Attachment-based Therapists in Conception Bay South, NL
Careworks Counselling & Psychotherapy
Registered Psychotherapist, BSc, MA, MEd, RP, CCC
Verified Verified
2 Endorsed
Conception Bay South, NL A1W
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Connections Clinic
Psychologist, PhD, RPsych
Verified Verified
Conception Bay South, NL A1W
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Conception Bay South, NL A1W (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Patti Broadfoot - Inner Sojourn
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Conception Bay South, NL A1W (Online Only)
Are you feeling overwhelmed by grief, navigating through the complexities of loss, or grappling with the uncertainties of life transitions? Perhaps you're facing the profound challenges of serious illness, battling anxiety, or experiencing burnout from the pressures of daily life. Amid these struggles, you're seeking understanding, support, and guidance to navigate these difficult times. You're searching for a safe space to express your emotions, confront your fears, and rebuild a sense of hope and resilience. You want to heal, grow, and find meaning amidst the pain.
Are you feeling overwhelmed by grief, navigating through the complexities of loss, or grappling with the uncertainties of life transitions? Perhaps you're facing the profound challenges of serious illness, battling anxiety, or experiencing burnout from the pressures of daily life. Amid these struggles, you're seeking understanding, support, and guidance to navigate these difficult times. You're searching for a safe space to express your emotions, confront your fears, and rebuild a sense of hope and resilience. You want to heal, grow, and find meaning amidst the pain.
Amber Miller
Registered Social Worker, MSW, RSW, CCTP
Verified Verified
Conception Bay South, NL A1W (Online Only)
Mental health is never static; it ebbs and flows with the unique realities of our lives through experiences of joy, trauma, growth, loss, relationships and everyday stress. Understandably, some of those moments' impacts will leave us bruised, lost or broken. The concept of becoming overwhelmed by one’s thoughts, feelings, or bodily existence can create a sense of chaos and hopelessness; a future that you, the individual daring enough to be in this moment, have determined is but a moment of your journey, not your story. Therefore, I offer a space where you can experience safety in exploration and guidance in the recovery of self.
Mental health is never static; it ebbs and flows with the unique realities of our lives through experiences of joy, trauma, growth, loss, relationships and everyday stress. Understandably, some of those moments' impacts will leave us bruised, lost or broken. The concept of becoming overwhelmed by one’s thoughts, feelings, or bodily existence can create a sense of chaos and hopelessness; a future that you, the individual daring enough to be in this moment, have determined is but a moment of your journey, not your story. Therefore, I offer a space where you can experience safety in exploration and guidance in the recovery of self.
Kristan Barnes
Counsellor, BSc, MA, CCC, RP-Qual
Verified Verified
1 Endorsed
Conception Bay South, NL A1W
Not accepting new clients
I use a wide range of therapeutic techniques including but not limited to Trauma-informed care, CBT, DBT, IFS, Play Therapy, SFBT, and Attachment-Based approaches.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
I use a wide range of therapeutic techniques including but not limited to Trauma-informed care, CBT, DBT, IFS, Play Therapy, SFBT, and Attachment-Based approaches.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Rambler Counselling NL - Lucy Bradley
Counsellor, BSc, MEd, ND
Verified Verified
1 Endorsed
Conception Bay South, NL A1W
Not accepting new clients
I have a special interest in working with adults struggling with relationship challenges, career and life transitions. My personal lived experiences within toxic relationships have provided me with a compassionate lens that allows my clients to feel validated and understood. Allowing space for new perspectives on healthy relationships can create new paths to greater joy. As a special needs parent and educator, I also work with parents and teens who are challenged by new or ongoing diagnoses, including ADHD, Specific Learning Disorders, Autism and mild to profound delays.
I have a special interest in working with adults struggling with relationship challenges, career and life transitions. My personal lived experiences within toxic relationships have provided me with a compassionate lens that allows my clients to feel validated and understood. Allowing space for new perspectives on healthy relationships can create new paths to greater joy. As a special needs parent and educator, I also work with parents and teens who are challenged by new or ongoing diagnoses, including ADHD, Specific Learning Disorders, Autism and mild to profound delays.
More Therapists Nearby
Nathan Jenkins
Registered Psychotherapist (Qualifying), RP-Qual
Verified Verified
1 Endorsed
Paradise, NL A1L
In practice, I value using a person-centered, trauma informed approach to therapy with emphasis on fostering a sound therapeutic relationship with clients. I also believes in creating a safe and non-judgmental environment in collaboration with the client to navigate through their journey to healing. Using a multi-faceted approach to counselling I draw upon theories such as Solution-focused, Mindfulness techniques, Cognitive Behavioral Therapy (CBT) and Attachment-based approaches. My goal in counselling is to provide an empathetic and meaningful connection to build upon positive therapeutic outcomes.
In practice, I value using a person-centered, trauma informed approach to therapy with emphasis on fostering a sound therapeutic relationship with clients. I also believes in creating a safe and non-judgmental environment in collaboration with the client to navigate through their journey to healing. Using a multi-faceted approach to counselling I draw upon theories such as Solution-focused, Mindfulness techniques, Cognitive Behavioral Therapy (CBT) and Attachment-based approaches. My goal in counselling is to provide an empathetic and meaningful connection to build upon positive therapeutic outcomes.
Coleen Woodrow
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Paradise, NL A1L
Welcome to my page. If you are struggling with anxiety, depression, emotional regulation, trauma symptoms, substance use or relational concerns it can be difficult to know where to start. If you hope to improve your relationships, reduce stress, increase motivation, explore your relationship with a substance of choice, manage emotions or understand your symptoms, therapy can provide you with guidance and support.
Welcome to my page. If you are struggling with anxiety, depression, emotional regulation, trauma symptoms, substance use or relational concerns it can be difficult to know where to start. If you hope to improve your relationships, reduce stress, increase motivation, explore your relationship with a substance of choice, manage emotions or understand your symptoms, therapy can provide you with guidance and support.
Laura Parsons
Counsellor, BSc, MEd, DCP(c), CCC, PMH-C
Verified Verified
2 Endorsed
Mount Pearl, NL A1N
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
Maggie Dawson
Registered Psychotherapist (Qualifying), CCC, MA, ND
Verified Verified
1 Endorsed
Paradise, NL A1L
At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.
At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.
Nancy Ossinger
Counsellor, MA, RCC, CCC
Verified Verified
Paradise, NL A1L
Life can bring many challenges. Nobody should be left behind and feel like they have to face their problems alone. Talking with a professional counsellor, and deciding that you want to get help, is a big step and we will work with you to develop realistic and meaningful goals. We are here to listen, provide emotional support, guidance to gain a new perspective, and to learn about yourself.
Life can bring many challenges. Nobody should be left behind and feel like they have to face their problems alone. Talking with a professional counsellor, and deciding that you want to get help, is a big step and we will work with you to develop realistic and meaningful goals. We are here to listen, provide emotional support, guidance to gain a new perspective, and to learn about yourself.
Kristen Hynes Brothers (Phd Scholar)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Paradise, NL A1L
Waitlist for new clients
I have been practicing social work for nearly 15 years and am eternally grateful for the work I am able to do, and the relationships I have been able to form. I have worked in diverse practice areas which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships with people. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centered; I bring a variety of tools to the table, and I believe that you do as well, and our work together will be collaborative and goal driven. I work with young people and adults, as well as couples.
I have been practicing social work for nearly 15 years and am eternally grateful for the work I am able to do, and the relationships I have been able to form. I have worked in diverse practice areas which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships with people. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centered; I bring a variety of tools to the table, and I believe that you do as well, and our work together will be collaborative and goal driven. I work with young people and adults, as well as couples.
Anna McCully
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Mount Pearl, NL A1N
Waitlist for new clients
Therapy with me will be focused on building a relationship where you can share openly, explore new perspectives, and take emotional risks. I'll respect what you bring to the process and will collaborate with you to use approaches and interventions that match with your preferences, values and goals. When therapy goes well it can be a conversation that takes you to new places, emotionally and intellectually, inspiring you to make changes and see yourself, others and the world differently.
Therapy with me will be focused on building a relationship where you can share openly, explore new perspectives, and take emotional risks. I'll respect what you bring to the process and will collaborate with you to use approaches and interventions that match with your preferences, values and goals. When therapy goes well it can be a conversation that takes you to new places, emotionally and intellectually, inspiring you to make changes and see yourself, others and the world differently.
Thomas O'Brien
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
1 Endorsed
Paradise, NL A1L (Online Only)
Not accepting new clients
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
You deserve to feel excited about life, to like who you are, and to feel more than just stress and worry! I think many people are nervous when it comes to the idea of therapy/counselling because there is sometimes a fear that if I face the music, will it just get louder? Well, I want to provide you with a space that allows you to control the volume, while I help guide you and support you through the process. I want you to reach your goals, overcome emotional suffering, and develop the skills you need to feel empowered as you navigate this complex thing, we call life.
Online Therapists
Renee Dumaresque
Registered Social Worker, BSW, MSW, RSW
Verified Verified
St John's, NL A1C (Online Only)
As an integrative therapist, I may draw on techniques from several modalities, including narrative, attachment-based, mindfulness and body-based approaches.
I am a white, queer, non-binary and politicized therapist with availability to work with individuals and couples who are residents of Ontario or Newfoundland & Labrador. I who brings a whole lot of warmth, curiosity, and openness to my work supporting people across diverse backgrounds, identities, and experiences to live with more connection, choice and ease. My approach is strengths-based and informed by anti-oppressive, harm reduction, anti-racist, and Mad values. The care that I offer is sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.
As an integrative therapist, I may draw on techniques from several modalities, including narrative, attachment-based, mindfulness and body-based approaches.
I am a white, queer, non-binary and politicized therapist with availability to work with individuals and couples who are residents of Ontario or Newfoundland & Labrador. I who brings a whole lot of warmth, curiosity, and openness to my work supporting people across diverse backgrounds, identities, and experiences to live with more connection, choice and ease. My approach is strengths-based and informed by anti-oppressive, harm reduction, anti-racist, and Mad values. The care that I offer is sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.
Trudy Smith Therapy & Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW, PTS
Verified Verified
Dildo, NL A0B (Online Only)
Sometimes we can feel overwhelmed in stress, grief, or trauma, feeling as if we can't move forward. Seeking help from a professional at certain life points is normal and when we help ourselves heal, we also help those who are connected to us. We know that stress & trauma can get held in the body and time may not heal all wounds. I am a Certified EMDR Therapist (EMDRIA), with certifications also in Grief Counselling, Certified Integrative MH, Personal Trainer Specialist & offer sessions to help in areas such as PTSD, trauma, workplace single incidents, grief & loss, anxiety, stress, healing from toxic relationships, wellness etc.
Sometimes we can feel overwhelmed in stress, grief, or trauma, feeling as if we can't move forward. Seeking help from a professional at certain life points is normal and when we help ourselves heal, we also help those who are connected to us. We know that stress & trauma can get held in the body and time may not heal all wounds. I am a Certified EMDR Therapist (EMDRIA), with certifications also in Grief Counselling, Certified Integrative MH, Personal Trainer Specialist & offer sessions to help in areas such as PTSD, trauma, workplace single incidents, grief & loss, anxiety, stress, healing from toxic relationships, wellness etc.
C.L. Whole You Foundation
Counsellor, MA
Verified Verified
St John's, NL A1E (Online Only)
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Amanda Peddle
Registered Social Worker, BA, MSW, RSW
Verified Verified
St John's, NL A1A
As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
Yvette Goodland
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
St John's, NL A1B (Online Only)
Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.
Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.