Therapists in Abbotsford, BC
ProMentality
Counsellor, MACP, RCC, MPC
Verified Verified
Abbotsford, BC V2S
Jennifer has supported and walked a long side many clients with a variety of challenges and/or goals. It is Jennifer's passion to help others work towards their ideal self while being compassionate and accepting of where they currently are. The client chooses what they would like to focus on while Jennifer supports them on this journey.
Jennifer has supported and walked a long side many clients with a variety of challenges and/or goals. It is Jennifer's passion to help others work towards their ideal self while being compassionate and accepting of where they currently are. The client chooses what they would like to focus on while Jennifer supports them on this journey.
Ruby Dhaliwal
Registered Social Worker, BSW, MA, RSW
Verified Verified
1 Endorsed
Abbotsford, BC V2T
Are you struggling with overwhelming anxiety, depression, and difficulty coping with unpleasant thoughts and feelings? Are you finding that the things you once used to enjoy, such as sports/exercise, academics, art, or social interactions with others are no longer serving a purpose, like they used to? Sometimes, things may happen that are beyond our control or understanding, which may in turn affect the way we feel or behave. I believe in an integrative approach and meeting you where you are at. An overarching theme of my practice is based on you and your unique needs and strengths and helping you improve your quality of life.
Are you struggling with overwhelming anxiety, depression, and difficulty coping with unpleasant thoughts and feelings? Are you finding that the things you once used to enjoy, such as sports/exercise, academics, art, or social interactions with others are no longer serving a purpose, like they used to? Sometimes, things may happen that are beyond our control or understanding, which may in turn affect the way we feel or behave. I believe in an integrative approach and meeting you where you are at. An overarching theme of my practice is based on you and your unique needs and strengths and helping you improve your quality of life.
Colleen Moffitt Counselling
Counsellor, MEd, RCC
Verified Verified
Abbotsford, BC V2T
Life's journey is filled with twists, turns and challenges that can leave us feeling overwhelmed, confused or stuck. I am dedicated to providing a safe and nurturing space where you can explore your thoughts, feelings, and experiences without judgment and at your own pace. Whether you're facing issues related to anxiety, stress, depression, grief or loss, self-esteem, relationships, life transitions, or seeking personal development, I am here to help you navigate and support you on your path to healing and personal growth. Together we will work to uncover your strengths and empower you to create meaningful change in your life.
Life's journey is filled with twists, turns and challenges that can leave us feeling overwhelmed, confused or stuck. I am dedicated to providing a safe and nurturing space where you can explore your thoughts, feelings, and experiences without judgment and at your own pace. Whether you're facing issues related to anxiety, stress, depression, grief or loss, self-esteem, relationships, life transitions, or seeking personal development, I am here to help you navigate and support you on your path to healing and personal growth. Together we will work to uncover your strengths and empower you to create meaningful change in your life.
Shanda Leanne Collins
Counsellor, MC , RCC
Verified Verified
1 Endorsed
Abbotsford, BC V2S
My passion is to come alongside you during challenging times and life transitions. Although difficult, transitions are growth opportunities helping to uncover our resilience and a way back to our authentic selves. Transitions can also bring worry, self doubt, insecurity, loss, and loneliness. Together, with your inner wisdom and my guidance we can navigate relationships, increase skills, manage emotions, solve problems, build confidence and increase your sense of self. By drawing attention to your unique strengths and gifts we will work towards your goals and empower you to make change and solve the problems you are facing.
My passion is to come alongside you during challenging times and life transitions. Although difficult, transitions are growth opportunities helping to uncover our resilience and a way back to our authentic selves. Transitions can also bring worry, self doubt, insecurity, loss, and loneliness. Together, with your inner wisdom and my guidance we can navigate relationships, increase skills, manage emotions, solve problems, build confidence and increase your sense of self. By drawing attention to your unique strengths and gifts we will work towards your goals and empower you to make change and solve the problems you are facing.
Tia Prince
Counsellor, MACP, RCC, CCC
Verified Verified
1 Endorsed
Abbotsford, BC V2T
Struggling with anxiety, stress, grief, or relationship issues? Looking for meaningful change that will provide lasting relief? When we work together I will help you foster resilience and self-awareness, build a strong sense of identity and self-worth, and find the confidence to live life on your own terms. If you're looking for a therapist who can understand your perspective, know that I have lived experience with anxiety, major life and career transitions, grief, chronic illness, as well as sitting in the clients’ seat. This provides me with the ability to offer expanded empathy while I support your path to mental wellness.
Struggling with anxiety, stress, grief, or relationship issues? Looking for meaningful change that will provide lasting relief? When we work together I will help you foster resilience and self-awareness, build a strong sense of identity and self-worth, and find the confidence to live life on your own terms. If you're looking for a therapist who can understand your perspective, know that I have lived experience with anxiety, major life and career transitions, grief, chronic illness, as well as sitting in the clients’ seat. This provides me with the ability to offer expanded empathy while I support your path to mental wellness.
Tracey Banks
Counsellor, MSW, RSW
Verified Verified
Abbotsford, BC V2T
I can share with you that even before my training as a social worker, I knew working with children, young people, and families of all designs, brought me joy. Whether this joy came from my early days as a camp counsellor, as a recreation support worker, or from my paid social work employment in supporting families, or working with young people struggling with substance use, or in supporting young people in their challenges with autism, my practice focus has always been in working alongside others to feel less alone, to feel heard, to feel seen.
I can share with you that even before my training as a social worker, I knew working with children, young people, and families of all designs, brought me joy. Whether this joy came from my early days as a camp counsellor, as a recreation support worker, or from my paid social work employment in supporting families, or working with young people struggling with substance use, or in supporting young people in their challenges with autism, my practice focus has always been in working alongside others to feel less alone, to feel heard, to feel seen.
Cameron Robertson
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Abbotsford, BC V2T
As we move through life we can all face struggles that are difficult to navigate on our own. Anxiety, depression or feeling stuck can arise from many different experiences: Relationship challenges, loss of a loved one, divorce, maladaptive communication patterns, changes in career or station in life, parenting struggles, issues around self esteem, schooling, purpose and meaning, setting boundaries, trauma or abuse. I aim to help my clients, whether adults or youth, heal and grow as they move through periods of change. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism Funding.
As we move through life we can all face struggles that are difficult to navigate on our own. Anxiety, depression or feeling stuck can arise from many different experiences: Relationship challenges, loss of a loved one, divorce, maladaptive communication patterns, changes in career or station in life, parenting struggles, issues around self esteem, schooling, purpose and meaning, setting boundaries, trauma or abuse. I aim to help my clients, whether adults or youth, heal and grow as they move through periods of change. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism Funding.
Jamie Elaine Gazlay
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Abbotsford, BC V2S
Each of us hold the answers and the strength needed to navigate even the most difficult circumstances. Still, we may benefit from support in uncovering this inner strength and the solutions within it. I work with adults, youth and families to address traumas still held in the body/mind, anxiety, depression, self-discovery and relationships. My passion is working with families. I focus on the power of emotion and attachment and their role in the well being of families and the emotional development of children. My goal will be to support you in building healthier relationships that can survive difficult experiences in the future.
Each of us hold the answers and the strength needed to navigate even the most difficult circumstances. Still, we may benefit from support in uncovering this inner strength and the solutions within it. I work with adults, youth and families to address traumas still held in the body/mind, anxiety, depression, self-discovery and relationships. My passion is working with families. I focus on the power of emotion and attachment and their role in the well being of families and the emotional development of children. My goal will be to support you in building healthier relationships that can survive difficult experiences in the future.
Nat Keeling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Abbotsford, BC V2S (Online Only)
Are you an adult who was recently diagnosed with or suspects that you have ADHD and/or Autism? Do you need help living a fulfilling life as a neurodivergent individual in a world designed for neurotypical folks? Are you looking for someone who intimately understands your struggles with Pathological Demand Avoidance/Persistent Drive for Autonomy (PDA), Rejection Sensitive Dysphoria (RSD), and your highly sensitive nature? You've come to the right place! I am an AuDHD (w/ PDA) counsellor specializing in working with late-diagnosed, and undiagnosed neurodivergent adults using a neurodiversity-centred and compassion-focused approach.
Are you an adult who was recently diagnosed with or suspects that you have ADHD and/or Autism? Do you need help living a fulfilling life as a neurodivergent individual in a world designed for neurotypical folks? Are you looking for someone who intimately understands your struggles with Pathological Demand Avoidance/Persistent Drive for Autonomy (PDA), Rejection Sensitive Dysphoria (RSD), and your highly sensitive nature? You've come to the right place! I am an AuDHD (w/ PDA) counsellor specializing in working with late-diagnosed, and undiagnosed neurodivergent adults using a neurodiversity-centred and compassion-focused approach.
Veronica Chase
Counsellor, RPC, CCPCP
Verified Verified
2 Endorsed
Abbotsford, BC V2S (Online Only)
Finding clarity on who you are by diving into your beliefs, values, and self. We will work together to explore where you are and how you got there. See where you want to go and bridge the gap in between through action and clarity. If you are in transition, stuck in a pattern, just out of a relationship, or want to better the one you have. Let's connect! My passion is to help people grow and change. I specialize in relationship dynamics and trauma. EMAIL me TODAY for your FREE 15-MIN Discovery call.
Finding clarity on who you are by diving into your beliefs, values, and self. We will work together to explore where you are and how you got there. See where you want to go and bridge the gap in between through action and clarity. If you are in transition, stuck in a pattern, just out of a relationship, or want to better the one you have. Let's connect! My passion is to help people grow and change. I specialize in relationship dynamics and trauma. EMAIL me TODAY for your FREE 15-MIN Discovery call.
Navneet Hayre
Counsellor, MC, RCC, CCC
Verified Verified
1 Endorsed
Abbotsford, BC V2T
Do you struggle with anxiety, depression, disordered eating, or a loss of sense of self? Do you find these issues affecting your day-to-day life and overall happiness? Now more than ever, people are feeling more anxious and overwhelmed in their lives. I believe there is hope for people to experience better mental health and quality of life. I offer an individual approach to each of my clients and take on a humanistic perspective, which can include using a mixture of therapeutic techniques such as CBT and emotion-focused therapy. I begin by assessing your current state of struggle and meeting you where you are at.
Do you struggle with anxiety, depression, disordered eating, or a loss of sense of self? Do you find these issues affecting your day-to-day life and overall happiness? Now more than ever, people are feeling more anxious and overwhelmed in their lives. I believe there is hope for people to experience better mental health and quality of life. I offer an individual approach to each of my clients and take on a humanistic perspective, which can include using a mixture of therapeutic techniques such as CBT and emotion-focused therapy. I begin by assessing your current state of struggle and meeting you where you are at.
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Counsellor, MA, RCC, EMDR
Verified Verified
1 Endorsed
Abbotsford, BC V2T
Now booking after June 21st, 2024. If you've experienced a continuous stress response due to your occupation or living situation, I invite you to visit: shearcc.janeapp.com for more information about session availability. I offer a means to increase your mental health fluency to promote a long and healthy career, life or retirement.
Now booking after June 21st, 2024. If you've experienced a continuous stress response due to your occupation or living situation, I invite you to visit: shearcc.janeapp.com for more information about session availability. I offer a means to increase your mental health fluency to promote a long and healthy career, life or retirement.
Sophia Karkouch
Counsellor, MC, RCC
Verified Verified
4 Endorsed
Abbotsford, BC V2T
I work with a range of concerns varying from anxiety, trauma, relationship concerns, abuse, life transitions, culture, identity exploration, self-esteem and more.
I work with a range of concerns varying from anxiety, trauma, relationship concerns, abuse, life transitions, culture, identity exploration, self-esteem and more.
Explore wellness Inc. www.explorewellness.ca
Counsellor, MA
Verified Verified
3 Endorsed
Abbotsford, BC V2S
As human beings, we are all prone to experiencing stress and from time to time we may struggle with overwhelming emotions, trauma, competing demands, losses and unexpected life events. Some people may go on to experience anxiety, depression, feelings of hopelessness/helplessness, suicidal ideation, low self-esteem, mood swings, difficulties in regulating emotions etc. When people are going through these experiences, their life in other domains such as personal and intimate relationships, study and employment may begin to suffer. At Explore Wellness, we have completely non-judgemental approach with a focus on your wellness.
As human beings, we are all prone to experiencing stress and from time to time we may struggle with overwhelming emotions, trauma, competing demands, losses and unexpected life events. Some people may go on to experience anxiety, depression, feelings of hopelessness/helplessness, suicidal ideation, low self-esteem, mood swings, difficulties in regulating emotions etc. When people are going through these experiences, their life in other domains such as personal and intimate relationships, study and employment may begin to suffer. At Explore Wellness, we have completely non-judgemental approach with a focus on your wellness.
Inspiring Change Counselling
Counsellor, RTC
Verified Verified
4 Endorsed
Abbotsford, BC V2S
Feeling stuck in a rut, unsure of your next move? Change is inevitable, often accompanied by fear and grief, steering our choices. Learning to navigate through it is crucial for finding harmony. Eventually, everyone encounters a crisis, whether internal or relational. Would finding a path to personal harmony matter to you?
Feeling stuck in a rut, unsure of your next move? Change is inevitable, often accompanied by fear and grief, steering our choices. Learning to navigate through it is crucial for finding harmony. Eventually, everyone encounters a crisis, whether internal or relational. Would finding a path to personal harmony matter to you?
Danielle Kavin
Psychologist, RPsych
Verified Verified
2 Endorsed
Abbotsford, BC V2T
Waitlist for new clients
Danielle is accepting referrals for Autism and Psycho-educational assessments. Danielle provides a safe, non-judgmental, and comfortable place to process your experiences. Within each therapeutic relationship, Danielle seeks to find the right balance between validation and inspiring clients toward change. Danielle looks to you as the expert of your life and helps guide you through processing your difficulties while encouraging your strengths, validating your feelings, and celebrating your successes.
Danielle is accepting referrals for Autism and Psycho-educational assessments. Danielle provides a safe, non-judgmental, and comfortable place to process your experiences. Within each therapeutic relationship, Danielle seeks to find the right balance between validation and inspiring clients toward change. Danielle looks to you as the expert of your life and helps guide you through processing your difficulties while encouraging your strengths, validating your feelings, and celebrating your successes.
Anxiety Counselling Services - Clo Nickel, RPC
Counsellor, RPC
Verified Verified
1 Endorsed
Abbotsford, BC V2T
Struggling with anxiety, depression, stress, panic attacks, grief & loss, life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing. My therapeutic approach is person-centered, warm, compassionate, and uniquely understanding. During my career, I have been profoundly honoured to witness and help guide my clients to not only heal, but thrive and grow into their authentic selves.
Struggling with anxiety, depression, stress, panic attacks, grief & loss, life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing. My therapeutic approach is person-centered, warm, compassionate, and uniquely understanding. During my career, I have been profoundly honoured to witness and help guide my clients to not only heal, but thrive and grow into their authentic selves.
Stephanie Greenwood
Registered Social Worker, BA, MSW, RSW
Verified Verified
Abbotsford, BC V2T
Are you dealing with feelings of anxiety, overwhelm or negative thought patterns? Is your teen facing challenges related to their mental health, social skills, or behavior? is your relationship struggling? My areas of expertise include addressing women's concerns, eating disorders, depression, anxiety and working with families and children aged 10 and above. My ultimate aim is to equip you with the strategies, tools, and unwavering support needed for your journey of recovery, healing, and discovering new pathways to a life filled with greater ease and joy.
Are you dealing with feelings of anxiety, overwhelm or negative thought patterns? Is your teen facing challenges related to their mental health, social skills, or behavior? is your relationship struggling? My areas of expertise include addressing women's concerns, eating disorders, depression, anxiety and working with families and children aged 10 and above. My ultimate aim is to equip you with the strategies, tools, and unwavering support needed for your journey of recovery, healing, and discovering new pathways to a life filled with greater ease and joy.
Cara Tull
Counsellor, RCC, MACP
Verified Verified
3 Endorsed
Abbotsford, BC V2S
I work with individuals in-person in Abbotsford BC, and virtually for those in all of BC. If you are someone who is experiencing anxiety, depression, difficulties with life changes, self-worth, relationships, emotion regulation, personal development, or setting boundaries, counselling may be a helpful resource for you. I work specifically with female and LGBTQIA+ community youth ages 17+ and female adults in individual therapy. You can expect a person-centered approach in counselling sessions with me, which means there is an understanding that you are the expert of your own experience and we can work together to find a path forward.
I work with individuals in-person in Abbotsford BC, and virtually for those in all of BC. If you are someone who is experiencing anxiety, depression, difficulties with life changes, self-worth, relationships, emotion regulation, personal development, or setting boundaries, counselling may be a helpful resource for you. I work specifically with female and LGBTQIA+ community youth ages 17+ and female adults in individual therapy. You can expect a person-centered approach in counselling sessions with me, which means there is an understanding that you are the expert of your own experience and we can work together to find a path forward.
Colleen Vantol
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Abbotsford, BC V2S
At times, we all wonder if our present day realities are aligned with our intended paths. Was it the right time? The right job? The right relationship? Is this as good as it gets? Am I happy? Am I fulfilled? If you experience anxiety, depression, confusion or simply feel alone, counselling can offer opportunities for a deeper sense of connection to yourself, your relationships and your life. I am here to walk alongside of you, to listen to your goals, desires and needs. Whether it is sharing long kept secrets, traumas or personal revelations I am here to connect with you.
At times, we all wonder if our present day realities are aligned with our intended paths. Was it the right time? The right job? The right relationship? Is this as good as it gets? Am I happy? Am I fulfilled? If you experience anxiety, depression, confusion or simply feel alone, counselling can offer opportunities for a deeper sense of connection to yourself, your relationships and your life. I am here to walk alongside of you, to listen to your goals, desires and needs. Whether it is sharing long kept secrets, traumas or personal revelations I am here to connect with you.
See more therapy options for Abbotsford
Nearby Searches for Abbotsford
How does your Counsellor compare?
Number of Counsellors in Abbotsford, BC
200+
Average cost per session
$140
Counsellors in Abbotsford, BC who prioritize treating:
91% | Anxiety |
89% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
76% | Stress |
73% | Trauma and PTSD |
72% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
45% | CVAP | Crime Victim |
43% | Green Shield Canada |
41% | SunLife |
How Counsellors in Abbotsford, BC see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Abbotsford?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.