Sandy Williams
Registered Social Worker, MSW, RSW
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Couglin, Sunlife
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sandy Williams
- In Practice for 26 Years
- Certificate from Foundation for human Enrichment Somatic Experiencing (SEP) / 2012
- Attended Carleton University, Graduated 1996
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Trauma and PTSD
Expertise
- Child
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Self Esteem
- Sexual Abuse
- somatic experiencing
- Spirituality
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
Groups
Mindfulness-Based Stress Reduction
An 8-week program to support you to cope with stress through mindfulness meditation. Mindfulness is the practice of paying attention, to the present moment, with acceptance. People come to the program seeking relief from family, work and financial stress, sleep disturbances, anxiety, fatigue, pain and illness. Others participate because they feel the pace of their complex lives is out of control. The program is for anyone who would like to learn to relate more consciously and compassionately to the challenges of everyday life. Next program commences May 7, 2014. You can go to www.ottawaminfulness.ca for more details.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
subud ottawa
357 Wilmont
Ottawa, ON K2A
Mindfulness at Work
Lunch time, half or full day seminar which can be tailored to meet the needs of your organization. In this seminar, you will learn what mindfulness meditation is, to practice several mindfulness techniques and to explore its relevance to your life and work.
Age
Session Cost
Group Meets
Work place Wellness Seminars
Lunch time, half or full day seminar in the area of stress reduction. The seminar can be tailored to meet the needs of your organization. In this seminar, you will learn about stress and practice tried and true stress reduction techniques.
Age
Session Cost
Group Meets
Location