Photo of Kanata Psychology and Counselling Centre, Psychologist in Kanata, ON
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
(613) 435-2729 View (613) 435-2729
Photo of Centre Dimensions Centre Inc, Psychiatric Nurse in Kanata, ON
Centre Dimensions Centre Inc
Psychiatric Nurse, RN, CPMHN C, CpedN C, BScInf, DESP
Verified Verified
1 Endorsed
Kanata, ON K2K
I specialize in the mental health support of children, youth and young adults as well as their families/caregivers. I have experience supporting new diagnosis, medical complexities, eating disorders, neurodiversity (autism, ADHD, OCD, etc), sexual identity, gender identity, grief & loss, life stages & transitions, anxiety, depression, suicidal ideation & self-harm, and more. I am an NIHB provider and have a special interest in providing culturally safe care to indigenous populations. I am also an approved provider for VAC and have an interest in providing support to veterans.
I specialize in the mental health support of children, youth and young adults as well as their families/caregivers. I have experience supporting new diagnosis, medical complexities, eating disorders, neurodiversity (autism, ADHD, OCD, etc), sexual identity, gender identity, grief & loss, life stages & transitions, anxiety, depression, suicidal ideation & self-harm, and more. I am an NIHB provider and have a special interest in providing culturally safe care to indigenous populations. I am also an approved provider for VAC and have an interest in providing support to veterans.
(343) 305-5132 View (343) 305-5132
Photo of Jessica Lee House, Registered Psychotherapist in Kanata, ON
Jessica Lee House
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.
My mission is to help you feel your best, to offer support and guidance on your journey to feeling your best and living your best life. At the heart of my practice is the belief that every single human being wants to do well and can do well with the right support. I provide non-judgemental psychotherapeutic support to children, youth, parents and families who are experiencing emotional, behavioural, social, and/or relational challenges at home, at school, in the community, and/or in the workplace.
(343) 341-8882 View (343) 341-8882
Photo of Katrina Mallette (Turning Point Counselling Service), Registered Social Worker in Kanata, ON
Katrina Mallette (Turning Point Counselling Service)
Registered Social Worker, MSW, RSW, RSSW
Verified Verified
Kanata, ON K2L
Thank you for taking the time to read my introduction. I am offering therapeutic support to children, teens, adults, and families experiencing a variety of challenges. I believe you know what works best for you; therefore, I provide a client-centered approach with my role being to support and empower you through your journey of personal discovery and self-reflection. My aim is to create a non-judgmental, empathetic, safe, and collaborative space where you feel empowered to heal and grow. I employ an integrative strategy using a variety of modalities to suit your individual needs because one size does not fit all.
Thank you for taking the time to read my introduction. I am offering therapeutic support to children, teens, adults, and families experiencing a variety of challenges. I believe you know what works best for you; therefore, I provide a client-centered approach with my role being to support and empower you through your journey of personal discovery and self-reflection. My aim is to create a non-judgmental, empathetic, safe, and collaborative space where you feel empowered to heal and grow. I employ an integrative strategy using a variety of modalities to suit your individual needs because one size does not fit all.
(343) 600-2934 View (343) 600-2934
NuVista Mental Health
Clinical Social Work/Therapist, MSW
Not Verified Not Verified
Kanata, ON K2L
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
(855) 218-0628 View (855) 218-0628
Photo of LightHouse Counselling and Wellness, Registered Psychotherapist in Kanata, ON
LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
(343) 304-6137 View (343) 304-6137
Photo of LightHouse Counselling & Wellness-Kendra McRoberts, Registered Social Service Worker in Kanata, ON
LightHouse Counselling & Wellness-Kendra McRoberts
Registered Social Service Worker, RSSW
Verified Verified
1 Endorsed
Kanata, ON K2L
Are you a parent who wants support on how to parent your child who is struggling with their mental health? Is your child or teen struggling with behavioural challenges and big emotions at home and or at school? My passion is working with parents, children and youth to help them understand the root of their child’s behaviours and how to address them in a way that strengthens parents relationship with their children. There is so much conflicting information on how to help your child. I will work together with you to develop a plan that works for your particular family. You are not meant to figure this out on your own.
Are you a parent who wants support on how to parent your child who is struggling with their mental health? Is your child or teen struggling with behavioural challenges and big emotions at home and or at school? My passion is working with parents, children and youth to help them understand the root of their child’s behaviours and how to address them in a way that strengthens parents relationship with their children. There is so much conflicting information on how to help your child. I will work together with you to develop a plan that works for your particular family. You are not meant to figure this out on your own.
(343) 700-5472 View (343) 700-5472
Photo of Stittsville Wellness, Registered Psychotherapist in Kanata, ON
Stittsville Wellness
Registered Psychotherapist
Verified Verified
1 Endorsed
Kanata, ON K2L
Stittsville Wellness provides a wide array of mental health services offered by certified health professionals. Stittsville Welness offers services to clients of all ages and places focus on well-being from a holistic perspective. We are confident that our team of highly trained mental health professionals can address all your needs within one location or through out extensive network of colleagues.
Stittsville Wellness provides a wide array of mental health services offered by certified health professionals. Stittsville Welness offers services to clients of all ages and places focus on well-being from a holistic perspective. We are confident that our team of highly trained mental health professionals can address all your needs within one location or through out extensive network of colleagues.
(855) 953-0574 View (855) 953-0574
Photo of Michelle Aziz, Registered Social Worker in Kanata, ON
Michelle Aziz
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
Kanata, ON K2K
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
(613) 703-0662 View (613) 703-0662
Photo of The Centre for Couples and Relationships, Registered Social Worker in Kanata, ON
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2K
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
(343) 306-5497 View (343) 306-5497
Photo of Kelly Blanchfield, Registered Psychotherapist (Qualifying) in Kanata, ON
Kelly Blanchfield
Registered Psychotherapist (Qualifying), MA, RPQ
Verified Verified
1 Endorsed
Kanata, ON K2K
Waitlist for new clients
Hello! I am a psychotherapist, specializing with children and youth, and I am taking new clients! I have experience with many concerns such as anxiety, depression, mood and self esteem. I also focus on children and youth who are neurodivergent and may be diagnosed with Autism or ADHD. I can offer both in person and online sessions. If you have any questions, feel free to reach out! I would be happy to set up a consultation.
Hello! I am a psychotherapist, specializing with children and youth, and I am taking new clients! I have experience with many concerns such as anxiety, depression, mood and self esteem. I also focus on children and youth who are neurodivergent and may be diagnosed with Autism or ADHD. I can offer both in person and online sessions. If you have any questions, feel free to reach out! I would be happy to set up a consultation.
(343) 342-1257 View (343) 342-1257

More Therapists Nearby

Photo of Allison Grey Counselling and Psychotherapy, Registered Psychotherapist in Kanata, ON
Allison Grey Counselling and Psychotherapy
Registered Psychotherapist, RP, BA, CYW
Verified Verified
Ottawa, ON K2M
I began my journey working with children and youth over 20 years ago in the field of Child and Youth work. My experience and passion are in helping people build and strengthen healthy attachments and connections not only with others, but with themselves. I believe that connection within the therapeutic relationship is so important and I will work with you in order to create safety as you trust me to support you in this part of your journey. I will focus on your story in a respectful and non-judgmental way so that together we can create the foundation for what you need in order to heal, grow and change in the ways you want.
I began my journey working with children and youth over 20 years ago in the field of Child and Youth work. My experience and passion are in helping people build and strengthen healthy attachments and connections not only with others, but with themselves. I believe that connection within the therapeutic relationship is so important and I will work with you in order to create safety as you trust me to support you in this part of your journey. I will focus on your story in a respectful and non-judgmental way so that together we can create the foundation for what you need in order to heal, grow and change in the ways you want.
(343) 304-5659 View (343) 304-5659
Photo of Matt Nassour, Registered Psychotherapist (Qualifying) in Kanata, ON
Matt Nassour
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Ottawa, ON K2G
Thank you for taking that courageous first step towards seeking support. My focus lies in providing support for various areas, including anxiety, depression, gender and sexual identity, ADHD, and autism. Additionally, I take pride in implementing a culturally responsive and trauma-informed approach to counselling. I believe in the transformative power of counselling and the strength that comes from self-exploration. Together, we can navigate the challenges you're facing, and I am here to support you on your journey towards growth and well-being.
Thank you for taking that courageous first step towards seeking support. My focus lies in providing support for various areas, including anxiety, depression, gender and sexual identity, ADHD, and autism. Additionally, I take pride in implementing a culturally responsive and trauma-informed approach to counselling. I believe in the transformative power of counselling and the strength that comes from self-exploration. Together, we can navigate the challenges you're facing, and I am here to support you on your journey towards growth and well-being.
(343) 321-6327 View (343) 321-6327
Photo of The Counselling Group, Psychologist in Kanata, ON
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
(343) 944-4889 View (343) 944-4889
Photo of Ottawa Art Therapy Inc, Registered Psychotherapist in Kanata, ON
Ottawa Art Therapy Inc
Registered Psychotherapist, CATA, CRPO
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
(343) 308-1397 View (343) 308-1397
Photo of Rebecca Dupont, Registered Psychotherapist (Qualifying) in Kanata, ON
Rebecca Dupont
Registered Psychotherapist (Qualifying), MA, BEd, RP(Q), OCT
Verified Verified
1 Endorsed
Ottawa, ON K2G
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
(226) 779-7726 View (226) 779-7726
Photo of Mindy Sirois, Pre-Licensed Professional in Kanata, ON
Mindy Sirois
Pre-Licensed Professional, MA, RDT
Verified Verified
Ottawa, ON K2E
As a Registered Drama Therapist (RDT) with an extensive background working with children and youths in Canada and the United States, I help my clients identify, explore and process their emotions through verbal and non-verbal means. Drama therapy is a specialized form of psychotherapy that incorporates creative expression into the therapeutic process. Clients of all ages can benefit from this creative arts therapy modality. No acting experience needed! In addition, I use other treatment approaches such as trauma-centered psychotherapy, creative arts therapies, play therapy and sandtray therapy.
As a Registered Drama Therapist (RDT) with an extensive background working with children and youths in Canada and the United States, I help my clients identify, explore and process their emotions through verbal and non-verbal means. Drama therapy is a specialized form of psychotherapy that incorporates creative expression into the therapeutic process. Clients of all ages can benefit from this creative arts therapy modality. No acting experience needed! In addition, I use other treatment approaches such as trauma-centered psychotherapy, creative arts therapies, play therapy and sandtray therapy.
(613) 226-6767 View (613) 226-6767
Photo of Mackenzie Morton, Registered Psychotherapist (Qualifying) in Kanata, ON
Mackenzie Morton
Registered Psychotherapist (Qualifying), MACP, PgD, BA(Hon)
Verified Verified
1 Endorsed
Stittsville, ON K2S  (Online Only)
Hi! When it comes to mental health, there is no one size fits all approach and seeking counselling can be scary. I am here to provide you with a safe, non-judgmental, compassionate, space where you can feel heard. I strive to create a warm, collaborative environment, which allows clients to feel comfortable in sharing their past and present experiences. I feel it is important to meet each client where they are and to move forward at a pace that feels right for you. I work from a multi-faceted approach that is client centered and strength based.
Hi! When it comes to mental health, there is no one size fits all approach and seeking counselling can be scary. I am here to provide you with a safe, non-judgmental, compassionate, space where you can feel heard. I strive to create a warm, collaborative environment, which allows clients to feel comfortable in sharing their past and present experiences. I feel it is important to meet each client where they are and to move forward at a pace that feels right for you. I work from a multi-faceted approach that is client centered and strength based.
(343) 342-2229 View (343) 342-2229
The Wren Centre: Therapy for All Ages
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K0A
Seeing a therapist is a great way to find clarity, strength, and even a new path toward a more peaceful life. At the Wren Centre, we offer therapy for children, families, and adults. We're here to support you, your child, or your entire family, every step of the way. We offer a compassionate, safe space for expressing, exploring and tuning in to the inner voice we all have.
Seeing a therapist is a great way to find clarity, strength, and even a new path toward a more peaceful life. At the Wren Centre, we offer therapy for children, families, and adults. We're here to support you, your child, or your entire family, every step of the way. We offer a compassionate, safe space for expressing, exploring and tuning in to the inner voice we all have.
(343) 307-6677 View (343) 307-6677
Photo of Second Nature Family Health and Wellness Centre, Counsellor in Kanata, ON
Second Nature Family Health and Wellness Centre
Counsellor, MA, BA, RECE
Verified Verified
1 Endorsed
Ottawa, ON K2C
Welcome parents, families, and kids! My name is Anastasia and I am the owner of Second Nature Child, Youth & Family Therapy. I provide individual counselling services to children, youth, and families that repair and enhance relationships. I help families cultivate social and emotional skills through specialized mental health counselling and education services that are attachment-focused and rooted in nature. Book an indvidual session for your child, your teen, your spouse, or just for you. Together, we can find your strength so that you can continue being the parent that you were meant to be.
Welcome parents, families, and kids! My name is Anastasia and I am the owner of Second Nature Child, Youth & Family Therapy. I provide individual counselling services to children, youth, and families that repair and enhance relationships. I help families cultivate social and emotional skills through specialized mental health counselling and education services that are attachment-focused and rooted in nature. Book an indvidual session for your child, your teen, your spouse, or just for you. Together, we can find your strength so that you can continue being the parent that you were meant to be.
(343) 321-2576 View (343) 321-2576

See more therapy options for Kanata

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.