Photo of Nelson Szeto, Counsellor in British Columbia
Nelson Szeto
Counsellor, MCP, RCC-ACS
Verified Verified
5 Endorsed
Burnaby, BC V5H
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
(778) 716-3889 View (778) 716-3889
Photo of Esther Nordin, Counsellor in British Columbia
Esther Nordin
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Although my approach is tailored to best support each individual's unique needs, I draw heavily on AEDP and attachment-based theories.
Starting a counselling journey takes courage; I honour your decision to explore it. I take a collaborative and holistic approach to supporting mental, emotional, embodied, and spiritual healing, depending on a person’s unique needs, goals, and hopes. I love walking alongside clients as they grow into fuller, more authentic expressions of themselves and their relationships.
Although my approach is tailored to best support each individual's unique needs, I draw heavily on AEDP and attachment-based theories.
Starting a counselling journey takes courage; I honour your decision to explore it. I take a collaborative and holistic approach to supporting mental, emotional, embodied, and spiritual healing, depending on a person’s unique needs, goals, and hopes. I love walking alongside clients as they grow into fuller, more authentic expressions of themselves and their relationships.
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Photo of Niki Connor, Counsellor in British Columbia
Niki Connor
Counsellor, MACP, RCC, RPC, BA Psyc
Verified Verified
Vernon, BC V1T  (Online Only)
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
(604) 260-0535 View (604) 260-0535
Photo of Ian Van Deventer, Counsellor in British Columbia
Ian Van Deventer
Counsellor, MA, CCC
Verified Verified
Chilliwack, BC V2P
Currently accepting new clients. Areas that are of particular interest to me include family of origin issues, anger (and other emotions), relationship discord or violence, addiction, anxiety, and depression. I am predominantly a general practitioner and as such am most interested in working with people through whatever issues they feel are most important. ​I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I am also an approved service provider with the Crime Victim Assistance Program (CVAP).
Currently accepting new clients. Areas that are of particular interest to me include family of origin issues, anger (and other emotions), relationship discord or violence, addiction, anxiety, and depression. I am predominantly a general practitioner and as such am most interested in working with people through whatever issues they feel are most important. ​I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I am also an approved service provider with the Crime Victim Assistance Program (CVAP).
(587) 507-8096 View (587) 507-8096
Photo of Lazzaro Pisu in British Columbia
Lazzaro Pisu
DHP, CHI, NGH, MCH
Verified Verified
Vancouver, BC V6Z
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
(855) 680-3228 View (855) 680-3228
Photo of Tricia Jeranie, Counsellor in British Columbia
Tricia Jeranie
Counsellor, RCC
Verified Verified
7 Endorsed
Surrey, BC V4N
Throughout our lifetime, moments, feelings, and changes weigh us down. It is hard to figure out how to free ourselves of this weight and how to move forward. I view counselling as a collaborative process that requires both an effort and a desire to work toward change. Some of my lived experiences include systemic racism, chronic pain, religious deconstruction, and marital transition. When I am not in the therapy room, you can find me at a local coffee shop or having a quiet night at home. I enjoy taking pictures with my film camera, painting, and spending time with those close to me.
Throughout our lifetime, moments, feelings, and changes weigh us down. It is hard to figure out how to free ourselves of this weight and how to move forward. I view counselling as a collaborative process that requires both an effort and a desire to work toward change. Some of my lived experiences include systemic racism, chronic pain, religious deconstruction, and marital transition. When I am not in the therapy room, you can find me at a local coffee shop or having a quiet night at home. I enjoy taking pictures with my film camera, painting, and spending time with those close to me.
(343) 801-4377 View (343) 801-4377
Photo of Crossroads Collective, Counsellor in British Columbia
Crossroads Collective
Counsellor, MA, RCC, CCC
Verified Verified
Langley, BC V3A
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
(778) 717-6880 View (778) 717-6880
Photo of Dawn Cox, Counsellor in British Columbia
Dawn Cox
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Victoria, BC V8W
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
(866) 617-5358 View (866) 617-5358
Photo of Alexandra Cope, Counsellor in British Columbia
Alexandra Cope
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Welcome! My name is Alex and I bring to the therapy room over nine years of experience working with and supporting individuals and families in need. I have a Master’s in Counselling Psychology (MCP) from Adler University, and while I have called Vancouver home for many years, I am originally from Quebec. I appreciate that each person’s journey through life is unique, and therefore my approach to counselling is primarily person-centred. I believe that authentic connection, empathy, and unconditional acceptance are essential in fostering the safety needed for healing to occur. My work in sessions is collaborative and trauma-informed.
Welcome! My name is Alex and I bring to the therapy room over nine years of experience working with and supporting individuals and families in need. I have a Master’s in Counselling Psychology (MCP) from Adler University, and while I have called Vancouver home for many years, I am originally from Quebec. I appreciate that each person’s journey through life is unique, and therefore my approach to counselling is primarily person-centred. I believe that authentic connection, empathy, and unconditional acceptance are essential in fostering the safety needed for healing to occur. My work in sessions is collaborative and trauma-informed.
(778) 860-4241 View (778) 860-4241
Photo of Jennifer Boundy, Clinical Social Work/Therapist in British Columbia
Jennifer Boundy
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5L
Waitlist for new clients
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
(902) 907-3997 View (902) 907-3997
Photo of Darlene Mathews, Registered Social Worker in British Columbia
Darlene Mathews
Registered Social Worker, BSW, MA, RCC, RSW
Verified Verified
7 Endorsed
Victoria, BC V8Z  (Online Only)
Vulnerability can make us feel very uncomfortable, but if we view it as a transition, into higher self-esteem/confidence & therefore more life resilience then it is much healthier to forge ahead to find a therapist who can support us. Finding the best fit in seeking a therapist is the most important step in relieving your stress. Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more
Vulnerability can make us feel very uncomfortable, but if we view it as a transition, into higher self-esteem/confidence & therefore more life resilience then it is much healthier to forge ahead to find a therapist who can support us. Finding the best fit in seeking a therapist is the most important step in relieving your stress. Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more
(226) 916-5346 View (226) 916-5346
Photo of Tamana Shahsamand Counselling, Clinical Social Work/Therapist in British Columbia
Tamana Shahsamand Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Langley, BC V3A
You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.
You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.
(604) 239-6228 View (604) 239-6228
Photo of Kassidy Hildebrand, Counsellor in British Columbia
Kassidy Hildebrand
Counsellor, MA, RCC, CCC
Verified Verified
Chilliwack, BC V2R
When you feel like all odds are stacked against you and there is no light at the end of the tunnel, you might feel like now is the time to reach out for support. If you have began the search for support, I commend you. It is not easy to reach out or ask for help. If you are struggling with a life-controlling issues that stem from past pain, such as anxiety, depression, self-harm, addiction, and eating disorders, I would love to navigate these struggles alongside you. Together, we can move towards a place of healing in whatever capacity that you feel best suits your needs. We are not meant to journey in life alone.
When you feel like all odds are stacked against you and there is no light at the end of the tunnel, you might feel like now is the time to reach out for support. If you have began the search for support, I commend you. It is not easy to reach out or ask for help. If you are struggling with a life-controlling issues that stem from past pain, such as anxiety, depression, self-harm, addiction, and eating disorders, I would love to navigate these struggles alongside you. Together, we can move towards a place of healing in whatever capacity that you feel best suits your needs. We are not meant to journey in life alone.
(289) 301-8779 View (289) 301-8779
Photo of Keith Thurlow-Bishop, Counsellor in British Columbia
Keith Thurlow-Bishop
Counsellor, PhD, RCC-ACS, RCAT, REAT
Verified Verified
Vancouver, BC V6G  (Online Only)
I have been working in the field of mental health since 1990 and I am deeply committed to supporting people to heal, grow, explore who they are, and live their best life. I offer both traditional 'talk' therapies alongside expressive arts therapy and know from personal experience how well these two approaches work to help people improve their mood, thoughts, sense of self, and quality of life, as well as helping them to recover from trauma, addictions, and eating disorders.
I have been working in the field of mental health since 1990 and I am deeply committed to supporting people to heal, grow, explore who they are, and live their best life. I offer both traditional 'talk' therapies alongside expressive arts therapy and know from personal experience how well these two approaches work to help people improve their mood, thoughts, sense of self, and quality of life, as well as helping them to recover from trauma, addictions, and eating disorders.
(604) 210-4217 View (604) 210-4217
Photo of Kelly Hiebert, Counsellor in British Columbia
Kelly Hiebert
Counsellor, RTC, MTC, CACII
Verified Verified
2 Endorsed
Abbotsford, BC V4X
Human beings experience severe life stressors sometimes, and when they do it is not uncommon for their lives to unravel. I have a passion for helping people, who are experiencing difficulties, strengthen their relationships with themselves and others, so they can once again live purposeful, joy-filled lives, while still honouring their past.
Human beings experience severe life stressors sometimes, and when they do it is not uncommon for their lives to unravel. I have a passion for helping people, who are experiencing difficulties, strengthen their relationships with themselves and others, so they can once again live purposeful, joy-filled lives, while still honouring their past.
(778) 400-4058 View (778) 400-4058
Photo of Stefanie Coutu, Registered Social Worker in British Columbia
Stefanie Coutu
Registered Social Worker, MSW, RSW
Verified Verified
Counselling is the confidential and collaborative effort between counsellor and client to develop acceptance, possible solutions, and clarity about issues causing emotional turmoil. It offers support, growth, and new perspectives in challenging times. I work to create a non-judgmental and compassionate space for you to set transformative life goals. Together, we will make a plan for moving forward in a good way and towards renewed horizons.
Counselling is the confidential and collaborative effort between counsellor and client to develop acceptance, possible solutions, and clarity about issues causing emotional turmoil. It offers support, growth, and new perspectives in challenging times. I work to create a non-judgmental and compassionate space for you to set transformative life goals. Together, we will make a plan for moving forward in a good way and towards renewed horizons.
(709) 705-5494 View (709) 705-5494
Photo of Sandra Boulianne (Haven Counselling Services), Counsellor in British Columbia
Sandra Boulianne (Haven Counselling Services)
Counsellor, BSW, RSW, MEd, RCC
Verified Verified
Hi I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, either myself or one of our counsellors would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, grief & loss, life direction, burnout, etc. All of our counsellors hold Masters degrees and are registered either as RCC or CCC. We are happy to work with both short or long-term clients.
Hi I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, either myself or one of our counsellors would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, grief & loss, life direction, burnout, etc. All of our counsellors hold Masters degrees and are registered either as RCC or CCC. We are happy to work with both short or long-term clients.
(548) 490-4846 View (548) 490-4846
Photo of Dakova Health , Clinical Social Work/Therapist in British Columbia
Dakova Health
Clinical Social Work/Therapist, RCC, FNHA, MCP, EMDR
Verified Verified
Duncan, BC V9L
We all go through different problems, experience different life stressors or trauma, and at times everyone needs someone to just listen. Dakova Health has trained and experienced psychologists and counsellors that specialize in different areas of practice to meet your specific needs.
We all go through different problems, experience different life stressors or trauma, and at times everyone needs someone to just listen. Dakova Health has trained and experienced psychologists and counsellors that specialize in different areas of practice to meet your specific needs.
(226) 458-4403 View (226) 458-4403
Photo of Shya Harvey, Counsellor in British Columbia
Shya Harvey
Counsellor, RSW, RCC
Verified Verified
1 Endorsed
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
(587) 806-3928 View (587) 806-3928
Photo of Paula Black, Counsellor in British Columbia
Paula Black
Counsellor, DVATI, MC:AT, RCC
Verified Verified
1 Endorsed
Surrey, BC V4P  (Online Only)
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
(705) 482-9100 View (705) 482-9100

See more therapy options for British Columbia

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.