC
Sedona Counselling Centre of Montreal
Verified Verified
Montréal, QC H4A
The Sedona Counselling Centre of Montreal (led by psychotherapist, Vikki Stark) is a healing hub offering psychotherapy, couple counselling, family therapy, post-divorce services and child/teen therapy. Our exceptional therapists and counsellors are committed to helping you improve your relationships, manage your emotions and resolve problems. Both online and in-person therapy available. Services disponibles en français.
The Sedona Counselling Centre of Montreal (led by psychotherapist, Vikki Stark) is a healing hub offering psychotherapy, couple counselling, family therapy, post-divorce services and child/teen therapy. Our exceptional therapists and counsellors are committed to helping you improve your relationships, manage your emotions and resolve problems. Both online and in-person therapy available. Services disponibles en français.
View
Photo of Dr. Mallory Frayn, Psychologist in Montréal, QC
Dr. Mallory Frayn
Psychologist, PhD, OPQ, RPsych
Verified Verified
Montréal, QC H3A
Waitlist for new clients
Whether you struggle with regulating your emotions, navigating relationships, or managing urges that lead you to eat, impulse isn’t bad, it’s what you do with it that matters. My name is Mallory & I am a change-oriented therapist who focuses on how you can do different to feel different. Cultivating change requires understanding the function of why you have learned to cope in the way that you have, in order to build new patterns moving forward. With me, you play an active role in the therapeutic process & will be challenged to change the way that you relate to yourself, others, and the world around you.
Whether you struggle with regulating your emotions, navigating relationships, or managing urges that lead you to eat, impulse isn’t bad, it’s what you do with it that matters. My name is Mallory & I am a change-oriented therapist who focuses on how you can do different to feel different. Cultivating change requires understanding the function of why you have learned to cope in the way that you have, in order to build new patterns moving forward. With me, you play an active role in the therapeutic process & will be challenged to change the way that you relate to yourself, others, and the world around you.
(438) 601-5304 View (438) 601-5304
Photo of Phani Nicole Papachristou, Registered Psychotherapist in Montréal, QC
Phani Nicole Papachristou
Registered Psychotherapist, MA, CO, OPQ
Verified Verified
Montréal, QC H3W
Waitlist for new clients
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
View
Photo of Emotional Health CBT Clinic, Psychologist in Montréal, QC
Emotional Health CBT Clinic
Psychologist, PhD
Verified Verified
Montréal, QC H2J
Specialized in CBT for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Quebecers, in-person or online. Our team of therapists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well! We are currently accepting new clients for virtual or in-person therapy, in English or in French.
Specialized in CBT for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Quebecers, in-person or online. Our team of therapists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well! We are currently accepting new clients for virtual or in-person therapy, in English or in French.
(438) 300-9313 View (438) 300-9313
Photo of Olivia Vu, Registered Social Worker in Montréal, QC
Olivia Vu
Registered Social Worker, TS, MSW
Verified Verified
Montréal, QC H1Z  (Online Only)
Not accepting new clients
I have been working in the public and community sector for the past 8 years and developed an expertise in working with adults struggling with anxiety and stress, interpersonal relationships, parenting challenges, grief and loss, workplace as well as caregiver burnout, and difficult life transitions. I also work closely with families who have experienced trauma, bereavement and loss, and postpartum issues in the hospital setting. I draw my techniques and strategies from a wide range of different approaches such as solution focused, strengths and resources based, humanistic, family systems theory, and somatic experiencing.
I have been working in the public and community sector for the past 8 years and developed an expertise in working with adults struggling with anxiety and stress, interpersonal relationships, parenting challenges, grief and loss, workplace as well as caregiver burnout, and difficult life transitions. I also work closely with families who have experienced trauma, bereavement and loss, and postpartum issues in the hospital setting. I draw my techniques and strategies from a wide range of different approaches such as solution focused, strengths and resources based, humanistic, family systems theory, and somatic experiencing.
(450) 987-2104 View (450) 987-2104
Photo of Irene Beeman, Registered Social Worker in Montréal, QC
Irene Beeman
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Montréal, QC H2G  (Online Only)
Welcome! I offer a supportive, nonjudgmental, and collaborative therapeutic environment to both couples and individuals. I'll work with you to more effectively respond to challenges and difficulties in your life and relationships, and to more consciously build the kind of life that is meaningful to you. If you're struggling with difficult thoughts and feelings, if you feel overwhelmed, unsure, disconnected, or lost, if you seek self-understanding or more meaningful participation in your relationship(s) or life in general, please reach out.
Welcome! I offer a supportive, nonjudgmental, and collaborative therapeutic environment to both couples and individuals. I'll work with you to more effectively respond to challenges and difficulties in your life and relationships, and to more consciously build the kind of life that is meaningful to you. If you're struggling with difficult thoughts and feelings, if you feel overwhelmed, unsure, disconnected, or lost, if you seek self-understanding or more meaningful participation in your relationship(s) or life in general, please reach out.
(438) 701-2376 View (438) 701-2376
Photo of Ronna Schwartz, Registered Psychotherapist in Montréal, QC
Ronna Schwartz
Registered Psychotherapist, MA, OTR
Verified Verified
Montréal, QC H4C  (Online Only)
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
(438) 817-3505 View (438) 817-3505
Photo of Carmen Oprea, Art Therapist in Montréal, QC
Carmen Oprea
Art Therapist, MA, MFA, ATR-BC, RCAT, ATPQ
Verified Verified
Montréal, QC H4A
I am an art therapist with post-graduate training in sandplay therapy and cognitive-behavioural therapy. My academic training includes a master in Art Therapy from Concordia University and a master in Fine Arts from Europe. Offering individual and group art therapy sessions for children and adults of all ages, I combine a person-centred orientation with extensive clinical skills in accompanying my clients when dealing with traumatic events, depression, anxiety, dysfunctional patterns, life transitions, work-related stress, and relationship difficulties.
I am an art therapist with post-graduate training in sandplay therapy and cognitive-behavioural therapy. My academic training includes a master in Art Therapy from Concordia University and a master in Fine Arts from Europe. Offering individual and group art therapy sessions for children and adults of all ages, I combine a person-centred orientation with extensive clinical skills in accompanying my clients when dealing with traumatic events, depression, anxiety, dysfunctional patterns, life transitions, work-related stress, and relationship difficulties.
(438) 796-3281 View (438) 796-3281
Photo of Kate Mulvihill, Psychologist in Montréal, QC
Kate Mulvihill
Psychologist, PhD
Verified Verified
Montréal, QC H4A  (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist who uses process-based Acceptance and Commitment Therapy (ACT) to help alleviate the suffering of the individuals with whom I am privileged to work. I will encourage you to cultivate present-moment awareness, to open up to inner experiences safely with curiosity and compassion, and to build new patterns that are consistent with your values and basic psychological needs. Exploring whether this approach could be helpful to you will be an important part of our process of informed consent.
I am a licensed clinical psychologist who uses process-based Acceptance and Commitment Therapy (ACT) to help alleviate the suffering of the individuals with whom I am privileged to work. I will encourage you to cultivate present-moment awareness, to open up to inner experiences safely with curiosity and compassion, and to build new patterns that are consistent with your values and basic psychological needs. Exploring whether this approach could be helpful to you will be an important part of our process of informed consent.
View
Photo of Emily Martin, Art Therapist in Montréal, QC
Emily Martin
Art Therapist, MA
Verified Verified
2 Endorsed
Montréal, QC H2E
I offer in-person art therapy to older children (11+), youth and adults. I aim to meet my clients where they are at by holding a client-centered approach to therapy and making space for curiosity and compassion. I enjoy working collaboratively with my clients to identify their motivation for change, sense of self, and resiliency. It is always my goal to give care to your knowledge, desires, character strengths and connections. The client-therapist relationship remains one of mutuality and partnership.
I offer in-person art therapy to older children (11+), youth and adults. I aim to meet my clients where they are at by holding a client-centered approach to therapy and making space for curiosity and compassion. I enjoy working collaboratively with my clients to identify their motivation for change, sense of self, and resiliency. It is always my goal to give care to your knowledge, desires, character strengths and connections. The client-therapist relationship remains one of mutuality and partnership.
View
Photo of Nancy Logue, Psychologist in Montréal, QC
Nancy Logue
Psychologist, PhD, MSS
Verified Verified
Montréal, QC H2V
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
(438) 701-2202 View (438) 701-2202

See more therapy options for Montréal

How does your Counsellor compare?

Number of Counsellors in Montréal, QC

500+

Average cost per session

$150

Counsellors in Montréal, QC who prioritize treating:

92% Anxiety
83% Relationship Issues
83% Self Esteem
82% Depression
73% Stress
63% Life Transitions
62% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% SunLife
43% Other
43% Canada Life | Great-West Life

How Counsellors in Montréal, QC see their clients

62% In Person and Online
38% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Montréal?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.