Lindsay Dupuis
Counsellor, MA, RCT, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1161 Hollis Street, 2nd Floor Suite #6, Halifax, NS B3H
Not accepting new clients
Let's Connect (902) 200-3217
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
We’ll explore past experiences that are contributing to your current limiting patterns. Mindfulness will play a role in our sessions as you cultivate awareness of unhelpful thoughts and beliefs, allowing you to transform your relationship to them. Through strength-based strategies, I will help you access inner resilience, which is naturally within us all.
My style is warm, friendly, and values-driven. I will hold you accountable, guiding you with evidence-based therapy practices including Mindfulness-Based Cognitive Therapy, Schema Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. I will assist you with creating a healthier life path, while encouraging commitment to lasting change.
Take the first step to help. Call or Email Lindsay Dupuis now - (902) 200-3217
Let's Connect (902) 200-3217
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 200-3217
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Qualifications
- Counsellor: Lindsay Dupuis
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-23-010 Lindsay Dupuis
- Certificate from Canadian Counselling and Psychotherapy Association 10001503 / 2018
- Attended University of Toronto | Yorkville University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (902) 200-3217
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Chronic Illness
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (902) 200-3217
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Nature-Based Therapy
- Person-Centered
- Schema Therapy
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (902) 200-3217
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Location
Take the first step to help. Call now - (902) 200-3217
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Last Modified: 10 Apr 2024