Photo of Strength Counselling Services, Counsellor in Prince Edward Island
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Charlottetown, PE C1E  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(604) 243-9824 View (604) 243-9824
Photo of Darcee Cooper, Clinical Social Work/Therapist in Prince Edward Island
Darcee Cooper
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Verified Verified
Waitlist for new clients
I’ve been a practicing registered social worker since 2002 and hold both RSW and RCC counselling designations. I provide individual counselling to adults and seniors who are struggling with a wide range of concerns including symptoms from trauma, anxiety, low-motivation, fluctuating moods, workplace burnout and coping with chronic pain or chronic medical condition side effects. I primarily utilize trauma-focused therapies which tend to provide longer lasting relief of symptoms rather than relying on talk therapy. My clients tend to eventually move towards feeling emotionally consistent, more calm and start enjoying life again.
I’ve been a practicing registered social worker since 2002 and hold both RSW and RCC counselling designations. I provide individual counselling to adults and seniors who are struggling with a wide range of concerns including symptoms from trauma, anxiety, low-motivation, fluctuating moods, workplace burnout and coping with chronic pain or chronic medical condition side effects. I primarily utilize trauma-focused therapies which tend to provide longer lasting relief of symptoms rather than relying on talk therapy. My clients tend to eventually move towards feeling emotionally consistent, more calm and start enjoying life again.
(587) 875-0071 View (587) 875-0071

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Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.