Photo of Peak Resilience, Counsellor in British Columbia
Peak Resilience
Counsellor, MA, MSW, MEd, MCP, RCC, RSW
Verified Verified
2 Endorsed
Vancouver, BC V6Z
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.
(778) 765-1093 View (778) 765-1093
Photo of Joanna Lynch-Lawrenson, Psychologist in British Columbia
Joanna Lynch-Lawrenson
Psychologist, RPsych, D Psy, MSc, BSc, AFBPs
Verified Verified
West Vancouver, BC V7V  (Online Only)
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
I offer support to teens, adults and parents who maybe struggling with issues. Whatever the problem it helps to talk and express oneself. Most people feel the benefit of sharing their concerns and learning to gain strength and trying out new coping strategies or finding other supportive measures to assist personal growth. Therapy can be a positive workout for the mind - just like the gym is for our bodies. I look forward to meeting you.
(604) 305-2945 View (604) 305-2945
Photo of Dmitry Alexandrovich, Counsellor in British Columbia
Dmitry Alexandrovich
Counsellor, RCC, CCC
Verified Verified
1 Endorsed
Surrey, BC V3S
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
(833) 634-0972 View (833) 634-0972
Photo of Healing Spaces, Counsellor in British Columbia
Healing Spaces
Counsellor, RCC, MACP, MAL
Verified Verified
1 Endorsed
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.
(877) 325-7484 View (877) 325-7484
Photo of Linda Williams, Counsellor in British Columbia
Linda Williams
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5K
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
(548) 490-3581 View (548) 490-3581
Photo of River of hope counselling , Counsellor in British Columbia
River of hope counselling
Counsellor, RPCC, RTC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Hi, I'm Ida Uzelman, the proud owner of River of Hope Counselling. I offer compassionate support and guidance for individuals navigating the complexities of emotions, whether it's life transitions, anxiety, depression, or the weight of GRIEF and LOSS. My practice is grounded in the belief that healing begins with hope, compassion, and understanding. With an evidence-based, trauma-informed approach, I focus on providing a safe space for healing, allowing individuals to explore their emotions and regain control over their lives. I'm a compassionate and empathetic counsellor under Clair Jantzen who has 30 years of experience.
Hi, I'm Ida Uzelman, the proud owner of River of Hope Counselling. I offer compassionate support and guidance for individuals navigating the complexities of emotions, whether it's life transitions, anxiety, depression, or the weight of GRIEF and LOSS. My practice is grounded in the belief that healing begins with hope, compassion, and understanding. With an evidence-based, trauma-informed approach, I focus on providing a safe space for healing, allowing individuals to explore their emotions and regain control over their lives. I'm a compassionate and empathetic counsellor under Clair Jantzen who has 30 years of experience.
(506) 315-1043 View (506) 315-1043
Photo of Jennifer Green, Counsellor in British Columbia
Jennifer Green
Counsellor, RTC
Verified Verified
Surrey, BC V4A  (Online Only)
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
(778) 765-0513 View (778) 765-0513
Photo of Gurpreet Nahal, Counsellor in British Columbia
Gurpreet Nahal
Counsellor, MA, RCC, CCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
(587) 705-0958 View (587) 705-0958
Photo of Namaste Counselling, Counsellor in British Columbia
Namaste Counselling
Counsellor, MEd, RCC, BCACC, BEd
Verified Verified
Delta, BC V4E
Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.
Feeling anxious, depressed or stressed? Is legal counsel requesting anger management sessions? Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Take the first step, help awaits! Reach out! I have a gentle yet directive approach utilizing psychotherapy in a variety of modalities of which include trauma informed practices, cognitive behavioural therapies, mindfulness, visualizations, dialectical behaviour therapies, strength & solution based interventions. All of which foster reflection, healing, self discovery, growth & transformation to inner peace.
(778) 860-5574 View (778) 860-5574
Photo of Strong Ties - Child & Family Services, Counsellor in British Columbia
Strong Ties - Child & Family Services
Counsellor, MA, RCC, ACS
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Parenting is not an easy task! You love your children, only want the best for them, and have probably tried a whole variety of strategies to help them. Still, your children and your whole family might be dealing with difficult emotions and challenging behaviour. Maybe, as parents, you are also re-shaping: adding new members, responding to new challenges and in need of new arrangements.
Parenting is not an easy task! You love your children, only want the best for them, and have probably tried a whole variety of strategies to help them. Still, your children and your whole family might be dealing with difficult emotions and challenging behaviour. Maybe, as parents, you are also re-shaping: adding new members, responding to new challenges and in need of new arrangements.
(604) 862-8763 View (604) 862-8763
Photo of Raheel Rahman, Counsellor in British Columbia
Raheel Rahman
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3W
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
(778) 761-1965 View (778) 761-1965
Photo of Melinda Freitas, Counsellor in British Columbia
Melinda Freitas
Counsellor, MACP, RCC
Verified Verified
Vancouver, BC V6B
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they desire to grow and develop. My passion is to support & walk alongside my clients at these times in their lives. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are.
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they desire to grow and develop. My passion is to support & walk alongside my clients at these times in their lives. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are.
(587) 848-3278 View (587) 848-3278
Photo of Brian Howard, Counsellor in British Columbia
Brian Howard
Counsellor, BA, MAC, RCC
Verified Verified
3 Endorsed
Kelowna, BC V1Y
If you hope to overcome a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just try to get a grip on life today; together we can achieve it. As a Registered Clinical Counsellor with a Masters in Counselling, 7 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
If you hope to overcome a dreadful anxiety, come out of a hopeless depression, build inner self-confidence, learn how to stand up for yourself, or just try to get a grip on life today; together we can achieve it. As a Registered Clinical Counsellor with a Masters in Counselling, 7 years experience, and a genuine compassion for people, I sincerely create an encouraging and safe space where we will find what your next step looks like and provide you with the correct tools and techniques to ultimately attain what brought you to seek counselling.
(778) 902-4506 View (778) 902-4506
Photo of Lisa Moore Clinical Counselor & Play Therapy Supvr, Counsellor in British Columbia
Lisa Moore Clinical Counselor & Play Therapy Supvr
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Langley, BC V3A
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
(506) 496-0739 View (506) 496-0739
Photo of Sandra McEwen, Counsellor in British Columbia
Sandra McEwen
Counsellor, MC, RCC, RCC-ACS
Verified Verified
1 Endorsed
Vancouver, BC V6K  (Online Only)
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
I am passionate about supporting youth and adults I specializing in anxiety, mood, relationship, parenting, learning differences, ADHD, executive functioning, navigating schools/ education systems, and clinical counselling supervision. I work in a client centered, solution based approach, with individuals, groups and families. My goal is to help people better understand their challenges, social and emotional needs and how to prosper in their own personal growth. I can assist parents in understanding psychoeducational assessments and how their child's learning difference can impact a variety of aspects of their life.
(437) 747-5798 View (437) 747-5798
Photo of Neelma Singh, Counsellor in British Columbia
Neelma Singh
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3W  (Online Only)
I understand how important it is to find the right fit in counselling so I offer all new clients an initial 20 minute consultation free of charge. I am a Registered Clinical Counsellor and work from a person-centered approach which respects that clients are the experts on their own lives and maintains the dignity of every person seeking care. Together we will collaborate to identify your goals in treatment and the interventions that are best suited to your needs. I also use a trauma informed approach for those who have experienced traumatic life events.
I understand how important it is to find the right fit in counselling so I offer all new clients an initial 20 minute consultation free of charge. I am a Registered Clinical Counsellor and work from a person-centered approach which respects that clients are the experts on their own lives and maintains the dignity of every person seeking care. Together we will collaborate to identify your goals in treatment and the interventions that are best suited to your needs. I also use a trauma informed approach for those who have experienced traumatic life events.
(873) 502-8150 View (873) 502-8150
Photo of Leila Razaghi, Counsellor in British Columbia
Leila Razaghi
Counsellor, RCC, MACP, BA, BSc
Verified Verified
1 Endorsed
Coquitlam, BC V3B
My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.
My name is Leila Razaghi and I am a professionally trained Registered Clinical Counsellor with BCACC. Established in Vancouver, British Columbia, I provide services both in-person and online, which makes it convenient and accessible to people from all walks of life and all around British Columbia. I strive to help my clients reach their full potential, no matter how busy or how far they are.
(604) 332-1752 View (604) 332-1752
Photo of Amanda Steele, Counsellor in British Columbia
Amanda Steele
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
You’ve found your person, but you’re struggling to talk through your differences in a way that honours what you want out of a relationship. You fear that with the accumulation of unresolved issues, that one day everything will come tumbling down. You’re afraid of triggering the other, so you avoid and you’re starting to feel more and more lonely. You’re aware that your roles are to nurture each other’s inner child, but often you don’t know where to begin. You’re not sure if you’re having communication issues or there’s a difference in values. Breaking up is not what you want, but often it spirals in that direction.
You’ve found your person, but you’re struggling to talk through your differences in a way that honours what you want out of a relationship. You fear that with the accumulation of unresolved issues, that one day everything will come tumbling down. You’re afraid of triggering the other, so you avoid and you’re starting to feel more and more lonely. You’re aware that your roles are to nurture each other’s inner child, but often you don’t know where to begin. You’re not sure if you’re having communication issues or there’s a difference in values. Breaking up is not what you want, but often it spirals in that direction.
(807) 907-5376 View (807) 907-5376
Photo of Husain Vahanvaty, Counsellor in British Columbia
Husain Vahanvaty
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
(548) 490-2958 View (548) 490-2958
Photo of Social Work Evolved Inc, Registered Social Worker in British Columbia
Social Work Evolved Inc
Registered Social Worker, MSW, RSW
Verified Verified
Surrey, BC V3S
Welcome to Social Work Evolved Inc., Counselling & Rehabilitation Services. "We provide effective, compassionate and evidence based treatment."
Welcome to Social Work Evolved Inc., Counselling & Rehabilitation Services. "We provide effective, compassionate and evidence based treatment."
(647) 371-5405 View (647) 371-5405

See more therapy options for British Columbia

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.