Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
76 Holland St, 303, Bradford, ON L3Z
Let's Connect (647) 559-9446
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.
This is how psychotherapy can help, psychotherapy can help you grow from your past and current life events into a wiser and more knowledgeable self. I have helped social workers, nurses, doctors, teachers, first responders and others who just knew they wanted or needed to make a change.
Uncertainty can change how we are coping in our lives. Also, mental Health, substance Use, and stress are invisible so it can be hard to know exactly what needs to change to make things better. This is true for everyone even those who are thought to be helpers themselves. I have seen that people can begin to feel greater happiness after only a few sessions.
Call or Email Kirstin Dana Bindseil now for a free 15 minute consultation - (647) 559-9446
Let's Connect (647) 559-9446
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 559-9446
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kirstin Dana Bindseil
- In Practice for 26 Years
- Attended University of Toronto, Graduated 1998
Feel free to ask about qualifications and training experience. Email or (647) 559-9446
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Stress
- Substance Use
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Eating Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 559-9446
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black ,
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Experiential Therapy
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 559-9446
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Groups
Mindfulness for Wellbeing
This 5 sessions group is a modification based on groups that have been offered at Halton Health Care in Oakville, Centre for Addiction and Mental Health, Ryerson University, and Mt. Sinai Hospital in Toronto. We have seen hundreds of people learn the basics of Mindfulness in 5 sessions and then graduates are welcome to attend a weekly follow-up group (free of charge) for the next year to continue to practice their skills. These groups are known to help with Depression, Anxiety and Chronic Pain. If interested, book a complementary introduction session to see if this is the right time.
Expertise
Coping Skills
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$300
Group Meets
Every Mon 5:30 A.M. - 7:30 A.M.
Location
Kirana Psychotherapy
22 Barrie St
Bradford, ON L3Z
Email Kirstin Dana Bindseil about this group or call - (647) 559-9446
Mindfulness for OCD
This group was developed and tested at Sunnybrook Health Sciences Centre as an adaptation of Mindfulness Based Cognitive Behaviour Therapy. This is an 8 week group. Initial consultation is required to ensure this is a good time to learn Mindfulness. One does not need an official diagnosis to join this group.
Expertise
Obsessive-Compulsive (OCD)
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Location
22 Barrie St
North Entrance
Bradford, ON L3Z
Email Kirstin Dana Bindseil about this group or call - (647) 559-9446
Location
Call for a free consultation now - (647) 559-9446
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Last Modified: 2 Dec 2023