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Shontelle Prokipcak
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
Photo of Shontelle Prokipcak, BSW, MSW, RSW, CCAC, CCS-AC, Registered Social Worker in Ottawa

Shontelle Prokipcak

Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1489 Merivale Rd, 200, Ottawa, ON K2E
(343) 312-6483
Let's Connect (343) 312-6483
I have been providing collaborative mental health and addiction services for youth, adolescents and adults in the Ottawa Region for the past 18 years. I work closely with individuals and families to identify the best treatment plans to meet their unique needs. Some techniques I use include Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem Solving, Mindfulness Integrated CBT, Trauma Practice and Addiction Issues. I use an assertive care approach which can provide some support between sessions, as needed, for clients to meet their goals with non-life-threatening mental health challenges. Many clients have found this very helpful.
Mental Health and Addiction Services of Ottawa
I specialize in both mental health and addiction issues. Trauma therapy, addictions, anxiety, depression are all common challenges that I help my clients work their way through. Quite often these issues are combined with relationship problems and we create a holistic and strengths based treatment plan together.
Working closely with Inuit, First Nations and Metis around multi-generational trauma from a culturally respectful/informed perspective. I see clients who have NIHB coverage.
Call or Shontelle Prokipcak now for a free 15 minute consultation - (343) 312-6483

My Practice at a Glance

Available both in-person and online

Mental Health and Addiction Services of Ottawa

1489 Merivale Rd

200

Ottawa, ON K2E

(343) 312-6483
I offer therapy sessions in-person at MHASO located in the West End of Ottawa - Baseline and Clyde, by Zoom, or by phone days and evenings.
I specialize in Trauma and PTSD, Anxiety and Addiction 
$165 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (343) 312-6483

My Practice at a Glance

Available both in-person and online

Mental Health and Addiction Services of Ottawa

1489 Merivale Rd

200

Ottawa, ON K2E

(343) 312-6483
I offer therapy sessions in-person at MHASO located in the West End of Ottawa - Baseline and Clyde, by Zoom, or by phone days and evenings.
I specialize in Trauma and PTSD, Anxiety and Addiction 
$165 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Pay by American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • City of Ottawa Health Plans
  • Desjardins
  • Federal Health Plans
  • First Nations Health Authority
  • Great West
  • Great-West Life
  • Insurance that covers Psychologists or Social Work
  • Manulife
  • Medavie Blue Cross
  • Ontario School Teachers Federation
  • Sun Life
  • SunLife
  • Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. or (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
Check fees and, if listed, ask to verify your insurance coverage. or (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shontelle Prokipcak
  • Certificate from CACCF 1031800 / 2009
  • Certificate from OASW 7485 / 2001
  • Certificate from CACCF CCCS / 2018
  • Attended Carleton University, Graduated 2013
"
I practice mindfulness and am certified MiCBT (mindfulness-integrated CBT) and MBSM (mindfulness-based symptom management).
Call or for a free 15 minute consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
"
I practice mindfulness and am certified MiCBT (mindfulness-integrated CBT) and MBSM (mindfulness-based symptom management).
Call or for a free 15 minute consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Relapse
  • Codependency
  • Depression
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma, Inuit, Aboriginal and Meti
"
I work with clients who generally come with a number of struggles such trauma and substance use disorders, challenging mood issues, moderate to severe anxiety, depression as well a structural issues such as coping with stigma/isms, and socio-economic challenges. We develop a creative treatment plan that can include a circle of care and advocacy as needed to create a sense of relief and peace.
Call or for a free 15 minute consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
"
I work with clients who generally come with a number of struggles such trauma and substance use disorders, challenging mood issues, moderate to severe anxiety, depression as well a structural issues such as coping with stigma/isms, and socio-economic challenges. We develop a creative treatment plan that can include a circle of care and advocacy as needed to create a sense of relief and peace.
Call or for a free 15 minute consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Indigenous Peoples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • mi-CBT
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Polyvagal Theory
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
In our first session or two I will focus on getting to know you and your therapy goals. That sets the stage for choosing the tools we will use. I often use a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness to assist you in processing what you need to process and to change ways of thinking, feeling, and doing. You will enhance your life tool kit.
Call or for a free 15 minute consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
"
In our first session or two I will focus on getting to know you and your therapy goals. That sets the stage for choosing the tools we will use. I often use a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness to assist you in processing what you need to process and to change ways of thinking, feeling, and doing. You will enhance your life tool kit.
Call or for a free 15 minute consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC

Groups

SMART Recovery

Shontelle Prokipcak
Hosted by
Shontelle Prokipcak

Self-Management and Recovery Training. It is a non-profit, science based program that helps people recover from addictive behaviors. Addictive Behaviors can be alcohol, smoking, drugs, gambling, sex, eating, shopping, self-harm etc. No matter what addictive behavior you are not alone. This is a donation based group and we suggest a 5$ donation but all are welcome.

Expertise

Addiction
Alcohol Use
Substance Use

Types of Therapy

Cognitive Behavioural (CBT)

Group Meets

Every Sat 10 A.M. - 11:30 A.M.

Location

M.H.A.S.O. - Online Zoom

1489 Merivale Rd

200

Ottawa, ON K2E

Email Shontelle Prokipcak about this group or call - (343) 312-6483

SMART Recovery for Family and Friends

Shontelle Prokipcak
Hosted by
Shontelle Prokipcak

This group is for people affected by the addictive behavior of a loved one. This group used REBT, CBT, and CRAFT principles to help loved ones how to interact with the addicted person and how to work on their own self-care while they cope with the challenges of loving someone who has an addictive behavior. This group is donation based and we suggest a 5$ donation per visit.

Expertise

Addiction
Alcohol Use
Substance Use

Types of Therapy

Cognitive Behavioural (CBT)

Group Meets

Every Thu 7:30 P.M. - 9 P.M.

Location

MHASO - Online

1489 Merivale Road

200

Ottawa, ON K2G

Email Shontelle Prokipcak about this group or call - (343) 312-6483

Circles for Reconciliation

Shontelle Prokipcak
Hosted by
Shontelle Prokipcak

Circles for Reconciliation is an Indigenous-led non-profit corporation based in Canada, aimed at fostering meaningful relationships between Indigenous and non-Indigenous peoples. This is done through the creation of small discussion circles, each consisting of an equal number of Indigenous and non-Indigenous participants. These circles, led by trained facilitators, meet regularly to promote understanding and respect, key elements of reconciliation. The organization's efforts align with the 94 Calls to Action from the Truth and Reconciliation Commission.

Group Meets

Every Tue 6 P.M. - 8:99 P.M.

Location

MHASO - Online Zoom

1489 Merivale Rd

Unit 200

Ottawa, ON K2E

Email Shontelle Prokipcak about this group or call - (343) 312-6483

Location

Primary Location

Mental Health and Addiction Services of Ottawa

1489 Merivale Rd

200

Ottawa, ON K2E

(343) 312-6483

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person at MHASO located in the West End of Ottawa - Baseline and Clyde, by Zoom, or by phone days and evenings.
Call for a free consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
"
I offer therapy sessions in-person at MHASO located in the West End of Ottawa - Baseline and Clyde, by Zoom, or by phone days and evenings.
Call for a free consultation now - (343) 312-6483
Shontelle Prokipcak
Registered Social Worker, BSW, MSW, RSW, CCAC, CCS-AC
Last Modified: 8 Jul 2023