Therapists in Kanata, ON

Photo of Mason Flatla, Registered Psychotherapist in Kanata, ON
Mason Flatla
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Kanata, ON K2L
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.
(343) 944-4852 View (343) 944-4852
Photo of Julie Gingras - LightHouse Counselling & Wellness, Registered Social Worker in Kanata, ON
Julie Gingras - LightHouse Counselling & Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kanata, ON K2L
Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.
Hello, welcome to my profile. I work with families, children and youth of various ages and stages. Are you concerned about your child's big emotions? Does worry or fear seem to get in the way of daily activities? Are you feeling stuck in helping your family navigate the stresses and challenges of life experiences? You are not alone and I am here to help.
(613) 706-4762 View (613) 706-4762
Photo of Ashley Ferguson, Registered Psychotherapist (Qualifying) in Kanata, ON
Ashley Ferguson
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
As human beings, it is natural for us to feel a little stuck sometimes. We might feel anxious, uncertain, overwhelmed, or even slightly lost, vulnerable, and insecure. With empathy, warmth, and compassion, I use an integrative and collaborative approach with clients to help address challenging life circumstances, identify negative thinking, and understand methods of coping or defense.
(343) 306-1869 View (343) 306-1869
Photo of Angela Broadhead, Registered Psychotherapist in Kanata, ON
Angela Broadhead
Registered Psychotherapist, RP
Verified Verified
Kanata, ON K2L
Many of us don’t realize just how much painful events from our past still affect our lives today. They can affect the way we interact with others, our communication styles, the people we choose to form relationships with, and even sometimes our health. Things that once didn’t bother you may now make you more emotional, angry or overwhelmed. This may be a sign that you are running out of room to stuff your feelings. Or maybe you feel as though you have lost yourself, or just feel stuck. All of us need help at one time or another. If you are ready, I would be happy to help you on your path to feeling better and improving your life.
Many of us don’t realize just how much painful events from our past still affect our lives today. They can affect the way we interact with others, our communication styles, the people we choose to form relationships with, and even sometimes our health. Things that once didn’t bother you may now make you more emotional, angry or overwhelmed. This may be a sign that you are running out of room to stuff your feelings. Or maybe you feel as though you have lost yourself, or just feel stuck. All of us need help at one time or another. If you are ready, I would be happy to help you on your path to feeling better and improving your life.
(343) 307-0242 View (343) 307-0242
Photo of Lee-Anne Boucher, Registered Social Worker in Kanata, ON
Lee-Anne Boucher
Registered Social Worker, MA, BA, RSW, RSSW, CYC
Verified Verified
Kanata, ON K2L
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.
I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.
(613) 209-1892 View (613) 209-1892
Photo of Jennifer Neufeld, Registered Psychotherapist in Kanata, ON
Jennifer Neufeld
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kanata, ON K2V
Life transitions and new beginnings can be both exciting and overwhelming. Perhaps you are starting at a new school or job, beginning a new relationship, surviving a loss, or experiencing a major life event such as transitioning to university, becoming a parent, or working with a new diagnosis. Life transitions can cause a range of emotions – we can feel intensely vulnerable, anxious, low and depressed, and fearful. Sometimes we feel stuck, alone, and unsure how to cope with difficult thoughts and feelings. I am here to provide support, insight, and strategies to help adolescents (12+) and young adults navigate life’s challenges.
Life transitions and new beginnings can be both exciting and overwhelming. Perhaps you are starting at a new school or job, beginning a new relationship, surviving a loss, or experiencing a major life event such as transitioning to university, becoming a parent, or working with a new diagnosis. Life transitions can cause a range of emotions – we can feel intensely vulnerable, anxious, low and depressed, and fearful. Sometimes we feel stuck, alone, and unsure how to cope with difficult thoughts and feelings. I am here to provide support, insight, and strategies to help adolescents (12+) and young adults navigate life’s challenges.
(343) 321-0204 View (343) 321-0204
Photo of Sabreena Castagner, Registered Psychotherapist (Qualifying) in Kanata, ON
Sabreena Castagner
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2K
I'm a Registered Psychotherapist (Qualifying) committed to supporting individuals and couples on their journey to emotional well-being. I offer a warm and collaborative space for personal growth and relationship development. In my general therapeutic practice, I provide a supportive environment where individuals can explore their thoughts, feelings, and behaviors. My approach is collaborative, strengths-based, and client-centered. For couples, I specialize in creating a safe and empathetic space where partners can navigate challenges, enhance communication, and rediscover the joy in their connection.
I'm a Registered Psychotherapist (Qualifying) committed to supporting individuals and couples on their journey to emotional well-being. I offer a warm and collaborative space for personal growth and relationship development. In my general therapeutic practice, I provide a supportive environment where individuals can explore their thoughts, feelings, and behaviors. My approach is collaborative, strengths-based, and client-centered. For couples, I specialize in creating a safe and empathetic space where partners can navigate challenges, enhance communication, and rediscover the joy in their connection.
(343) 314-1404 View (343) 314-1404
Photo of Isaac Davis, Registered Psychotherapist in Kanata, ON
Isaac Davis
Registered Psychotherapist, RP
Verified Verified
8 Endorsed
Kanata, ON K2L
I am currently accepting new individual or couple clients for in person or virtual therapy sessions. As an individual and couple's therapist, my goal is to provide you with a comfortable environment in which you can explore your thoughts, feelings, behaviors and personal challenges. I know at times we are overwhelmed by life's challenges. This can lead to feeling lost, confused, overwhelmed, stuck or hopeless. I believe therapy is a great asset in getting you through such a difficult time and moving towards feeling better. I would be happy to be your therapist and accompany you on this new experience.
I am currently accepting new individual or couple clients for in person or virtual therapy sessions. As an individual and couple's therapist, my goal is to provide you with a comfortable environment in which you can explore your thoughts, feelings, behaviors and personal challenges. I know at times we are overwhelmed by life's challenges. This can lead to feeling lost, confused, overwhelmed, stuck or hopeless. I believe therapy is a great asset in getting you through such a difficult time and moving towards feeling better. I would be happy to be your therapist and accompany you on this new experience.
(343) 308-3460 View (343) 308-3460
Photo of Selena Ladouceur, Registered Psychotherapist in Kanata, ON
Selena Ladouceur
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Kanata, ON K2L
I believe that individual experiences are what make us unique, thus "the relationship we have with ourselves sets the tone for every other relationship we have" (Jane Travis). I appreciate having the opportunity to support and work collaboratively with my clients, many of whom may be experiencing a diverse and/or complex array of concerns for their mental health needs and well-being. I strive to offer a safe and supportive environment where my clients can feel safe and secure in exploring their thoughts, feelings, and concerns. I strive to ensure that my client's needs and preferences are met and will adapt my approach when needed.
I believe that individual experiences are what make us unique, thus "the relationship we have with ourselves sets the tone for every other relationship we have" (Jane Travis). I appreciate having the opportunity to support and work collaboratively with my clients, many of whom may be experiencing a diverse and/or complex array of concerns for their mental health needs and well-being. I strive to offer a safe and supportive environment where my clients can feel safe and secure in exploring their thoughts, feelings, and concerns. I strive to ensure that my client's needs and preferences are met and will adapt my approach when needed.
(343) 309-9661 View (343) 309-9661
Photo of Samantha Gray, Registered Psychotherapist in Kanata, ON
Samantha Gray
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2L
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
I am a compassionate Registered Psychotherapist with over 10 years of experience. Specializing in Perinatal Mental Health, problematic substance use, and eating disorders, I offer virtual sessions to Ontario residents aged 18+, and in-person sessions to Ottawa and the surrounding areas. I currently work out of the beautiful Rooted Family Wellness Centre in Kanata, Ontario. I emphasize trust, safety, and choice in the therapeutic relationship, utilizing strengths-based, evidence-informed approaches to foster resilience. I take a Holistic approach to Counselling and am trained in Emotion Focused and Cognitive-Behavioural Therapy.
(343) 305-5832 View (343) 305-5832
Photo of LightHouse Counselling and Wellness, Registered Psychotherapist in Kanata, ON
LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kanata, ON K2T
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
Tired of yelling at home? Experiencing challenging behaviour with your kids? Or maybe you're just tired of feeling down, anxious, or stressed and don't know what to do or where to go next. Single, married, with kids or without- there's no question that life's challenges can feel overwhelming. At LightHouse, we work with children, teens, adults, families and couples. You don't have to go through this alone. We are here to help.
(343) 304-6137 View (343) 304-6137
Photo of Yolande Herbst, Pre-Licensed Professional in Kanata, ON
Yolande Herbst
Pre-Licensed Professional, MSc, BA, GQHP, RTTA
Verified Verified
Kanata, ON K2L
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
(613) 519-0093 View (613) 519-0093
Photo of David Colantonio, Registered Psychotherapist (Qualifying) in Kanata, ON
David Colantonio
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
3 Endorsed
Kanata, ON K2L  (Online Only)
Life can be filled with hard, confusing, and painful moments. The compassion you so quickly and freely give to others can feel impossible to give to yourself. I recognize the challenges of everyday life can be complex and overwhelming, and that it can feel easier to give up than to find a way through. But I'm glad you're here.
Life can be filled with hard, confusing, and painful moments. The compassion you so quickly and freely give to others can feel impossible to give to yourself. I recognize the challenges of everyday life can be complex and overwhelming, and that it can feel easier to give up than to find a way through. But I'm glad you're here.
(343) 303-4269 View (343) 303-4269
Photo of Miguel Nucete-Crowther, Registered Psychotherapist in Kanata, ON
Miguel Nucete-Crowther
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Kanata, ON K2W  (Online Only)
I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.
I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.
(613) 703-6618 View (613) 703-6618
Photo of Taylor Davidson - SL Psychotherapy and Wellness, Registered Psychotherapist (Qualifying) in Kanata, ON
Taylor Davidson - SL Psychotherapy and Wellness
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Kanata, ON K2L
My psychotherapy practice is anchored in normalizing and validating. With a grounding in somatic approaches and Emotionally Focused Therapy, I accompany clients through stressful life events and emotional challenges, as well as relational and personal issues. I work with individuals, couples and polyamorous relationships (including queer folks and non-romantic relationship configurations).
My psychotherapy practice is anchored in normalizing and validating. With a grounding in somatic approaches and Emotionally Focused Therapy, I accompany clients through stressful life events and emotional challenges, as well as relational and personal issues. I work with individuals, couples and polyamorous relationships (including queer folks and non-romantic relationship configurations).
(343) 342-0524 View (343) 342-0524
Photo of Maria Yakovlev - SL Psychotherapy and Wellness, Registered Psychotherapist (Qualifying) in Kanata, ON
Maria Yakovlev - SL Psychotherapy and Wellness
Registered Psychotherapist (Qualifying), RP (Q), MACP
Verified Verified
1 Endorsed
Kanata, ON K2L
Our struggles in life feel heavier and can be compounded by trying to navigate them alone. When we need help the most, having someone at your side who supports you can lighten the load. I am humbled to offer a listening ear and to be a person around whom many do not hesitate to be themselves and are comfortable sharing their deepest thoughts and struggles. I believe that everyone deserves the opportunity for self-discovery and growth.
Our struggles in life feel heavier and can be compounded by trying to navigate them alone. When we need help the most, having someone at your side who supports you can lighten the load. I am humbled to offer a listening ear and to be a person around whom many do not hesitate to be themselves and are comfortable sharing their deepest thoughts and struggles. I believe that everyone deserves the opportunity for self-discovery and growth.
(343) 313-0240 View (343) 313-0240
Photo of Red Oak Psychotherapy, Registered Psychotherapist in Kanata, ON
Red Oak Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Kanata, ON K2L
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQIA+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQIA+ community and their allies through the integration of professional and lived experience.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQIA+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQIA+ community and their allies through the integration of professional and lived experience.
(343) 312-5553 View (343) 312-5553
Photo of Kate Davidson, Psychologist in Kanata, ON
Kate Davidson
Psychologist, MA, CPsych
Verified Verified
Kanata, ON K2L
Waitlist for new clients
I provide comprehensive psychoeducational assessments to help parents understand their child or adolescent’s learning needs and diagnose learning disabilities, ADHD, or other issues impacting learning, social and emotional functioning. Assessments are completed efficiently and a written report is provided within 10 days of the last testing session.
I provide comprehensive psychoeducational assessments to help parents understand their child or adolescent’s learning needs and diagnose learning disabilities, ADHD, or other issues impacting learning, social and emotional functioning. Assessments are completed efficiently and a written report is provided within 10 days of the last testing session.
(343) 558-5800 View (343) 558-5800
Photo of Celia Renaud- Lighthouse Counselling And Wellness, Registered Psychotherapist in Kanata, ON
Celia Renaud- Lighthouse Counselling And Wellness
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kanata, ON K2T
Hello and welcome! When it comes to therapy, there is no one-size-fits-all approach. I adhere to a person-centred approach to ensure that each client’s unique goals and needs are met. In doing so, I work with clients to process their difficult emotions, uncover unhelpful patterns, and help them to rebuild their ability to cope. I strive to create a safe space for clients to be able to express their authentic self, and work collaboratively to help them heal and grow.
Hello and welcome! When it comes to therapy, there is no one-size-fits-all approach. I adhere to a person-centred approach to ensure that each client’s unique goals and needs are met. In doing so, I work with clients to process their difficult emotions, uncover unhelpful patterns, and help them to rebuild their ability to cope. I strive to create a safe space for clients to be able to express their authentic self, and work collaboratively to help them heal and grow.
(343) 321-0236 View (343) 321-0236
Photo of Jessica Grass, Registered Psychotherapist in Kanata, ON
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
1 Endorsed
Kanata, ON K2K
What is my approach to helping? Just as the body requires nurturing and attention to keep it healthy, the mind also requires maintenance and consideration around how it can be used to create the life circumstances that you desire. I work with individuals and couples that have interest in gaining increased awareness about their ways of being in their lives in order to bring about alternative outcomes. I am a platform for clients to discuss concerns, clarify what would be helpful and strengthen resolve and understanding of personal resources to make a desired change in their lives.
What is my approach to helping? Just as the body requires nurturing and attention to keep it healthy, the mind also requires maintenance and consideration around how it can be used to create the life circumstances that you desire. I work with individuals and couples that have interest in gaining increased awareness about their ways of being in their lives in order to bring about alternative outcomes. I am a platform for clients to discuss concerns, clarify what would be helpful and strengthen resolve and understanding of personal resources to make a desired change in their lives.
(343) 306-1529 View (343) 306-1529

See more therapy options for Kanata

How does your Counsellor compare?

Number of Counsellors in Kanata, ON

200+

Average cost per session

$160

Counsellors in Kanata, ON who prioritize treating:

97% Anxiety
90% Depression
88% Self Esteem
82% Stress
78% Relationship Issues
78% Coping Skills
71% Grief

Average years in practice

10 Years

Top 3 insurances accepted

62% SunLife
60% Canada Life | Great-West Life
54% Blue Cross

How Counsellors in Kanata, ON see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Kanata?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.