Attachment-based Therapists in Gravenhurst, ON

Children, teens and adults of all ages with a variety of issues come to see me for issues such as, trauma, anxiety/stress, depression, attachment issues, grief/loss, relationship difficulties, behavioural challenges, low self-esteem/confidence/self identity, life transitions, separation, eating disorders, sexual and physical assault, PTSD, and a variety of other issues. I am a registered psychotherapist, expressive arts therapist and certified play therapist. I use a strength-based, collaborative approach and use a variety of integrative evidence-based therapeutic techniques.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Allie works with adults who are struggling with self-criticism, perfectionism, anxiety, depression, compassion fatigue, and burnout. With over 10 years of experience in the field, Allie is trained in several modalities, but works mostly with narrative therapy, and mindfulness techniques. Allie especially loves working with artists, creatives, and entrepreneurs who are finding that perfectionism, self-criticism, and past beliefs are getting in the way of connecting with their passion.

At times, we go through challenges in our life that are difficult to navigate on our own. I work collaboratively with clients to ensure that they are heard, understood, and supported as we work together to move through those challenges. I utilize a client-centred and compassionate approach to address a wide range of concerns including trauma, grief, anxiety, life transitions, relationship issues, PTSD, stress, substance use disorders, and low self-esteem.

Welcome. My name is Cassie and I am an experienced Registered Social Worker (RSW) practicing psychotherapy with youth (10+) and young adults. I have a BA and a Child & Youth Worker Diploma, and have worked in social services and mental health for the past 10 years in a variety of settings, which has given me a broad understanding of the complexities and diversity of problems facing young people, including attachment issues, trauma, anxiety, depression, substance use, emotion regulation and life transitions.

If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

Are you feeling overwhelmed by life's challenges? Do you want to improve your mood, self-esteem, and well-being? Do you need someone to listen to you and support you? With experience as a teacher, consultant, and therapist, my training and person-centered approach can help you process the challenges of life. Together, we can work toward finding meaning and balance in your life. Serving adults, teens, couples, and families, I offer a range of psychotherapy services to suit your needs with a particular focus on client-centered approaches such as Narrative Therapy, Internal Family Systems, ACT and Cognitive Behaviour Therapy.

Welcome! My name is Marelle and I am a registered Social Worker with the OCSWSSW. I hold a Master of Social Work degree from York University, a Bachelor of Social Work degree from McMaster University and a Bachelor of Sociology degree from Laurentian University. I have extensive experience and training supporting people of all ages who have experienced trauma, attachment disruptions, mental health struggles, family/spousal conflict or struggles, high-conflict situations, developmental delays, grief and loss, child welfare involvement (protection, kinship, and adoption), as well as victims of abuse, crime and tragedy.

Are you feeling overwhelmed with life and not sure where to turn? Are you and your partner getting into arguments and you just can't seem to break the cycle? Welcome, I'm Lacey, an experienced Clinical Social Worker practicing psychotherapy on-line and in person. At LDM Counselling, clients and/or couples are offered an in depth assessment where together we formulate a unique and individualized treatment plan that offers the blueprint for our work together. Each client is treated as an individual and with my support and expertise, is able to make their life vision for balanced thinking and mental wellness a reality.

I am a Registered Social Worker & Psychotherapist with 25 years of clinical experience. The decision to seek help is a courageous step, whether you are looking for change for yourself, or your child and family. Together we will build a safe and secure relationship, which becomes the basis for addressing challenges, difficult life events, trauma, relationship issues and other difficulties you wish to work on. I use a variety of therapy approaches (EMDR, Natural Processing, CBT, Narrative Therapy, Attachment Therapy, and Inner Family Systems) to ensure that our sessions meet your needs and goals, and that you feel safe and supported.

You’re making the brave decision to show up for you and your wellness - and that is worth celebration! I look forward, and am honoured to meet with you, and walk this journey alongside you.

Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.

Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing, growing and creating lasting change is one that I know well.

Currently accepting new clients. Are you seeking relief from persistent anxiety and the lingering weight of unresolved trauma while also yearning for a deeper spiritual connection and meaning in your life? In the midst of these struggles, the spiritual dimension often feels distant or obscured. This disconnection can be accompanied by overwhelming anxiety and the haunting echoes of past trauma, hindering your ability to navigate life authentically. Aligning choices with your soul's purpose becomes challenging under the weight of these emotional burdens, impacting relationships and personal growth.

In these trying times, as we journey through life, we encounter challenges that test our strength and resilience, calling us to look within and discover the changes we seek. Society's emphasis on appearing happy can make it tough to be ourselves. Still, aligning with our true selves and experiencing the full range of human emotions, including trauma symptoms that are part of the body's natural healing process, is essential. Cindy understands our unique challenges and brings a culturally responsive, socially just lens to her work.

I have many years of working in the human services field. I am a life learner who has pursued my education both through experiential learning and through pursuing higher education. If you are looking for a therapist who provides you with presence, compassion and lived insight into some of the challenges that come with living life, I would be happy to meet with you. I understand the effects of depression, anxiety, loss, grief, trauma-related issues and difficult family dynamics. If your goal is to deepen your understanding of your own life journey and seek support please feel welcome to reach out to me.

Starting the therapy process can be difficult. But if you are here, you are likely looking for some help in creating positive changes in your world. Congratulations on taking the first step to finding the right fitting therapist for you! Working with clients who are looking to create meaningful changes in their life is my passion. Supporting clients in reaching goals that are identified and monitored by them is also an important part of my practice. I look forward to understanding client's stories and hearing the areas in their life they are more looking forward to changing.

Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be fully and deeply seen without judgment or expectations. It can become an important place to safely, and with guidance, express and explore the difficult emotions and experiences that have built up over time and are now feeling heavy, overwhelming, or harmful.

Currently accepting new clients for the Pay-What-You-Can student therapist clinic, in-person in Orillia, ON, and online to residents of Ontario. When you're struggling with feelings of depression, anxiety, relational issues, or difficult thoughts, I understand that these can feel overwhelming and affect your day-to-day life. Together, we can take a collaborative approach to therapy that will help you discover the root causes of what has brought you here and what changes we can make together to give you back a sense of direction with meaningful and lasting change!