Attachment-based Therapists in Deseronto, ON

"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .

Do you feel like you're stuck? Are you noticing habits you want to change? Perhaps you’ve tried, and you just keep finding yourself back to where you started. Painful experiences can create this vicious cycle, sometimes leaving us with a version of ourselves that we no longer recognize. Are you noticing intense emotions? Or do you feel like you’re numb to your emotions? Either can be the aftermath of painful and stressful experiences that changes the way we see ourselves, other people, and the world around us. The good news here is, you’re human, you’re not alone, and lasting change is possible.

As a client-centered Counsellor, I keep in mind each person’s individuality and take an integrative approach using foundations such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Humanistic Therapy. Over the past 15 years I have worked with and helped individuals overcome depression, anxiety, emotional and/or physical abuse as well as other traumatic experiences. Within a confidential and relaxing environment, clients can feel comfortable and safe allowing them to share their thoughts and concerns. I guide my clients towards learning to utilize their own strengths as they work toward accomplishing their goals.

It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.

My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.

Accepting new clients. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 15 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.

Samantha Croft “It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.

I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.

I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. There is no-one-size-fits-all approach to therapy which is why I'm passionate about working together to determine what is needed in our space to support you best, tailoring therapy to your unique needs, goals, and strengths. I strive to provide a safe, collaborative and empowering space that enhances self-discovery.

My specialty is helping people understand themselves, who they are, what they truly want, and what is in the way of these things. I have a unique bravery and curiosity that allows me to ask the hard questions and go towards the answers that are often buried within us. I love doing this deep work and go directly to the root. I am very much progress and solution focused. If you are ready to truly know yourself then I would be a perfect fit for you!

Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.

I work collaboratively with individuals to create optimal outcomes by working through challenging feelings, thoughts, situations, and experiences. I believe the client is the expert on their own situation and I use therapeutic tools to alleviate distress, facilitate improvement, and assist clients in meeting their identified goals.

You deserve to live a life that feels fulfilling, exciting, and full of connection to the things you love. If you are struggling with trauma/PTSD, anxiety, depression, postpartum/prenatal concerns, and/or addiction, I am here to help! It is important to me that all of my clients feel safe, supported, and accepted for who they are; I will make sure that you never have to doubt the validity of your goals or struggles. Healing is possible for you, and I am here to help you get there.

Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.

As a counsellor, I hope to provide a space to be a supportive and encouraging presence as you navigate the inevitable struggles of life. I aspire to do this in a kind, non-judgmental way where you can feel safe enough to be honest, transparent and also challenged to pursue your goals. Therapy should be a place where healing can happen and you can find hope and transformation.

I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!

Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now you may be struggling with loneliness and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.

I am passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. I am dedicated to meeting clients where they are at, and working with clients to create opportunity for them to be the person they want to be in life. I practice from a psychodynamic lens while including expressive arts and play therapy. It is a pleasure to be welcomed into a clients life, and be trusted with their experience, relationships and emotions. I take pride in offering a safe space for clients to explore these emotions freely, honestly and without judgment.

Are you ready to make some significant changes in your life? I’ve been helping people improve their mental and emotional health for almost 30 years. My personal journey toward mental health and well-being inspired me to help others. I specialize in trauma and abuse therapy in which I primarily use EMDR, Emotionally Focused Therapy, and Schema Therapy frameworks. Additionally, I take a person-centered, attachment-based and strengths-based approach. I work with individuals who struggle with a wide range of issues including symptoms related to PTSD, anxiety, depression, low self-esteem, etc.