Diana Powell, Registered Psychotherapist
Registered Psychotherapist, RP, DipCTP, CAPT, BA
Verified by Psychology Today
Toronto, Ontario M5R
"Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life."
Attachment-based
(416) 926-8776
Verified
Toronto, Ontario M5R
View
Attachment-based
"Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life."
Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Toronto, Ontario M5S
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Attachment-based
Verified
Toronto, Ontario M5S
View
Attachment-based
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Stephanie Shields, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4G
"My practice offers psychotherapy services for individuals, couples and parents. People who contact me usually do so because they are experiencing difficulty managing as they face life's challenges or are experiencing uncomfortable symptoms of stress, depression or anxiety. By the time people contact me they have usually been in distress for some time. They want some relief, they want clarity and they don't want to feel judged."
Attachment-based
(647) 638-7700
Verified
Toronto, Ontario M4G
View
Attachment-based
"My practice offers psychotherapy services for individuals, couples and parents. People who contact me usually do so because they are experiencing difficulty managing as they face life's challenges or are experiencing uncomfortable symptoms of stress, depression or anxiety. By the time people contact me they have usually been in distress for some time. They want some relief, they want clarity and they don't want to feel judged."
Daniel Ethan Cout, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M6R
"The ideal psychotherapy client is a person with a sense of curiousity about their own inner life and the lives of others. The ideal client also recognizes that a therapist's job is not to provide answers but rather to facilitate a process of self discovery which promotes emotional growth and lays the foundation for enduring change. With Neurofeedback we have the ability to treat a whole range of physical/psychological symptoms that in the past were considered untreatable without medication. The ideal Neurofeedback client is someone who is committed to the process and someone willing to act as a partner in the treatment. "
Attachment-based
(647) 297-2256
Verified
Toronto, Ontario M6R
View
Attachment-based
"The ideal psychotherapy client is a person with a sense of curiousity about their own inner life and the lives of others. The ideal client also recognizes that a therapist's job is not to provide answers but rather to facilitate a process of self discovery which promotes emotional growth and lays the foundation for enduring change. With Neurofeedback we have the ability to treat a whole range of physical/psychological symptoms that in the past were considered untreatable without medication. The ideal Neurofeedback client is someone who is committed to the process and someone willing to act as a partner in the treatment. "
Paula Rossley
Verified by Psychology Today
Toronto, Ontario M6P
"The therapeutic relationship is one of the most important factors in effective therapy. It is important to feel comfortable, safe, and have trust in your therapist. After an initial consultation to discuss what you would like to get out of therapy, our alliance will begin with the creation of a safe space for you to explore your issues with curiosity and openness. It is exciting to unearth what really lies beneath repetitive patterns and behavior that mystifies you. I believe that therapy is the process of letting go of what no longer serves you, and I will support and guide you through this transformation."
Attachment-based
(647) 360-5074
Verified
Toronto, Ontario M6P
View
Attachment-based
"The therapeutic relationship is one of the most important factors in effective therapy. It is important to feel comfortable, safe, and have trust in your therapist. After an initial consultation to discuss what you would like to get out of therapy, our alliance will begin with the creation of a safe space for you to explore your issues with curiosity and openness. It is exciting to unearth what really lies beneath repetitive patterns and behavior that mystifies you. I believe that therapy is the process of letting go of what no longer serves you, and I will support and guide you through this transformation."
David Collins, Registered Psychotherapist
Registered Psychotherapist, RP, CTP Dip, BA
Verified by Psychology Today
Toronto, Ontario M6J
"(Currently my evening appointment times are all filled.) Congratulations, for taking the first step towards better emotional well-being. Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life."
Attachment-based
(647) 930-3355
Verified
Toronto, Ontario M6J
View
Attachment-based
"(Currently my evening appointment times are all filled.) Congratulations, for taking the first step towards better emotional well-being. Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult, but there will also be joy and freedom. And I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life."
Toula Kourgiantakis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, CCFT
Verified by Psychology Today
Toronto, Ontario M4N
"I am a Social Worker and Certified Couple and Family Therapist with more than 25 years of experience working with families. Some of the areas addressed in couple and family therapy include improving relationships, reducing conflict, improving communication, and enhancing emotional and physical intimacy. For families coping with mental health concerns and/or addictions, I provide information and support, and help families improve relationships, as well as coping skills."
Attachment-based
(855) 848-2034
Verified
Toronto, Ontario M4N
View
Attachment-based
"I am a Social Worker and Certified Couple and Family Therapist with more than 25 years of experience working with families. Some of the areas addressed in couple and family therapy include improving relationships, reducing conflict, improving communication, and enhancing emotional and physical intimacy. For families coping with mental health concerns and/or addictions, I provide information and support, and help families improve relationships, as well as coping skills."
Barbara Fish, Registered Psychotherapist
Registered Psychotherapist, M.Ed., R.P.
Verified by Psychology Today
Office is near:
Toronto, Ontario M5N
"Are you trying to make personal changes, but keep repeating the same old patterns? Are you striving for a more balanced and harmonious life, but don't know where to begin? Do you want to make a change in your career, but are confused about your choices? I'd love to help. As a Registered Psychotherapist, Career Counsellor and Coach, I offer a variety of services that are customized to support your particular needs and assist you with your personal and professional concerns. I work to help you better understand yourself and facilitate a process of growth and change."
Attachment-based
(647) 696-5164
Verified
Office is near:
Toronto, Ontario M5N
View
Attachment-based
"Are you trying to make personal changes, but keep repeating the same old patterns? Are you striving for a more balanced and harmonious life, but don't know where to begin? Do you want to make a change in your career, but are confused about your choices? I'd love to help. As a Registered Psychotherapist, Career Counsellor and Coach, I offer a variety of services that are customized to support your particular needs and assist you with your personal and professional concerns. I work to help you better understand yourself and facilitate a process of growth and change."
Cognitive & Interpersonal Therapy Centre, Psychologist
Psychologist, PhD, C.Psych
Verified by Psychology Today
Toronto, Ontario M4R
"Dr. McBride is the founder & Director of the Cognitive & Interpersonal Therapy Centre (CITC), which has been in operation since 2003. Associates at CITC have extensive experience in Cognitive Behavior Therapy (CBT) & Interpersonal Therapy (IPT) and we offer treatment to adults, adolescents & children. We treat an array of concerns including: mood & anxiety disorders, eating disorders, bipolar, trauma, insomnia, interpersonal & relationship issues, transitions & stress management. We also provide psychoeducational & social-emotional assessments for children & adults to identify learning disabilities, ADHD & giftedness."
Attachment-based
(855) 997-1086
Verified
Toronto, Ontario M4R
View
Attachment-based
"Dr. McBride is the founder & Director of the Cognitive & Interpersonal Therapy Centre (CITC), which has been in operation since 2003. Associates at CITC have extensive experience in Cognitive Behavior Therapy (CBT) & Interpersonal Therapy (IPT) and we offer treatment to adults, adolescents & children. We treat an array of concerns including: mood & anxiety disorders, eating disorders, bipolar, trauma, insomnia, interpersonal & relationship issues, transitions & stress management. We also provide psychoeducational & social-emotional assessments for children & adults to identify learning disabilities, ADHD & giftedness."
Madia Javid-Yazdi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed.
Verified by Psychology Today
Office is near:
Toronto, Ontario M5E
"When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns. "
Attachment-based
(647) 493-1810
Verified
Office is near:
Toronto, Ontario M5E
View
Attachment-based
"When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns. "
The Shift Collab: Therapy, Workshops & Programs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP
Verified by Psychology Today
Toronto, Ontario M5R
"You're here because you are ready for a change. At Shift, we have a team of therapists who get it. Life is demanding. You work hard. You care for others. You know you can do more. You're tired of feeling like less.Therapy can help. We're a collaborative mental health practice, offering therapy, workshops and programs. We offer individual, couples and family therapy in Toronto and video counselling across Canada. Our mission is to help ambitious professionals and entrepreneurs do more, give more and be more. We believe that the future of mental health is collaborative."
Attachment-based
(647) 931-3708
Verified
Toronto, Ontario M5R
View
Attachment-based
"You're here because you are ready for a change. At Shift, we have a team of therapists who get it. Life is demanding. You work hard. You care for others. You know you can do more. You're tired of feeling like less.Therapy can help. We're a collaborative mental health practice, offering therapy, workshops and programs. We offer individual, couples and family therapy in Toronto and video counselling across Canada. Our mission is to help ambitious professionals and entrepreneurs do more, give more and be more. We believe that the future of mental health is collaborative."
Sheila Banerjee, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Toronto, Ontario M6P
"Do you struggle with stress, worry or low mood? Are you and your partner stuck in the same old fight? If you are going through a hard emotional time, YOU ARE NOT ALONE. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/relationship issues, or body image and eating concerns, I can help. It is possible to change your patterns and CREATE THE LIFE YOU WANT."
Attachment-based
Verified
Toronto, Ontario M6P
View
Attachment-based
"Do you struggle with stress, worry or low mood? Are you and your partner stuck in the same old fight? If you are going through a hard emotional time, YOU ARE NOT ALONE. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/relationship issues, or body image and eating concerns, I can help. It is possible to change your patterns and CREATE THE LIFE YOU WANT."
Rian Cassells, Registered Psychotherapist
Registered Psychotherapist, R.P., DCTP
Verified by Psychology Today
Toronto, Ontario M5R
"Executives, lawyers, doctors, and high-achievers in all professions can, paradoxically, feel at a loss when faced with emotional conflicts or personal difficulties. My professional background in law, business, and psychotherapy gives me the credentials and skills required to assist you in understanding and resolving issues that may prove problematic in your professional or personal life. I have a Master of Therapeutic Counselling and I graduated from the one of the leading psychotherapy training institutions in North America--The Centre for Training in Psychotherapy (www.ctp.net), Toronto, Ontario."
Attachment-based
(647) 977-5989
Verified
Toronto, Ontario M5R
View
Attachment-based
"Executives, lawyers, doctors, and high-achievers in all professions can, paradoxically, feel at a loss when faced with emotional conflicts or personal difficulties. My professional background in law, business, and psychotherapy gives me the credentials and skills required to assist you in understanding and resolving issues that may prove problematic in your professional or personal life. I have a Master of Therapeutic Counselling and I graduated from the one of the leading psychotherapy training institutions in North America--The Centre for Training in Psychotherapy (www.ctp.net), Toronto, Ontario."
Durel Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M3C
"I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 12 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me? "
Attachment-based
(647) 490-0817
Verified
Toronto, Ontario M3C
View
Attachment-based
"I help to hold people's stories, and I support them with teasing away the details to uncover hidden insights, strengths, and needs. I am a Registered Social Worker with over 12 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. The depth of my experience extends to working with people who face challenges related to conflict in relationships, stress and anxiety, trauma, anger, grief and shame. I'm prepared and equipped to walk this journey with you. Are you ready to share your story with me? "
Michelle Gonsalves, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4S
"Taking the first step is often the hardest step. In our work together, I will guide you through a healing process that is realistic and motivating. I take a holistic approach to treatment and draw from a variety of approaches in my clinical practice, including mindfulness-based techniques, cognitive behavioural therapy, brief solution-focused therapy, emotion-focused therapy and motivational interviewing techniques. My professional and academic career has afforded me opportunities to help a diverse range of people in both the private and community sector for the last 10 years."
Attachment-based
(647) 360-2266
Verified
Toronto, Ontario M4S
View
Attachment-based
"Taking the first step is often the hardest step. In our work together, I will guide you through a healing process that is realistic and motivating. I take a holistic approach to treatment and draw from a variety of approaches in my clinical practice, including mindfulness-based techniques, cognitive behavioural therapy, brief solution-focused therapy, emotion-focused therapy and motivational interviewing techniques. My professional and academic career has afforded me opportunities to help a diverse range of people in both the private and community sector for the last 10 years."
Jennifer Pearson, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
Toronto, Ontario M5S
"Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are stretching your patience and energy reserves, you've come to the right place. I'm here to help shoulder some of the emotional weight you've been carrying, and to let you know there is hope, tangible tools and strategies, and positive change on the other side of bravely stepping into this process."
Attachment-based
(844) 480-7687
Verified
Toronto, Ontario M5S
View
Attachment-based
"Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are stretching your patience and energy reserves, you've come to the right place. I'm here to help shoulder some of the emotional weight you've been carrying, and to let you know there is hope, tangible tools and strategies, and positive change on the other side of bravely stepping into this process."
Kayla Patchett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Toronto, Ontario M4Y
"*NOT ACCEPTING NEW CLIENTS* Life can be hard sometimes. No matter how much you wish there was a roadmap to follow, oftentimes you are left to chart the path forward. As overwhelming as that can be, you’ve been developing and using your incredible skills and strengths to do it. You are working so hard to navigate all the feelings, thoughts, and experiences that make you human and you’re not alone. If you are curious about understanding your emotions, healing those hurt pieces of you, or leaning into the hard times, I am here to walk that path with you."
Attachment-based
Toronto, Ontario M4Y
View
Attachment-based
"*NOT ACCEPTING NEW CLIENTS* Life can be hard sometimes. No matter how much you wish there was a roadmap to follow, oftentimes you are left to chart the path forward. As overwhelming as that can be, you’ve been developing and using your incredible skills and strengths to do it. You are working so hard to navigate all the feelings, thoughts, and experiences that make you human and you’re not alone. If you are curious about understanding your emotions, healing those hurt pieces of you, or leaning into the hard times, I am here to walk that path with you."
Linsey Bell, Registered Psychotherapist
Registered Psychotherapist, RP (Q)
Verified by Psychology Today
Toronto, Ontario M4Y
"Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions."
Attachment-based
(647) 724-1278
Verified
Toronto, Ontario M4Y
View
Attachment-based
"Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions."
David Andrew McNeill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4Y
"David is a registered social worker providing clinical counselling to young adults and adults. He works with different types of anxiety, depression, trauma, family and relationship difficulties, and problems with emotion regulation. David practices predominantly emotion-focused therapy (EFT), but is also sensitive to unique and specialized needs of clients. EFT is an evidence-based approach based on methods designed to help people accept, express, regulate, understand, and transform emotion. EFT helps identify and express adaptive, helpful, and healthy emotions while transforming maladaptive, "stuck", and deeply painful emotions."
Attachment-based
(514) 613-5514
Verified
Toronto, Ontario M4Y
View
Attachment-based
"David is a registered social worker providing clinical counselling to young adults and adults. He works with different types of anxiety, depression, trauma, family and relationship difficulties, and problems with emotion regulation. David practices predominantly emotion-focused therapy (EFT), but is also sensitive to unique and specialized needs of clients. EFT is an evidence-based approach based on methods designed to help people accept, express, regulate, understand, and transform emotion. EFT helps identify and express adaptive, helpful, and healthy emotions while transforming maladaptive, "stuck", and deeply painful emotions."
Carla Gillis
Verified by Psychology Today
Toronto, Ontario M6K
"However you are arriving at therapy, I welcome you. My work focuses on the way early relationships and experiences impact who we are now – in relationship with others, with ourselves, in the world. Do we feel safe? Do we know our needs and how to get them met? How are our protective strategies helping or hindering us? How might we deepen connection with others and ourselves? My work is also informed by my creative practice (music and writing), so I enjoy working with artists facing creative blocks, life/work balance challenges and feelings of precariousness."
Attachment-based
(647) 699-3563
Verified
Toronto, Ontario M6K
View
Attachment-based
"However you are arriving at therapy, I welcome you. My work focuses on the way early relationships and experiences impact who we are now – in relationship with others, with ourselves, in the world. Do we feel safe? Do we know our needs and how to get them met? How are our protective strategies helping or hindering us? How might we deepen connection with others and ourselves? My work is also informed by my creative practice (music and writing), so I enjoy working with artists facing creative blocks, life/work balance challenges and feelings of precariousness."

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Attachment-based Counsellors
Attachment-based therapy in Toronto is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in Toronto can help with Toronto Attachment based therapy.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.