Counsellor, MA, RCC
Verified by Psychology Today
Nanaimo, British Columbia V9S
"Thinking of going for counselling can be a frightening thought. If you are at this stage you probably feel like your life could be better, your quality of interactions with other people could improve; you want more out of the life you have or are at your wits end in regards to some aspect of your life. Whatever the circumstance my goal is to meet you where you are at and to work together to work towards healing or a better quality of life."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(866) 212-0869
Verified
Nanaimo, British Columbia V9S
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Thinking of going for counselling can be a frightening thought. If you are at this stage you probably feel like your life could be better, your quality of interactions with other people could improve; you want more out of the life you have or are at your wits end in regards to some aspect of your life. Whatever the circumstance my goal is to meet you where you are at and to work together to work towards healing or a better quality of life."
Lina Crossin, Psychologist
Psychologist, MA
Verified by Psychology Today
Office is near:
North Vancouver, British Columbia V7L
"I've been counselling in private practice in Halifax and Vancouver for over 9 years and my focus is working with adults who suffer from anxiety and depression. Anxiety and depression are catch-all phrases for a variety of symptoms and can result from a multitude of causes, and while these are common experiences, they may become problematic if it interferes with our daily living. Anxiety and depression may stem from unresolved experiences such as past trauma, grief and loss events, health issues, relationship problems, workplace challenges, to name just a few."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(902) 200-2992
Verified
Office is near:
North Vancouver, British Columbia V7L
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I've been counselling in private practice in Halifax and Vancouver for over 9 years and my focus is working with adults who suffer from anxiety and depression. Anxiety and depression are catch-all phrases for a variety of symptoms and can result from a multitude of causes, and while these are common experiences, they may become problematic if it interferes with our daily living. Anxiety and depression may stem from unresolved experiences such as past trauma, grief and loss events, health issues, relationship problems, workplace challenges, to name just a few."
Rami Nijjar, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Vancouver, British Columbia V6M
"Whether it be conflict, lack of close connections, or traumatic memories of abuse, disruptions in our relationships can lead to depression, anxiety, and a range of addictions, unhealthy eating behaviours, and chronic pain. Effective therapy offers a unique relationship with a non-judgmental, highly-skilled professional who can help you safely explore the reasons for your distress. I believe that everyone has the right and the potential to be happy and act in their own best interest. I am dedicated to helping you uncover obstacles to your own well-being and support you on your journey to better health and improved relationships."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(604) 256-1703
Verified
Office is near:
Vancouver, British Columbia V6M
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Whether it be conflict, lack of close connections, or traumatic memories of abuse, disruptions in our relationships can lead to depression, anxiety, and a range of addictions, unhealthy eating behaviours, and chronic pain. Effective therapy offers a unique relationship with a non-judgmental, highly-skilled professional who can help you safely explore the reasons for your distress. I believe that everyone has the right and the potential to be happy and act in their own best interest. I am dedicated to helping you uncover obstacles to your own well-being and support you on your journey to better health and improved relationships."
Laurita Gorman-Holistic Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RYT, RSW
Verified by Psychology Today
Vancouver, British Columbia V6B
"With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I support people in discovering what matters most to them and assist them in taking action steps toward a life rooted in those values to create the life they love, now!"
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
Verified
Vancouver, British Columbia V6B
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I support people in discovering what matters most to them and assist them in taking action steps toward a life rooted in those values to create the life they love, now!"
Rivkah Gloria Horowitz,
MSW, RSW
Verified by Psychology Today
Vancouver, British Columbia V6K
"In my 20 years experience helping people worldwide, I have learned the importance of combining empathy with competence, balancing emotions with reason. In therapy we will look at and reframe your inner self talk that can be so critical, even hurtful and too often causes problems in your personal life. My approach is always based on your needs, using approaches such as CBT, mindfulness, anger management, art therapy and psycho dynamics. Counseling is available worldwide through video or phone, or in person in Vancouver, Canada."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(855) 712-6756
Verified
Vancouver, British Columbia V6K
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"In my 20 years experience helping people worldwide, I have learned the importance of combining empathy with competence, balancing emotions with reason. In therapy we will look at and reframe your inner self talk that can be so critical, even hurtful and too often causes problems in your personal life. My approach is always based on your needs, using approaches such as CBT, mindfulness, anger management, art therapy and psycho dynamics. Counseling is available worldwide through video or phone, or in person in Vancouver, Canada."
Counselling for the Health of It, Marriage & Family Therapist
Marriage & Family Therapist, BA, EFTCP, MRP, RPC, MPCC
Verified by Psychology Today
Office is near:
Qualicum Beach, British Columbia V9K
"Are you overwhelmed, anxious, depressed? Are you finding your relationship is in trouble, broken hearted? Limiting core beliefs keeping you stuck? I have developed a unique & effective treatment, Anxiety Re-patterning Therapy (ART) that has changed my clients' lives. I began formal training in 1994. My counselling & Energy-Somatic Psychology are enhanced by a lifetime of learning & growing. I love what I do. Currently working out of Red Deer while connecting worldwide, my counselling approach uses the breadth & depth of my education, training & life experience. Let me serve as your mirror, resource & coach as you find clarity & embrace sustainable choices."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(866) 568-6759
Verified
Office is near:
Qualicum Beach, British Columbia V9K
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Are you overwhelmed, anxious, depressed? Are you finding your relationship is in trouble, broken hearted? Limiting core beliefs keeping you stuck? I have developed a unique & effective treatment, Anxiety Re-patterning Therapy (ART) that has changed my clients' lives. I began formal training in 1994. My counselling & Energy-Somatic Psychology are enhanced by a lifetime of learning & growing. I love what I do. Currently working out of Red Deer while connecting worldwide, my counselling approach uses the breadth & depth of my education, training & life experience. Let me serve as your mirror, resource & coach as you find clarity & embrace sustainable choices."
Be The Change Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Cranbrook, British Columbia V1C
"'Challenge brings change". Easy to say, yet difficult to do. Victor Frankl wrote, "when we are no longer able to change a situation, we are challenged to change ourselves", (Man's Search for Meaning, 1946). When we find ourselves in difficult situations, we have choice - remain in the pain, or seek support to move through. I know life's greatest challenges have brought incredible change to my life, but it hasn't been easy. You don't need to face challenge and change alone."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 720-5570
Verified
Cranbrook, British Columbia V1C
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"'Challenge brings change". Easy to say, yet difficult to do. Victor Frankl wrote, "when we are no longer able to change a situation, we are challenged to change ourselves", (Man's Search for Meaning, 1946). When we find ourselves in difficult situations, we have choice - remain in the pain, or seek support to move through. I know life's greatest challenges have brought incredible change to my life, but it hasn't been easy. You don't need to face challenge and change alone."
Jeremy Siemens, Counsellor
Counsellor, MA
Verified by Psychology Today
Cranbrook, British Columbia V1C
"Life can have many challenges, some beyond our control, and some within it. Often our problems are relational - with friends, family, co-workers, or even with ourselves. Even if we make efforts to improve our situation, we often feel too busy, tired, or without the proper tools to do so. If we could just have a little more peace in our relationships, energy in our bodies, and more balance in our schedule, life could be a lot different. I am a Registered Clinical Counsellor in BC (#16709), a Registered Psychologist in Alberta (#5049), and I have applied for registration with the College of Psychologists of BC."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 765-1106
Verified
Cranbrook, British Columbia V1C
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Life can have many challenges, some beyond our control, and some within it. Often our problems are relational - with friends, family, co-workers, or even with ourselves. Even if we make efforts to improve our situation, we often feel too busy, tired, or without the proper tools to do so. If we could just have a little more peace in our relationships, energy in our bodies, and more balance in our schedule, life could be a lot different. I am a Registered Clinical Counsellor in BC (#16709), a Registered Psychologist in Alberta (#5049), and I have applied for registration with the College of Psychologists of BC."
Dr. Kathleen Irvine, Psychologist
Psychologist, PhD, R.Psych
Verified by Psychology Today
Salmon ARM, British Columbia V1E
"Since you are reading this, I imagine that you are experiencing some difficulties you want to change in your life and are wondering if therapy would be helpful for you. What I understand about the difficulties that bring a person to therapy is that we can all be deeply affected by the relationships, events and experiences in our lives and some of these things can "push us down". Therapy can help you to explore and find resolution to past and present experiences that contribute to the struggles you are experiencing right now."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 401-0765
Verified
Salmon ARM, British Columbia V1E
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Since you are reading this, I imagine that you are experiencing some difficulties you want to change in your life and are wondering if therapy would be helpful for you. What I understand about the difficulties that bring a person to therapy is that we can all be deeply affected by the relationships, events and experiences in our lives and some of these things can "push us down". Therapy can help you to explore and find resolution to past and present experiences that contribute to the struggles you are experiencing right now."
Coyote Counselling, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC
Verified by Psychology Today
Salmon ARM, British Columbia V1E
"Are you dealing with something that's getting in the way of living a life with joy, peace and self-compassion? Is pain from your past or worries about the future making it hard to enjoy the present? We can all experience challenges that cause pain, anxiety, grief, shame or confusion for us. It can feel overwhelming and you can feel lost. If you can relate to any of this I'm here to confirm that there is hope and help available and you are in the right place. Take a deep breath and know that you're not alone."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(877) 488-3249
Verified
Salmon ARM, British Columbia V1E
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Are you dealing with something that's getting in the way of living a life with joy, peace and self-compassion? Is pain from your past or worries about the future making it hard to enjoy the present? We can all experience challenges that cause pain, anxiety, grief, shame or confusion for us. It can feel overwhelming and you can feel lost. If you can relate to any of this I'm here to confirm that there is hope and help available and you are in the right place. Take a deep breath and know that you're not alone."
Tammy S Thielman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW , MSW , RSW
Verified by Psychology Today
Salmon ARM, British Columbia V1E
"I offer compassionate, client-centered holistic mental health support to all ages of people who are motivated to improve their quality of life by working on their personal health and wellness. I support clients of all identities and backgrounds by providing cultural safety and understanding, within a person-first integrative practice approach to mental health and well-being. I am dedicated to supporting clients to explore their individual goals, wishes and values for their own lives. I support clients in addressing challenges so they can gain skills in processing emotions, healing and living the life they want for themselves. "
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 766-5438
Verified
Salmon ARM, British Columbia V1E
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I offer compassionate, client-centered holistic mental health support to all ages of people who are motivated to improve their quality of life by working on their personal health and wellness. I support clients of all identities and backgrounds by providing cultural safety and understanding, within a person-first integrative practice approach to mental health and well-being. I am dedicated to supporting clients to explore their individual goals, wishes and values for their own lives. I support clients in addressing challenges so they can gain skills in processing emotions, healing and living the life they want for themselves. "
Joyce A Clarke, Counsellor
Counsellor, BA, MEd, RCC, ATP, CCC
Verified by Psychology Today
Kamloops, British Columbia V2C
"As your counsellor, I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, children, school, and the workplace. I have over 20 years of experience and professional training to address a range of concerns from anxiety and depression, struggling relationships, grief, loss and trauma. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour Therapy, Gottman Couples Therapy and Developmental Couples Therapy. I offer a sliding payment scale for those in need."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 864-5816
Verified
Kamloops, British Columbia V2C
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"As your counsellor, I offer nonjudgmental support to individuals, couples, and families who are having difficulty coping with life's transitions and relationships: Family, partners, children, school, and the workplace. I have over 20 years of experience and professional training to address a range of concerns from anxiety and depression, struggling relationships, grief, loss and trauma. I use a variety of methods to meet the needs of individuals and couples including Cognitive Behaviour Therapy, Gottman Couples Therapy and Developmental Couples Therapy. I offer a sliding payment scale for those in need."
Anita Berg-Pratt, Counsellor
Counsellor, BComm, BEd, MEd, MC, CCC
Verified by Psychology Today
Kamloops, British Columbia V1S
"I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(855) 977-0869
Verified
Kamloops, British Columbia V1S
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I believe in creating balance between the physical, emotional, mental, social, and spiritual elements that define who we are. I value an integrative approach to counselling with a strong foundation built on humanistic, family of origin and client-centered principles. In practice this means my energy is directed toward building a relationship based on empathy, positive regard, and genuineness. These are necessary elements in the change process. My aim is to always provide an environment where clients feel safe, respected, and valued. Only then does positive personal growth begin."
Healing Spaces, Counsellor
Counsellor, RCC, MACP, MAL
Verified by Psychology Today
Kamloops, British Columbia V2C
"I believe counselling is about making a choice to be open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. I believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(877) 325-7484
Verified
Kamloops, British Columbia V2C
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I believe counselling is about making a choice to be open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. I believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom."
Jo-Anne Madeleine Stoltz, Counsellor
Counsellor, PhD, RCC
Verified by Psychology Today
Castlegar, British Columbia V1N
"I work with clients from every walk of life who need support for a wide range of issues and challenges. I work with individuals facing anxiety, stress, depression, tough life choices, addictions, and many other issues. I work with couples to overcome conflict and strengthen their relationship, and I can help with post-divorce parenting challenges. "
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 761-4461
Verified
Castlegar, British Columbia V1N
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I work with clients from every walk of life who need support for a wide range of issues and challenges. I work with individuals facing anxiety, stress, depression, tough life choices, addictions, and many other issues. I work with couples to overcome conflict and strengthen their relationship, and I can help with post-divorce parenting challenges. "
Dr. Sarah Sherrard, Registered Psychologist, Psychologist
Psychologist, RPsych
Verified by Psychology Today
Castlegar, British Columbia V1N
"I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My office is located in beautiful downtown Castlegar, British Columbia. I am currently accepting new clients, with office hours by appointment only (no drop-ins). I provide psychological assessments, psychovocational/ learning disability assessments, and individual treatment for a broad range of issues, including chronic pain, depression, anxiety & fears, anger, trauma/PTSD, panic attacks, obsessive-compulsive disorder (OCD), transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. "
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(866) 305-6072
Verified
Castlegar, British Columbia V1N
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My office is located in beautiful downtown Castlegar, British Columbia. I am currently accepting new clients, with office hours by appointment only (no drop-ins). I provide psychological assessments, psychovocational/ learning disability assessments, and individual treatment for a broad range of issues, including chronic pain, depression, anxiety & fears, anger, trauma/PTSD, panic attacks, obsessive-compulsive disorder (OCD), transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. "
Jineya Naicker, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today
Castlegar, British Columbia V1N
"***Update: Now trained in EMDR (Eye Movement Desensitization and Reprocessing). I hold a deep belief that every person has what they need to work through issues, but sometimes we can lose access to these resources and forget how to tap into our own unique intuitions and abilities. My clinical background includes working closely with immigrants and refugees regarding the unique barriers they face transitioning to a new country, as well as working with college populations. I have a strong interest in working with members of the LGBT community, specializing in working with intersectional marginalization issues that multiple-minority groups face."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(250) 800-0773
Verified
Castlegar, British Columbia V1N
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"***Update: Now trained in EMDR (Eye Movement Desensitization and Reprocessing). I hold a deep belief that every person has what they need to work through issues, but sometimes we can lose access to these resources and forget how to tap into our own unique intuitions and abilities. My clinical background includes working closely with immigrants and refugees regarding the unique barriers they face transitioning to a new country, as well as working with college populations. I have a strong interest in working with members of the LGBT community, specializing in working with intersectional marginalization issues that multiple-minority groups face."
Michele L. Gardiner, Elemental Psychotherapy,
MACouns, CCC, CVAP, IAEDP
Verified by Psychology Today
Summerland, British Columbia V0H
"I am Michele Gardiner, a MA-level, Registered Canadian Certified Counsellor with 14-years' experience helping individuals overcome problems with Anxiety, Substance/Behavioural Addictions, Eating Disorders, Trauma, and co-occurring mental health issues around these problems: Depression, body distress, yo-yo dieting, loss, low self-esteem, phobias, suicide/ self-injury. An empathetic, non-judgmental therapist, I understand taking that first step into therapy can be hard and focus on easing this step by providing a warm, professional space and personalized experience that honors you, your privacy, individual needs and therapy goals."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(855) 769-9853
Verified
Summerland, British Columbia V0H
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"I am Michele Gardiner, a MA-level, Registered Canadian Certified Counsellor with 14-years' experience helping individuals overcome problems with Anxiety, Substance/Behavioural Addictions, Eating Disorders, Trauma, and co-occurring mental health issues around these problems: Depression, body distress, yo-yo dieting, loss, low self-esteem, phobias, suicide/ self-injury. An empathetic, non-judgmental therapist, I understand taking that first step into therapy can be hard and focus on easing this step by providing a warm, professional space and personalized experience that honors you, your privacy, individual needs and therapy goals."
Vanessa Charvin, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Penticton, British Columbia V2A
"If your child is struggling at home, at school, with peers, or dealing with difficult life experiences, you as a caregiver can feel at a loss for what to do. As a therapist, I tap into each young person's innate coping skills and creativity, by providing an accepting place for self-expression and growth, and new skills. I also know that parents need support and ideas about how to help children navigate school, peers, and other areas of their life, so I involve families in treatment in many creative ways. I partner with other important people in your child's life, such as teachers and caregivers, to better support your family. "
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(778) 766-4572
Verified
Penticton, British Columbia V2A
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"If your child is struggling at home, at school, with peers, or dealing with difficult life experiences, you as a caregiver can feel at a loss for what to do. As a therapist, I tap into each young person's innate coping skills and creativity, by providing an accepting place for self-expression and growth, and new skills. I also know that parents need support and ideas about how to help children navigate school, peers, and other areas of their life, so I involve families in treatment in many creative ways. I partner with other important people in your child's life, such as teachers and caregivers, to better support your family. "
Rhea Redivo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Penticton, British Columbia V2A
"Life is a journey. Like all journeys, things don't always go as planned. While we usually have what it takes to manage the occasional 'speed bump' or 'pothole' on our own, at times we need help. If you are feeling overwhelmed, defeated by everyday responsibilities, or chronically drained, seek help. Doing so takes wisdom and courage. As a counsellor, my goal is not to carry you, but to walk with you offering encouragement, skills and insight to help you negotiate each step along your unique path. I can provide a fresh perspective to help you rise and tackle those speedbumps successfully. Learn more at www.valleyreflections.com."
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
(855) 976-2104
Verified
Penticton, British Columbia V2A
View
Attachment-based
Anxiety
Trauma and PTSD
Cognitive Behavioural (CBT)
"Life is a journey. Like all journeys, things don't always go as planned. While we usually have what it takes to manage the occasional 'speed bump' or 'pothole' on our own, at times we need help. If you are feeling overwhelmed, defeated by everyday responsibilities, or chronically drained, seek help. Doing so takes wisdom and courage. As a counsellor, my goal is not to carry you, but to walk with you offering encouragement, skills and insight to help you negotiate each step along your unique path. I can provide a fresh perspective to help you rise and tackle those speedbumps successfully. Learn more at www.valleyreflections.com."

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Attachment-based Counsellors
Attachment-based therapy in British Columbia is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in British Columbia can help with British Columbia Attachment based therapy.

How can I tell if a therapist is right for me?
Therapists in British Columbia are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in British Columbia you'll find that most therapists are trained in marriage counselling or couples counselling in British Columbia and couples therapy. And they welcome families for family counselling in British Columbia or family therapy in British Columbia.


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