Jennifer Anne Thake
Registered Psychotherapist, PhD, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Terence Matthews Crescent, Kanata, ON K2M
Let's Connect (613) 706-3287
My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing.
I adapt my counselling approach to what best suits my clients' individual needs. I have been trained in a variety of effective counselling methods, including cognitive-behavioural therapy, emotion-focused therapy, motivational interviewing, internal family systems, and mindfulness and self-compassion therapy. I also offer video or phone appointments.
I am a genuine, compassionate and insightful professional/human being who creates a safe therapeutic space in which to foster client's self-awareness, self-acceptance and personal growth.
Take the first step to help. Call or Email Jennifer Anne Thake now - (613) 706-3287
Let's Connect (613) 706-3287
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- LifeWorks | Morneau Shepell
- Optima
- SunLife
Email me or call with questions - (613) 706-3287
Jennifer Anne Thake
Registered Psychotherapist, PhD, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005665 Jennifer Anne Thake
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Location
Nearby Areas
Towns/Cities
Take the first step to help. Call now - (613) 706-3287
Jennifer Anne Thake
Registered Psychotherapist, PhD, MA, RP
Last Modified: 9 Apr 2024