Therapists in Toronto, ON
Lauren Atkinson
Registered Psychotherapist, MAMFT, RP
Verified Verified
Toronto, ON M5V (Online Only)
I work mainly from an Emotionally-Focused Therapy (EFT) approach, incorporating Attachment-Based Therapy, Narrative Therapy, Collaborative Therapy and Solution-Oriented perspectives.
I strive to ensure that the space I create is welcoming, non-judgemental, safe, and supportive. I am passionate about people, the stories they tell, and the resiliency they hold. I work with clients with various mental health concerns, identity exploration, trauma processing, and relationship conflict.
I work mainly from an Emotionally-Focused Therapy (EFT) approach, incorporating Attachment-Based Therapy, Narrative Therapy, Collaborative Therapy and Solution-Oriented perspectives.
I strive to ensure that the space I create is welcoming, non-judgemental, safe, and supportive. I am passionate about people, the stories they tell, and the resiliency they hold. I work with clients with various mental health concerns, identity exploration, trauma processing, and relationship conflict.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Toronto, ON M4Y (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Milly Feliz
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M9A
I am a fully licensed Registered Psychotherapist a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO) and an Approved Clinical Supervisor for master's students at the University of Toronto and Yorkville University. With 11 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my practice, I combined a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Psychedelic Assisted Psychotherapy.
I am a fully licensed Registered Psychotherapist a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO) and an Approved Clinical Supervisor for master's students at the University of Toronto and Yorkville University. With 11 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my practice, I combined a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Psychedelic Assisted Psychotherapy.
Katie Helfand
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5R
I have experience working with both neurotypical and neurodiverse individuals supporting them with a variety of issues including anxiety disorders, mood disorders, adjustment disorders and high risk behaviours. I have been the therapist in a live-in treatment setting for dual-diagnosed youth identified as “complex care” and a therapist in both day treatment classrooms and community-based settings. Most recently, I co-developed an autism mental health counselling program at a community mental health organization in Toronto, providing neurodiversity-affirming treatment to children and youth with mental health
I have experience working with both neurotypical and neurodiverse individuals supporting them with a variety of issues including anxiety disorders, mood disorders, adjustment disorders and high risk behaviours. I have been the therapist in a live-in treatment setting for dual-diagnosed youth identified as “complex care” and a therapist in both day treatment classrooms and community-based settings. Most recently, I co-developed an autism mental health counselling program at a community mental health organization in Toronto, providing neurodiversity-affirming treatment to children and youth with mental health
Noah Casey
Registered Psychotherapist, BA Hons, CRPO
Verified Verified
Toronto, ON M5T (Online Only)
Change is a difficult and humbling process. Being patient, kind, and forgiving of ourselves is not usually something we learned as children. Talk therapy is not advice or guidance: it's learning to hear your own decision-making processes, noticing feelings and what needs your trying to meet, discovering your value systems, and moving forward with small deliberate changes. Together in session we will tailor the work we do to suit your specific concerns. Researching therapists, going to therapy, looking at our least helpful patterns, or deliberating on whether to stay or leave a difficult situation takes courage. I congratulate you.
Change is a difficult and humbling process. Being patient, kind, and forgiving of ourselves is not usually something we learned as children. Talk therapy is not advice or guidance: it's learning to hear your own decision-making processes, noticing feelings and what needs your trying to meet, discovering your value systems, and moving forward with small deliberate changes. Together in session we will tailor the work we do to suit your specific concerns. Researching therapists, going to therapy, looking at our least helpful patterns, or deliberating on whether to stay or leave a difficult situation takes courage. I congratulate you.
André Turcotte
Registered Psychotherapist, CRPO, MA, RP, LC
Verified Verified
Toronto, ON M4Y
Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I also offer online sessions. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation.
Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I also offer online sessions. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation.
Samantha Campbell
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.
I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5R
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
Real-Talk Psychotherapy
Registered Social Worker, BA(hon), RSW, MSW
Verified Verified
Toronto, ON M5S
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Core Centre Inc.
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5J
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Sally Hsu
Registered Psychotherapist, MEd, MBBS, RP
Verified Verified
2 Endorsed
Toronto, ON M2N
I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey. I've been working at Toronto Western Hospital as a mental health clinician for 10+ years in both English and Mandarin. I also work with MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.
I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey. I've been working at Toronto Western Hospital as a mental health clinician for 10+ years in both English and Mandarin. I also work with MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.
15 Second Videos
Strength Counselling Services
Milly Feliz
Real-Talk Psychotherapy
Conscious Connections Psychotherapy & Wellness
Sarah Ferland
Peter Stathakos & Associates Inc
Birch & Stone Psychotherapy
Lani Singer
Katarina Guillen
Stacey Sandrin
Rachel Wilson
Nidhi Sharma
Shaila Anjum
Untwist Your Thinking Therapy
Farah Memon
Kathleen McLean
Angeli Culver
Sarah Laye
Registered Social Worker, BA Psch, MSW, RSW
Verified Verified
Toronto, ON M2R (Online Only)
I can help you to understand and manage stress, anxiety, depression, trauma, grief, chronic pain, and other mental health concerns, as well as to navigate challenging situations, interpersonal conflict, uncertainty, and life transitions. When working with children, I can help them to understand and regulate their feelings and thoughts as well as communicate with their parents, peers, and teachers. For parents, we can put our minds together and I can support you to navigate difficult experiences with your children and in your relationships, including your self-care, which can be so challenging when you are as busy as you are.
I can help you to understand and manage stress, anxiety, depression, trauma, grief, chronic pain, and other mental health concerns, as well as to navigate challenging situations, interpersonal conflict, uncertainty, and life transitions. When working with children, I can help them to understand and regulate their feelings and thoughts as well as communicate with their parents, peers, and teachers. For parents, we can put our minds together and I can support you to navigate difficult experiences with your children and in your relationships, including your self-care, which can be so challenging when you are as busy as you are.
Conscious Connections Psychotherapy & Wellness
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
Hello & WELCOME! We are so glad you have found our page. We are here to support you <3. Conscious Connections is a virtual psychotherapy practice comprised of absolutely wonderful, compassionate, and skilled therapists who are genuinely looking forward to meeting you. Our team is thoughtfully hand-picked with the intention of offering a range of specialities, skills, and fee for service. Although pain is an inevitable part of the human experience, it can be challenging to navigate alone. We are here to walk alongside you as a secure anchor in your life mirroring that of trust and safety held within a non-judgemental atmosphere.
Hello & WELCOME! We are so glad you have found our page. We are here to support you <3. Conscious Connections is a virtual psychotherapy practice comprised of absolutely wonderful, compassionate, and skilled therapists who are genuinely looking forward to meeting you. Our team is thoughtfully hand-picked with the intention of offering a range of specialities, skills, and fee for service. Although pain is an inevitable part of the human experience, it can be challenging to navigate alone. We are here to walk alongside you as a secure anchor in your life mirroring that of trust and safety held within a non-judgemental atmosphere.
Erin Mlotek
Registered Psychotherapist (Qualifying), MACP, BST, BA, RP(q)
Verified Verified
Toronto, ON M5P
I provide individual and family counselling as well as life skills and parent coaching. I have over 10 years of experience providing therapy, consultation, training and support for individuals with neurodiversity’s such as Autism Spectrum Disorder, Developmental Disabilities, Learning Disabilities, ADHD, as well as mental health challenges such as Anxiety, Depression, OCD, trauma, school challenges, life transitions, and relationship issues. I have a Masters in Counselling Psychology and a Post Graduate Certificate in Autism and Behavioral Science.
I provide individual and family counselling as well as life skills and parent coaching. I have over 10 years of experience providing therapy, consultation, training and support for individuals with neurodiversity’s such as Autism Spectrum Disorder, Developmental Disabilities, Learning Disabilities, ADHD, as well as mental health challenges such as Anxiety, Depression, OCD, trauma, school challenges, life transitions, and relationship issues. I have a Masters in Counselling Psychology and a Post Graduate Certificate in Autism and Behavioral Science.
The Therapy Centre
Psychologist, PhD
Verified Verified
Toronto, ON M4S
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
Sarah Ferland
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6S (Online Only)
As a Social Worker with over 7 years of experience, I specialize in guiding individuals through challenging times, particularly in the realm of trauma recovery. My primary focus is delving into the roots of your thoughts, feelings, and behaviours that may be hindering your progress. Life's pressures can be overwhelming, often leaving us feeling lost and down. I understand the weight of worthlessness, guilt, shame, anxiety, and depression that can take hold. In the case of trauma, its impact can be profound, affecting various aspects of our lives.
As a Social Worker with over 7 years of experience, I specialize in guiding individuals through challenging times, particularly in the realm of trauma recovery. My primary focus is delving into the roots of your thoughts, feelings, and behaviours that may be hindering your progress. Life's pressures can be overwhelming, often leaving us feeling lost and down. I understand the weight of worthlessness, guilt, shame, anxiety, and depression that can take hold. In the case of trauma, its impact can be profound, affecting various aspects of our lives.
Amarjith Balakrishnan Services In English Hindi Malayalam Urdu
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M9M
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Peter Stathakos & Associates Inc
Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Verified Verified
Toronto, ON M6C
Customized treatment plans for Individuals/Couples Facing: Sex Addictions. We help help to Heal Affairs, Sexual Trauma, Porn Addiction, Love Addiction and Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partners and families who are confused and hurt. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had 5 couples ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!
Customized treatment plans for Individuals/Couples Facing: Sex Addictions. We help help to Heal Affairs, Sexual Trauma, Porn Addiction, Love Addiction and Sex Crimes are my specialties. This includes the person experiencing these challenges, and their partners and families who are confused and hurt. According to Parole Services, I have never had someone sexual re-offend while under my care and have only had 5 couples ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!!
Tami Hendel
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Toronto, ON M6A (Online Only)
Are you someone who is yearning to become their best selves in a safe, judgement-free environment. Sometimes it is important to feel heard and understood. I provide safety by creating a warm and emotionally engaged relationship where you are valued and respected. When dealing with overwhelming emotions, I want you to feel seen, heard and understood. I want to work with you to discover how past experiences have shaped who you are now. If you want help in leading you to self-discovery, I believe we all have the potential to make something constructive and meaningful with our life.
Are you someone who is yearning to become their best selves in a safe, judgement-free environment. Sometimes it is important to feel heard and understood. I provide safety by creating a warm and emotionally engaged relationship where you are valued and respected. When dealing with overwhelming emotions, I want you to feel seen, heard and understood. I want to work with you to discover how past experiences have shaped who you are now. If you want help in leading you to self-discovery, I believe we all have the potential to make something constructive and meaningful with our life.
Birch & Stone Psychotherapy
Registered Social Worker, BISW, RSW
Verified Verified
Toronto, ON M5C
Are you at home in the middle of the day eating Doritos in your PJs? Could you use a little more excellence and a little less existential dread? So many of us come to a point where we hit a wall. Distractions, hindering thoughts and the feeling of overall suspended doom eventually creeps in. Do you find yourself hating what used to be your dream job? Maybe you're watching your dreams slip away as you grapple with capitalist confinement? Or perhaps you just haven't witnessed the best version of yourself and can't wait to show up to your own life.
Are you at home in the middle of the day eating Doritos in your PJs? Could you use a little more excellence and a little less existential dread? So many of us come to a point where we hit a wall. Distractions, hindering thoughts and the feeling of overall suspended doom eventually creeps in. Do you find yourself hating what used to be your dream job? Maybe you're watching your dreams slip away as you grapple with capitalist confinement? Or perhaps you just haven't witnessed the best version of yourself and can't wait to show up to your own life.
See more therapy options for Toronto
Nearby Attachment-based Counsellors Searches for Toronto
- Concord
- East York
- Etobicoke
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Unionville
- Vaughan
- Woodbridge
- York
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.