Photo of Kanata Psychology and Counselling Centre, Psychologist in Kanata, ON
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
(613) 435-2729 View (613) 435-2729
NuVista Mental Health
Clinical Social Work/Therapist, MSW
Not Verified Not Verified
Kanata, ON K2L
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
(855) 218-0628 View (855) 218-0628
Photo of The Centre for Couples and Relationships, Registered Social Worker in Kanata, ON
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2K
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
(343) 306-5497 View (343) 306-5497

More Therapists Nearby

Photo of Ottawa Art Therapy Inc, Registered Psychotherapist in Kanata, ON
Ottawa Art Therapy Inc
Registered Psychotherapist, CATA, CRPO
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
(343) 308-1397 View (343) 308-1397
Photo of Meaghan Johnson, Registered Psychotherapist in Kanata, ON
Meaghan Johnson
Registered Psychotherapist, MSc, RP
Verified Verified
2 Endorsed
Ottawa, ON K1A
If you work with me, you will find that I am warm, receptive, and engaging. I will offer practical tools and new ways of thinking that you can use right away to cope with the present and make plans for the future. Together we can dive into issues such as work life integration, communication with loved ones, routines and organization, and creating a meaningful, values oriented life. Sometimes we will dive into your past, because that is where a lot of challenges start, but it will always be in the service of your present and your future.
If you work with me, you will find that I am warm, receptive, and engaging. I will offer practical tools and new ways of thinking that you can use right away to cope with the present and make plans for the future. Together we can dive into issues such as work life integration, communication with loved ones, routines and organization, and creating a meaningful, values oriented life. Sometimes we will dive into your past, because that is where a lot of challenges start, but it will always be in the service of your present and your future.
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Photo of The Counselling Group, Psychologist in Kanata, ON
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
(343) 944-4889 View (343) 944-4889
Photo of Thinking in Pictures Educational Services, Registered Social Worker in Kanata, ON
Thinking in Pictures Educational Services
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2A  (Online Only)
TIPES counsellors are working hard to bridge the gap between behavioural and mental health services, and are working from a multi-disciplinary approach with our clients. Our team of social workers has extensive experience working with autistic, neurodiverse individuals, and their families, as well as working on issues related to depression, anxiety, mood, social isolation, sexual and gender identity and more. Many of our clients require support related to goal setting and building skills around executive functioning and motivation. We offer parent and couples counselling. Clients can also be seen by our Supervising Psychologist.
TIPES counsellors are working hard to bridge the gap between behavioural and mental health services, and are working from a multi-disciplinary approach with our clients. Our team of social workers has extensive experience working with autistic, neurodiverse individuals, and their families, as well as working on issues related to depression, anxiety, mood, social isolation, sexual and gender identity and more. Many of our clients require support related to goal setting and building skills around executive functioning and motivation. We offer parent and couples counselling. Clients can also be seen by our Supervising Psychologist.
(343) 700-1393 x228 View (343) 700-1393 x228
Photo of Rebecca Dupont, Registered Psychotherapist (Qualifying) in Kanata, ON
Rebecca Dupont
Registered Psychotherapist (Qualifying), MA, BEd, RP(Q), OCT
Verified Verified
1 Endorsed
Ottawa, ON K2G
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
(226) 779-7726 View (226) 779-7726
Photo of Rebecca Smith, Registered Social Worker in Kanata, ON
Rebecca Smith
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Ottawa, ON K1Z
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
(647) 492-8276 View (647) 492-8276
Photo of Mycah Katz, Registered Social Worker in Kanata, ON
Mycah Katz
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2A
We live in a world that often doesn't recognize who we are, especially if you are queer, trans, neurodivergent. Whether you are one of those, or all three, I am right there with you. You might be wondering who you are or you might already know. You might have experienced trauma. You might be dealing with organizational challenges, depression, anxiety, grief, relationship issues, and issues with your family of origin. You might be an individual, a monogamous couple, or in a non-monogamous relationship configuration. Wading through all of these issues can be difficult at the best of times, but I am here to help.
We live in a world that often doesn't recognize who we are, especially if you are queer, trans, neurodivergent. Whether you are one of those, or all three, I am right there with you. You might be wondering who you are or you might already know. You might have experienced trauma. You might be dealing with organizational challenges, depression, anxiety, grief, relationship issues, and issues with your family of origin. You might be an individual, a monogamous couple, or in a non-monogamous relationship configuration. Wading through all of these issues can be difficult at the best of times, but I am here to help.
(343) 655-0701 View (343) 655-0701
Photo of Helix Psychological Services, Psychologist in Kanata, ON
Helix Psychological Services
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K2G  (Online Only)
Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
(343) 341-0991 View (343) 341-0991
Photo of Nate Venema @ Psychotherapy for You, Registered Social Worker in Kanata, ON
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E  (Online Only)
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Dr. Tamara Kornacki, Psychologist in Kanata, ON
Dr. Tamara Kornacki
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2A
Not accepting new clients
Dr. Tamara Kornacki is NOT accepting new clients at the present moment. Are you or your child struggling with emotional issues like anxiety, depression, or difficulty with emotion regulation? Dr. Kornacki is passionate about helping children, adolescents and their parents work through a variety of emotional struggles. Her warm and genuine approach is focused on building a strong therapeutic alliance. Her sessions are tailored to meet your unique needs and provide evidence-based strategies to help you thrive. She enjoys finding creative, fun and engaging ways to help clients express themselves.
Dr. Tamara Kornacki is NOT accepting new clients at the present moment. Are you or your child struggling with emotional issues like anxiety, depression, or difficulty with emotion regulation? Dr. Kornacki is passionate about helping children, adolescents and their parents work through a variety of emotional struggles. Her warm and genuine approach is focused on building a strong therapeutic alliance. Her sessions are tailored to meet your unique needs and provide evidence-based strategies to help you thrive. She enjoys finding creative, fun and engaging ways to help clients express themselves.
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Online Therapists

Photo of Sarah Philbrick-Djerfi @ Psychotherapy for You in Kanata, ON
Sarah Philbrick-Djerfi @ Psychotherapy for You
MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1S  (Online Only)
I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you
I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you
(249) 496-1934 View (249) 496-1934
Photo of Dr Stephanie Leclair & Associates, Psychologist in Kanata, ON
Dr Stephanie Leclair & Associates
Psychologist, PhD, CPsych
Verified Verified
Orleans, ON K1C
My associates have experience working with people of all ages (including couples and families) struggling with anxiety, anger, emotional regulation, depression, stress, body image and self-esteem issues, peer and family challenges, relationship problems, and other difficulties. My associates will work with you (and/or your child) to find ways to achieve goals, meet needs, and take a journey to self-discovery. Those of my associates working with children and teens do so under my direct supervision and I monitor treatment progress and provide guidance on future interventions.
My associates have experience working with people of all ages (including couples and families) struggling with anxiety, anger, emotional regulation, depression, stress, body image and self-esteem issues, peer and family challenges, relationship problems, and other difficulties. My associates will work with you (and/or your child) to find ways to achieve goals, meet needs, and take a journey to self-discovery. Those of my associates working with children and teens do so under my direct supervision and I monitor treatment progress and provide guidance on future interventions.
(343) 308-0582 View (343) 308-0582
Photo of Ottawa Therapy Group, Psychologist in Kanata, ON
Ottawa Therapy Group
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2P
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
(613) 801-8100 View (613) 801-8100
Photo of Brenda Caron, Registered Psychotherapist in Kanata, ON
Brenda Caron
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Beachburg, ON K0J
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
(613) 482-0156 View (613) 482-0156
Photo of Carly Quintero @ Psychotherapy for You, Registered Psychotherapist in Kanata, ON
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1R  (Online Only)
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
(289) 272-9090 View (289) 272-9090
Photo of Forging Forward Counselling Services, Registered Social Worker in Kanata, ON
Forging Forward Counselling Services
Registered Social Worker, MSW, RSW, RRP, TITC-CT
Verified Verified
Pembroke, ON K8A
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
(343) 312-6828 View (343) 312-6828
Photo of Emily Smail (Psychotherapy For You), Registered Psychotherapist (Qualifying) in Kanata, ON
Emily Smail (Psychotherapy For You)
Registered Psychotherapist (Qualifying), RP (Q), BA, MACP(C)
Verified Verified
1 Endorsed
Ottawa, ON K1K  (Online Only)
Taking the first step in your self-healing journey can be so difficult, but I am so glad that you are here! Whether you have tried therapy in the past, or this is your first time, I welcome you. Collaboratively, through a person-centered and strength-based approach, I seek to support and navigate life’s greatest stressors and hurdles with you in a way that meets you where you are at. Changes in life can cause us to feel distant and disconnected from ourselves, or from our relationships. This can lead to low sex-drive or libido, and poor communication, causing recurring and frequent disagreements. I want to support you in
Taking the first step in your self-healing journey can be so difficult, but I am so glad that you are here! Whether you have tried therapy in the past, or this is your first time, I welcome you. Collaboratively, through a person-centered and strength-based approach, I seek to support and navigate life’s greatest stressors and hurdles with you in a way that meets you where you are at. Changes in life can cause us to feel distant and disconnected from ourselves, or from our relationships. This can lead to low sex-drive or libido, and poor communication, causing recurring and frequent disagreements. I want to support you in
(343) 313-1472 View (343) 313-1472

See more therapy options for Kanata

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.