Therapists in Kanata, ON
Besma (Bess) Benali
Registered Social Worker, MSW, RSW
Verified Verified
Kanata, ON K2L
As a Registered Social Worker and Psychotherapist who’s trauma-informed, my work focuses on helping clients re-establish and rebuild safety with their emotions, their body and to assimilate challenging experiences.
As a Registered Social Worker and Psychotherapist who’s trauma-informed, my work focuses on helping clients re-establish and rebuild safety with their emotions, their body and to assimilate challenging experiences.
Dana Truelove
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
6 Endorsed
Kanata, ON K2L
Avoiding? Self-sabotaging? Shutting down? I specialize in depression, anxiety, relationships, stress, anger, transitions, body image, self-esteem and procrastination. I'm just myself with my clients - relaxed, down to earth and totally non-judgmental. I'd love to help you tap into the strongest, most authentic version of yourself, so that you can live life the way you want to (whatever that may be). I want to help you to be confident and unshaken by distress.
Avoiding? Self-sabotaging? Shutting down? I specialize in depression, anxiety, relationships, stress, anger, transitions, body image, self-esteem and procrastination. I'm just myself with my clients - relaxed, down to earth and totally non-judgmental. I'd love to help you tap into the strongest, most authentic version of yourself, so that you can live life the way you want to (whatever that may be). I want to help you to be confident and unshaken by distress.
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2K
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
Michelle Aziz
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
Kanata, ON K2K
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
More Therapists Nearby
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
Michelle Sorensen
Psychologist, MEd, CPsych
Verified Verified
4 Endorsed
Ottawa, ON K2E
Are you looking to make change in your life? I use cognitive behavioural therapy, which is based on years of research and empirical evidence, to help people get to the roots of their problems and make lasting change. For some clients, I integrate mindfulness training into my approach. This involves developing self-compassion, accepting what we cannot control and living in the present moment. I strongly believe in a collaborative approach to therapy, and take a very active role in guiding my clients.
Are you looking to make change in your life? I use cognitive behavioural therapy, which is based on years of research and empirical evidence, to help people get to the roots of their problems and make lasting change. For some clients, I integrate mindfulness training into my approach. This involves developing self-compassion, accepting what we cannot control and living in the present moment. I strongly believe in a collaborative approach to therapy, and take a very active role in guiding my clients.
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Verified Verified
Ottawa, ON K1Z (Online Only)
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Celine Goyette
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K1Z (Online Only)
At times, we have periods in our lives that are very challenging, seem slow moving or stagnant, and evoke intense experiences. Making the decision to begin counselling can be empowering, as it takes courage and a willingness to explore change. The cycle of seasons is a helpful metaphor in relating to cycles of change in one's life; a dynamic process that inherently carries potential for growth and renew. I accompany people in meaningfully learn about themselves and in cultivating tools to address what gets in the way of what they want for their life.
At times, we have periods in our lives that are very challenging, seem slow moving or stagnant, and evoke intense experiences. Making the decision to begin counselling can be empowering, as it takes courage and a willingness to explore change. The cycle of seasons is a helpful metaphor in relating to cycles of change in one's life; a dynamic process that inherently carries potential for growth and renew. I accompany people in meaningfully learn about themselves and in cultivating tools to address what gets in the way of what they want for their life.
Online Therapists
Sean O'Brien
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. While I use a variety of approaches, I have additional experience using CBT. I also have additional training in EFT for couples counselling. Much of my focus is on supporting the needs of individuals, couples, and first responders to help reach their desired goals. In my space you can expect to be met open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and growth.
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. While I use a variety of approaches, I have additional experience using CBT. I also have additional training in EFT for couples counselling. Much of my focus is on supporting the needs of individuals, couples, and first responders to help reach their desired goals. In my space you can expect to be met open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and growth.
Dalgity Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Almonte, ON K0A
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Weijo Patricia Yu
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
Verified Verified
4 Endorsed
Ottawa, ON K2P
Waitlist for new clients
Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.
Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.
Chiru Counselling & Psychotherapy
Registered Psychotherapist, RP, MACP
Verified Verified
5 Endorsed
Manotick, ON K4M
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
Shepherd Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2P
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Erin McGuinty
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1V (Online Only)
Do you struggle with anxiety or low mood? Do you want to improve your relationships? Do you want to reconnect with your intuition and align with your inner purpose? Do you have a challenging relationship with food and body image? The world needs the best version of YOU, and I am here to help. Depending on the challenges that you would like to overcome, I will create an individualized approach to help you navigate the difficult times you are facing. I combine over 13 years of experience in mental health therapy to support my clients in overcoming depression, anxiety and disordered eating.
Do you struggle with anxiety or low mood? Do you want to improve your relationships? Do you want to reconnect with your intuition and align with your inner purpose? Do you have a challenging relationship with food and body image? The world needs the best version of YOU, and I am here to help. Depending on the challenges that you would like to overcome, I will create an individualized approach to help you navigate the difficult times you are facing. I combine over 13 years of experience in mental health therapy to support my clients in overcoming depression, anxiety and disordered eating.
Maz counselling and Psychotherapy Center
Registered Psychotherapist, CRPO, RP, CCPA
Verified Verified
1 Endorsed
Ottawa, ON K1S (Online Only)
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
Anxiety Therapy for Women - Alexia Carbone
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1K
Accepting Clients! - As someone who has personally experienced the benefits of counseling, I understand the comfort that comes from connecting with a counselor who can help navigate the stresses and challenges of daily life. Whether you're facing a mounting array of issues and unsure of the next steps, or you're dealing with a significant event that has left you feeling swamped and uncertain about the future, I am committed to assisting you. My goal is to support you in achieving a peaceful life, free from the feeling of being overwhelmed by your difficulties
Accepting Clients! - As someone who has personally experienced the benefits of counseling, I understand the comfort that comes from connecting with a counselor who can help navigate the stresses and challenges of daily life. Whether you're facing a mounting array of issues and unsure of the next steps, or you're dealing with a significant event that has left you feeling swamped and uncertain about the future, I am committed to assisting you. My goal is to support you in achieving a peaceful life, free from the feeling of being overwhelmed by your difficulties
Angie Nehring
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Ottawa, ON K1K
Waitlist for new clients
Are you facing a life that somehow seems like it’s not your own? Struggling with challenging emotions, circumstances that are out of your control, or a surprising diagnosis are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are. I know the fear and confusion of feeling stuck in a story that doesn’t feel right. I offer counselling that provides a different perspective and new ways to put tools into practice. I will work alongside you on your path of hope and healing.
Are you facing a life that somehow seems like it’s not your own? Struggling with challenging emotions, circumstances that are out of your control, or a surprising diagnosis are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are. I know the fear and confusion of feeling stuck in a story that doesn’t feel right. I offer counselling that provides a different perspective and new ways to put tools into practice. I will work alongside you on your path of hope and healing.
Brown Counselling - Rachael Brown
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Orleans, ON K1C
Hello and welcome to Brown Counselling! We want to extend our warmest greetings as you take the first step on your journey to well-being and personal growth. I am Rachael Brown, and as the Clinical Director of this practice, I want you to know that you are at the heart of everything we do. Brown Counselling was founded in 2016 with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. At Brown Counselling, we believe that every individual has the capacity for positive change and personal transformation.
Hello and welcome to Brown Counselling! We want to extend our warmest greetings as you take the first step on your journey to well-being and personal growth. I am Rachael Brown, and as the Clinical Director of this practice, I want you to know that you are at the heart of everything we do. Brown Counselling was founded in 2016 with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. At Brown Counselling, we believe that every individual has the capacity for positive change and personal transformation.
Jessica Stephens Psychotherapy Supervision
Registered Psychotherapist, OT(reg), MA, RP
Verified Verified
1 Endorsed
Eganville, ON K0J
Waitlist for new clients
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
See more therapy options for Kanata
Nearby Attachment-based Counsellors Searches for Kanata
- Arnprior
- Carleton Place
- Cumberland
- Gloucester
- Greely
- Kemptville
- Manotick
- Nepean
- Orleans
- Ottawa
- Russell
- Stittsville
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.