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Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Hillsburgh, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Guelph, ON N1H
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240 View (289) 207-6240
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Hillsburgh, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Guelph, ON N1H
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 210-5106 View (289) 210-5106
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Hillsburgh, ON
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590

Online Therapists

Photo of Parisa Counselling, Registered Psychotherapist in Hillsburgh, ON
Parisa Counselling
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M5H  (Online Only)
تو این روزا از استرس کار خسته شدی، هر کاری یه دنیا به نظر می‌رسه و همش نگرانی تو ذهنته. گاهی خودتو می‌بینی که منتظر یه دست و پنجه‌ی تایید از دیگرانی. یه صدای کوچولو توی سرته که همش شک می‌کنه توت، می‌پرسه آیا واقعاً خوبی یا نه. وقتی با دیگرانی، گاهی احساس می‌کنی باید خیلی مواظب باشی، تا کسی نیاد قضاوتت کنه. تو اعماق وجودت، فقط می‌خوای خودتو راحت و مطمئن حس کنی، می‌خوای بهترین حامی خودت باشی. حالا فکر کن یه روز با یه حس خوب و ذهن آروم بیدار شی، بدون هیچ نگرانی به چالش‌ها برخورد کنی. یه صدای جدیده که همش می‌گه تو قوی و ارزشمندی. تو میان دیگران با قدرت ایستاده‌ای و بدون هیچ ترسی خودتی. من هم می‌تونم به فارسی باهات حرف بزنم و کمکت کنم.
تو این روزا از استرس کار خسته شدی، هر کاری یه دنیا به نظر می‌رسه و همش نگرانی تو ذهنته. گاهی خودتو می‌بینی که منتظر یه دست و پنجه‌ی تایید از دیگرانی. یه صدای کوچولو توی سرته که همش شک می‌کنه توت، می‌پرسه آیا واقعاً خوبی یا نه. وقتی با دیگرانی، گاهی احساس می‌کنی باید خیلی مواظب باشی، تا کسی نیاد قضاوتت کنه. تو اعماق وجودت، فقط می‌خوای خودتو راحت و مطمئن حس کنی، می‌خوای بهترین حامی خودت باشی. حالا فکر کن یه روز با یه حس خوب و ذهن آروم بیدار شی، بدون هیچ نگرانی به چالش‌ها برخورد کنی. یه صدای جدیده که همش می‌گه تو قوی و ارزشمندی. تو میان دیگران با قدرت ایستاده‌ای و بدون هیچ ترسی خودتی. من هم می‌تونم به فارسی باهات حرف بزنم و کمکت کنم.
(437) 747-0859 View (437) 747-0859
Photo of Parisa Ghanbari, Registered Psychotherapist in Hillsburgh, ON
Parisa Ghanbari
Registered Psychotherapist, MA, RP
Verified Verified
10 Endorsed
Toronto, ON M5C  (Online Only)
اگر می خواهید مشکلات رابطه عاطفی و زناشویی خود را حل کنید، در محیطی امن دور از قضاوت شنیده و درک بشید،مشاوره روانشناسی در مرکز مشاوره پریسا میتونه به شما کمک کنه . کشمکش های مداوم در رابطه تاثیر بسیار منفی در روحیه و کیفیت زندگی ما میگزارد. هیچ چیز دردناک تر از این نیست که کسانی که دوستشون داریم ما رو نبینند، درکمون نکنند و یا به ما اهمیت ندهند. تجارب عاطفی ما با خانواده اولیه و یا همسر خود بر روی تصویر ما از خود، عزت نفس و ارزشی که برای خود قائلیم تأثیر می گذارد. خدمات مشاوره روانشناسی ما در زمینه های بهبود روابط عاطفی و زوجین، سوء استفاده/غفلت عاطفی در روابط و همچنین افزایش عزت نفس است.
اگر می خواهید مشکلات رابطه عاطفی و زناشویی خود را حل کنید، در محیطی امن دور از قضاوت شنیده و درک بشید،مشاوره روانشناسی در مرکز مشاوره پریسا میتونه به شما کمک کنه . کشمکش های مداوم در رابطه تاثیر بسیار منفی در روحیه و کیفیت زندگی ما میگزارد. هیچ چیز دردناک تر از این نیست که کسانی که دوستشون داریم ما رو نبینند، درکمون نکنند و یا به ما اهمیت ندهند. تجارب عاطفی ما با خانواده اولیه و یا همسر خود بر روی تصویر ما از خود، عزت نفس و ارزشی که برای خود قائلیم تأثیر می گذارد. خدمات مشاوره روانشناسی ما در زمینه های بهبود روابط عاطفی و زوجین، سوء استفاده/غفلت عاطفی در روابط و همچنین افزایش عزت نفس است.
(289) 809-8027 View (289) 809-8027
Photo of LifeCycle Counselling, Registered Psychotherapist in Hillsburgh, ON
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
(289) 207-7614 View (289) 207-7614
Photo of Nathan J Cooper And Associates, Psychologist in Hillsburgh, ON
Nathan J Cooper And Associates
Psychologist, CPsych
Verified Verified
2 Endorsed
Hamilton, ON L8L
Dr. Cooper and his associates, Joel Schramm, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Dr. Cooper and his associates, Joel Schramm, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
(289) 768-7727 View (289) 768-7727
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Hillsburgh, ON
Building Bridges Psychotherapy
Registered Psychotherapist
Verified Verified
Toronto, ON M5R
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(437) 747-5668 View (437) 747-5668
Photo of Bita Bardi, Registered Psychotherapist (Qualifying) in Hillsburgh, ON
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
Verified Verified
3 Endorsed
Toronto, ON M5S  (Online Only)
The connection between the client and therapist is my priority. I love to create a safe, compassionate, warm, and genuine space in our time. Please come exactly as you are and let's grow together. We will collaborate to identify your goals & strengths and where you want to go. We will create a treatment plan that works best for you and you will make breakthroughs to establish newer, more helpful ways of relating to yourself, the world around you and the relationships you are in. I will lovingly support you in processing traumatic experiences and memories so you can live healthier and with more joy in your life. I
The connection between the client and therapist is my priority. I love to create a safe, compassionate, warm, and genuine space in our time. Please come exactly as you are and let's grow together. We will collaborate to identify your goals & strengths and where you want to go. We will create a treatment plan that works best for you and you will make breakthroughs to establish newer, more helpful ways of relating to yourself, the world around you and the relationships you are in. I will lovingly support you in processing traumatic experiences and memories so you can live healthier and with more joy in your life. I
(437) 747-4999 View (437) 747-4999
Photo of Affordable Therapy Ontario, Registered Psychotherapist in Hillsburgh, ON
Affordable Therapy Ontario
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
(289) 301-8167 View (289) 301-8167
Photo of Elham Aref, Registered Psychotherapist in Hillsburgh, ON
Elham Aref
Registered Psychotherapist, BA, M Psy, RP
Verified Verified
1 Endorsed
Toronto, ON M9A  (Online Only)
Elham is a Registered Psychotherapist and is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). Elham received her master's degree in Clinical Psychology from Adler University. Over the past 25 years, Elham has lived in five countries, and as a volunteer, she helped many refugees adjust to their new countries. She has experience working with adults with mental health challenges, including life transition issues, adjustment disorders, cultural assimilation, PTSD, stress management, anxiety, depression, mood disorders, grief, interpersonal relationship issues, low self-esteem and trauma.
Elham is a Registered Psychotherapist and is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). Elham received her master's degree in Clinical Psychology from Adler University. Over the past 25 years, Elham has lived in five countries, and as a volunteer, she helped many refugees adjust to their new countries. She has experience working with adults with mental health challenges, including life transition issues, adjustment disorders, cultural assimilation, PTSD, stress management, anxiety, depression, mood disorders, grief, interpersonal relationship issues, low self-esteem and trauma.
(289) 272-8206 View (289) 272-8206
Photo of Empathic Counselling Centre, Registered Psychotherapist in Hillsburgh, ON
Empathic Counselling Centre
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Scarborough, ON M1H
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
(647) 699-2739 View (647) 699-2739
Photo of Newmarket Psychotherapy Team, Inc., Registered Social Worker in Hillsburgh, ON
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Newmarket, ON L3Y
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
(289) 768-8386 View (289) 768-8386
Photo of Zari Atai, Registered Social Worker in Hillsburgh, ON
Zari Atai
Registered Social Worker, BSW, RMSW
Verified Verified
Toronto, ON M4M  (Online Only)
Hello and welcome. Thank you for checking out my profile. Everyone gets tangled up with some issues. It could be because of painful past, difficulty balancing emotions, being pressured by expectations, or relational issues. If you suffer from anxiety, depression or emotional imbalance, or you are having some difficulties with your love ones, I am here to support you to find your equilibrium, life priorities and inner peace. I work with adults, couples, families, and young adults/teens assisting them in managing their stress, improving communication with self and others, loss/grief, parenting skills, and other issues.
Hello and welcome. Thank you for checking out my profile. Everyone gets tangled up with some issues. It could be because of painful past, difficulty balancing emotions, being pressured by expectations, or relational issues. If you suffer from anxiety, depression or emotional imbalance, or you are having some difficulties with your love ones, I am here to support you to find your equilibrium, life priorities and inner peace. I work with adults, couples, families, and young adults/teens assisting them in managing their stress, improving communication with self and others, loss/grief, parenting skills, and other issues.
(437) 747-5179 View (437) 747-5179
Photo of Kiersty M. Xavier, Registered Psychotherapist in Hillsburgh, ON
Kiersty M. Xavier
Registered Psychotherapist, MA, MTS, RP
Verified Verified
4 Endorsed
Toronto, ON M4P  (Online Only)
Ikarus Mind is a team of holistic & integrative therapists. As head psychotherapist, I provide insight therapy by uncovering root issues and connecting-the-dots. I draw attention to core identity, black & white thinking, limiting beliefs, and boundaries. My career started in the hospital supporting cancer & chronically ill patients for 8 yrs. These experiences were deeply life-changing. I love working with couples, professionals, survivors, the over-thinkers, the over-burdened, the heavy-hearted, those who dream big & those who wish to overcome. My favourite thing about being a therapist is discovering lightbulb moments together.
Ikarus Mind is a team of holistic & integrative therapists. As head psychotherapist, I provide insight therapy by uncovering root issues and connecting-the-dots. I draw attention to core identity, black & white thinking, limiting beliefs, and boundaries. My career started in the hospital supporting cancer & chronically ill patients for 8 yrs. These experiences were deeply life-changing. I love working with couples, professionals, survivors, the over-thinkers, the over-burdened, the heavy-hearted, those who dream big & those who wish to overcome. My favourite thing about being a therapist is discovering lightbulb moments together.
(437) 291-8735 View (437) 291-8735
Photo of NuVista Mental Health - Toronto, Psychologist in Hillsburgh, ON
NuVista Mental Health - Toronto
Psychologist
Verified Verified
3 Endorsed
Etobicoke, ON M8X
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
(647) 691-4678 View (647) 691-4678
Photo of Elpizo Counselling Services Inc., Registered Psychotherapist in Hillsburgh, ON
Elpizo Counselling Services Inc.
Registered Psychotherapist, MSc, RP, RRT
Verified Verified
2 Endorsed
Milton, ON L9T
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.
(289) 804-3067 View (289) 804-3067

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.