Ask about video and phone sessions. Let's connect.
MSW, RSW
Video
"I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
Attachment-based
(647) 556-2248
+ Online Therapy
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Attachment-based
"I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
Photo of Lezlee Lindzon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"My priority is to develop a therapeutic and non-judgmental relationship with all my clients. In my experience validating and reassuring clients helps to normalize their experiences and feelings. I am client-centered and focus on my client's strengths; starting where the client is at. "I believe that each person has a unique story and perspective in which they bring to both relationships and to managing life stressors. Ultimately, we will work together so that you feel empowered to identify meaningful goals for positive change.” "
Attachment-based
(647) 799-0511
Verified
+ Online Therapy
View
Attachment-based
"My priority is to develop a therapeutic and non-judgmental relationship with all my clients. In my experience validating and reassuring clients helps to normalize their experiences and feelings. I am client-centered and focus on my client's strengths; starting where the client is at. "I believe that each person has a unique story and perspective in which they bring to both relationships and to managing life stressors. Ultimately, we will work together so that you feel empowered to identify meaningful goals for positive change.” "
Photo of Alessia Ottaviani, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), B.A., Dipl., R.P.(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Attachment-based
(647) 800-4739
Verified
Office is near:
Toronto, Ontario M6C
+ Online Therapy
View
Attachment-based
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Photo of CBT and DBT Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Attachment-based
(647) 930-5875
Verified
+ Online Therapy
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Attachment-based
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Photo of Steven Shragie Gestetner, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
Verified
|
Ask
"“Many of us spend our whole lives running from feelings with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.” (Khalil Gibran). We all have times in our journey when we can benefit from asking for directions. Your past doesn't equal your future. Whether it's relationships, addiction, isolation or lack of life focus. I offer you a safe place to tell your story, heal from your past and set goals for your future. You can build a life and relationships which you are proud of. "
Attachment-based
(647) 691-7939
Verified
View
Attachment-based
"“Many of us spend our whole lives running from feelings with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.” (Khalil Gibran). We all have times in our journey when we can benefit from asking for directions. Your past doesn't equal your future. Whether it's relationships, addiction, isolation or lack of life focus. I offer you a safe place to tell your story, heal from your past and set goals for your future. You can build a life and relationships which you are proud of. "
Photo of Carla Ribeiro - CaRib Counselling & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Attachment-based
(647) 588-1505
Verified
+ Online Therapy
View
Attachment-based
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Photo of Clare Morgan, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OCT
Verified by Psychology Today
Verified
|
Video
"We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive. "
Attachment-based
(647) 931-3573
Verified
+ Online Therapy
View
Attachment-based
"We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive. "
Photo of Amanda Ross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, Ontario M6C
"Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place."
Attachment-based
Verified
Office is near:
Toronto, Ontario M6C
View
Attachment-based
"Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place."
Photo of Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today
Verified
|
Ask
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Attachment-based
Verified
View
Attachment-based
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Photo of Benita Joy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MAMFT, RSSW, CCP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, Ontario M6C
"Stuck in your feels? Having trouble feeling at all? Life weighing you down? I’ll help you heal from the past, get unstuck, and step forward into a flourishing future that you design. I’ll help you tap into your own intuitive wisdom and capacity to heal. We can sort through the overwhelming stuff, make sense of the confusing stuff, and learn how to process emotions. If we need to go deeper and work through some old hurts, we can do that too. You may be dealing with sensitive issues that you feel embarrassed or ashamed to talk about. We can go there, together. You'll find me relatable, honest, empathic and easy to talk to. "
Attachment-based
(647) 556-6242
Verified
Office is near:
Toronto, Ontario M6C
View
Attachment-based
"Stuck in your feels? Having trouble feeling at all? Life weighing you down? I’ll help you heal from the past, get unstuck, and step forward into a flourishing future that you design. I’ll help you tap into your own intuitive wisdom and capacity to heal. We can sort through the overwhelming stuff, make sense of the confusing stuff, and learn how to process emotions. If we need to go deeper and work through some old hurts, we can do that too. You may be dealing with sensitive issues that you feel embarrassed or ashamed to talk about. We can go there, together. You'll find me relatable, honest, empathic and easy to talk to. "
Photo of Alena Strauss, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, Ontario M6C
"I am a registered Psychologist in private practice with over 20 years experience helping adults deal with stressful life situations. If you are ... - Going through a difficult life transition, such as the loss of a loved one, divorce, separation, mid-life crisis, aging parents, chronic illness, unemployment, or the loss of a dream; - Experiencing stress, anxiety, upset, or depression; - Trying to make important career plans; - Dealing with a relationship problem; or - Wanting to explore issues about meaning and fulfillment in your life ... I CAN HELP YOU."
Attachment-based
(844) 332-2305
Verified
Office is near:
Toronto, Ontario M6C
View
Attachment-based
"I am a registered Psychologist in private practice with over 20 years experience helping adults deal with stressful life situations. If you are ... - Going through a difficult life transition, such as the loss of a loved one, divorce, separation, mid-life crisis, aging parents, chronic illness, unemployment, or the loss of a dream; - Experiencing stress, anxiety, upset, or depression; - Trying to make important career plans; - Dealing with a relationship problem; or - Wanting to explore issues about meaning and fulfillment in your life ... I CAN HELP YOU."
Photo of Karen Jennifer Redhill-Feinstein, Psychological Associate
Psychological Associate, MA, C, Psych, Assoc
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Attachment-based
(844) 402-3980
Verified
Office is near:
Toronto, Ontario M6C
+ Online Therapy
View
Attachment-based
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Photo of Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Attachment-based
Verified
Office is near:
Toronto, Ontario M6C
+ Online Therapy
View
Attachment-based
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Photo of Ezra Braves, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, Ontario M6C
"Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, trauma, childhood and attachment issues (parent/child relationships), isolation, authenticity, divorce/separation, male emotionality and masculinity, meaninglessness, depression, shame, intergenerational trauma, identity, and existential angst. My practice is grounded in mindfulness and empathy and is informed by an attachment and neurobiological perspective. Additionally, my approach considers the wider social, political and economic context of your relational world. "
Attachment-based
(647) 371-1624
Verified
Office is near:
Toronto, Ontario M6C
View
Attachment-based
"Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, trauma, childhood and attachment issues (parent/child relationships), isolation, authenticity, divorce/separation, male emotionality and masculinity, meaninglessness, depression, shame, intergenerational trauma, identity, and existential angst. My practice is grounded in mindfulness and empathy and is informed by an attachment and neurobiological perspective. Additionally, my approach considers the wider social, political and economic context of your relational world. "
Photo of Vania Sukola, Registered Psychotherapist
Registered Psychotherapist, BASc, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believe you are the expert in your life. Primarily, my focus is on perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with resiliency. I have your wellness in mind so that you can live the life you love. "
Attachment-based
(647) 699-4370
Verified
Office is near:
Toronto, Ontario M6C
+ Online Therapy
View
Attachment-based
"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believe you are the expert in your life. Primarily, my focus is on perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with resiliency. I have your wellness in mind so that you can live the life you love. "
Photo of Nubia Edith Alfonso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, EMDR C
Verified by Psychology Today
Verified
|
Video
"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
Attachment-based
(855) 920-9911
Verified
+ Online Therapy
View
Attachment-based
"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
Photo of TherapyHelp.ca - Caroline Rosta, Registered Psychotherapist
Registered Psychotherapist, M.Sc., M.A., OAMHP
Verified by Psychology Today
Verified
|
Video
"I am an experienced Registered Psychotherapist, parent coach and safeTALK suicide prevention trainer. I work with adults and RCMP, Veterans and Armed Forces personnel in Toronto, Stratford and online. My approach is founded on collaboration and respect. I'll work with you to develop a therapy plan based on your specific goals and needs. I also coach parents of teens/young adults, facilitate safeTALK training for companies and organizations, and provide workplace mental health consulting. My therapy services are covered by most insurance benefits. "
Attachment-based
(647) 560-0711
Verified
+ Online Therapy
View
Attachment-based
"I am an experienced Registered Psychotherapist, parent coach and safeTALK suicide prevention trainer. I work with adults and RCMP, Veterans and Armed Forces personnel in Toronto, Stratford and online. My approach is founded on collaboration and respect. I'll work with you to develop a therapy plan based on your specific goals and needs. I also coach parents of teens/young adults, facilitate safeTALK training for companies and organizations, and provide workplace mental health consulting. My therapy services are covered by most insurance benefits. "
Registered Psychotherapist (Qualifying), MA, BAH, CCTP-II
Verified by Psychology Today
Verified
|
Ask
"Maybe people think your life seems great but on the inside you don’t feel that way. You often feel disconnected like you’re running on autopilot. It can be hard to reach out for help when you’ve always been taught to handle your own problems. When did things get this bad? Other people don’t understand, they think you are fine and expect you to be. You want to feel like you are living not just surviving...Something needs to change but you don’t know where to start. It’s okay not to have all of the answers."
Attachment-based
(647) 557-3171
Verified
View
Attachment-based
"Maybe people think your life seems great but on the inside you don’t feel that way. You often feel disconnected like you’re running on autopilot. It can be hard to reach out for help when you’ve always been taught to handle your own problems. When did things get this bad? Other people don’t understand, they think you are fine and expect you to be. You want to feel like you are living not just surviving...Something needs to change but you don’t know where to start. It’s okay not to have all of the answers."
Photo of Hazel S Zemel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Attachment-based
(844) 332-2503
Verified
+ Online Therapy
View
Attachment-based
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Photo of Greta Dervishaj, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, Ontario M6C
"As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey but certainly an attainable one! As a psychotherapist, I am determined to help guide my clients in reaching their full potential and living their best life. I approach all my clients with genuineness, empathy, and compassion because every individual deserves to be heard without fear of judgment. Empathy is truly an antidote for the poisoned mind and soul! Feel free to email me to discuss therapy suitability (free initial consultation via email). "
Attachment-based
(647) 360-9432
Verified
Office is near:
Toronto, Ontario M6C
View
Attachment-based
"As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey but certainly an attainable one! As a psychotherapist, I am determined to help guide my clients in reaching their full potential and living their best life. I approach all my clients with genuineness, empathy, and compassion because every individual deserves to be heard without fear of judgment. Empathy is truly an antidote for the poisoned mind and soul! Feel free to email me to discuss therapy suitability (free initial consultation via email). "

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Attachment-based Counsellors
Attachment-based therapy in M6C is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in M6C can help with M6C Attachment based therapy.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.