Therapists in Langley, BC

Photo of Andy Bhatti Interventions & Addiction Services, Drug & Alcohol Counsellor in Langley, BC
Andy Bhatti Interventions & Addiction Services
Drug & Alcohol Counsellor, CCAC
Verified Verified
Langley, BC V3A
Andy Bhatti is a Vancouver drug and alcohol interventionists. Andy works with families that have loved ones stuck in alcoholism or addiction. Andy has facilitated drug and alcohol interventions all over Vancouver, Surrey and Langley. Andy provides addiction treatment referrals for clients seeking alcohol or drug treatment. Andy works with public and private drug and alcohol treatment centres in Vancouver, Surrey , Langley and British Columbia. Andy Bhatti interventions out patient addiction treatment program allows clients to complete written exercises, stay clean and still be able to work. Call today for your free consultation.
Andy Bhatti is a Vancouver drug and alcohol interventionists. Andy works with families that have loved ones stuck in alcoholism or addiction. Andy has facilitated drug and alcohol interventions all over Vancouver, Surrey and Langley. Andy provides addiction treatment referrals for clients seeking alcohol or drug treatment. Andy works with public and private drug and alcohol treatment centres in Vancouver, Surrey , Langley and British Columbia. Andy Bhatti interventions out patient addiction treatment program allows clients to complete written exercises, stay clean and still be able to work. Call today for your free consultation.
(604) 670-7936 View (604) 670-7936
Photo of Tammy Ough, Counsellor in Langley, BC
Tammy Ough
Counsellor, BA, BEd, MEd, RCC
Verified Verified
1 Endorsed
Langley, BC V3A
Therapy can be exciting but also a challenging step for many of us. Sometimes we feel unheard or misunderstood, so we give up on working through those issues. Other times, our experiences may seem too painful or impossible to deal with, so we continue to ignore or push problem away. We all need support during difficult times. My practice focuses on creating an authentic therapeutic environment to help you through these challenges. Having someone working with you through difficult times can be life changing. I hope you will reach out if you are needing that support and continue on the journey of self-care and healing.
Therapy can be exciting but also a challenging step for many of us. Sometimes we feel unheard or misunderstood, so we give up on working through those issues. Other times, our experiences may seem too painful or impossible to deal with, so we continue to ignore or push problem away. We all need support during difficult times. My practice focuses on creating an authentic therapeutic environment to help you through these challenges. Having someone working with you through difficult times can be life changing. I hope you will reach out if you are needing that support and continue on the journey of self-care and healing.
View
Photo of Jyoti Gill, Counsellor in Langley, BC
Jyoti Gill
Counsellor, MA
Verified Verified
2 Endorsed
Langley, BC V3A
I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work together, I will help you get in touch with your inner strength and inner wisdom. You will be able to heal from past wounds, process the grief that holds you back, deal with your losses, trauma, fear, anxiety, confusion, and other negativity. Furthermore, you will have the opportunity to explore your identity, build your self-esteem, and make conscious choices that will help you create the life you want.
I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work together, I will help you get in touch with your inner strength and inner wisdom. You will be able to heal from past wounds, process the grief that holds you back, deal with your losses, trauma, fear, anxiety, confusion, and other negativity. Furthermore, you will have the opportunity to explore your identity, build your self-esteem, and make conscious choices that will help you create the life you want.
(587) 319-2442 View (587) 319-2442
Photo of Randi Seguin, Registered Social Worker in Langley, BC
Randi Seguin
Registered Social Worker, RSW
Verified Verified
Langley, BC V3A
I specialize in navigating complex and daunting systems so people can reserve their capacity for other things, ideally those that bring joy.
I specialize in navigating complex and daunting systems so people can reserve their capacity for other things, ideally those that bring joy.
(587) 907-8091 View (587) 907-8091
Photo of Caitlin Nicole Zalm, Counsellor in Langley, BC
Caitlin Nicole Zalm
Counsellor, RCC
Verified Verified
Langley, BC V2Y
When I reached out to a counsellor for the first time, I felt stuck, overwhelmed, disconnected, and utterly exhausted. I was struggling to move forward. It took a couple of tries to find the right fit, but when I did, it was feeling truly seen, understood, and trusted that helped me develop the self-understanding and insight to navigate those next steps. My purpose as a counsellor is to support clients as they develop a sense of clarity, authenticity, and ownership on their unique path, whatever that may be, so they can experience a more fulfilling life and come to a place of greater peace within themselves.
When I reached out to a counsellor for the first time, I felt stuck, overwhelmed, disconnected, and utterly exhausted. I was struggling to move forward. It took a couple of tries to find the right fit, but when I did, it was feeling truly seen, understood, and trusted that helped me develop the self-understanding and insight to navigate those next steps. My purpose as a counsellor is to support clients as they develop a sense of clarity, authenticity, and ownership on their unique path, whatever that may be, so they can experience a more fulfilling life and come to a place of greater peace within themselves.
(365) 645-9147 View (365) 645-9147
Photo of Loretta Thorgeirson, Counsellor in Langley, BC
Loretta Thorgeirson
Counsellor, MEd, BEd, BA
Verified Verified
1 Endorsed
Langley, BC V3A
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
(604) 532-5340 View (604) 532-5340
Photo of Lana Farah, Counsellor in Langley, BC
Lana Farah
Counsellor, MACP, CCPA, RCC
Verified Verified
5 Endorsed
Langley, BC V2Y
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges. My goal is to provide a safe, compassionate, and non-judgmental atmosphere to support self-exploration, growth, and positive change. Through our work together, I can help you to develop new skills for coping with difficult emotions, improving communication, and making life changes that can lead to greater happiness, satisfaction, and a stronger sense of connection in your daily life.
As a licensed and experienced therapist, I specialize in helping individuals, families, and couples of all ages to develop effective strategies for managing trauma, anxiety, depression, relationship issues, family conflicts, and parenting challenges. My goal is to provide a safe, compassionate, and non-judgmental atmosphere to support self-exploration, growth, and positive change. Through our work together, I can help you to develop new skills for coping with difficult emotions, improving communication, and making life changes that can lead to greater happiness, satisfaction, and a stronger sense of connection in your daily life.
(672) 202-2459 View (672) 202-2459
Photo of Heidi Maxwell in Langley, BC
Heidi Maxwell
MA, RCC
Verified Verified
1 Endorsed
Langley, BC V2Y
Are you searching for a therapist who cares about who you truly are and encourages you to step into yourself? With warmth and compassion, I will walk along-side you as you sort through your story and discover what you need to live a meaningful and fulfilling life. Together we will consider your emotions as symbols of your underlying needs and discover how to work with your emotions to live life with an attuned sense of your needs as a person.
Are you searching for a therapist who cares about who you truly are and encourages you to step into yourself? With warmth and compassion, I will walk along-side you as you sort through your story and discover what you need to live a meaningful and fulfilling life. Together we will consider your emotions as symbols of your underlying needs and discover how to work with your emotions to live life with an attuned sense of your needs as a person.
(782) 822-6509 View (782) 822-6509
Photo of Charlene Monita Forbes, Counsellor in Langley, BC
Charlene Monita Forbes
Counsellor, MA, RCC, BA, INHC, RYT
Verified Verified
Langley, BC V3A
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.
(867) 292-0561 View (867) 292-0561
Photo of Andrea Hendy, Counsellor in Langley, BC
Andrea Hendy
Counsellor, MA, RCC
Verified Verified
Langley, BC V1M
Oftentimes we feel ‘stuck’ as though no movement forward is possible, or that our story is too complex to navigate and find healing from. Through my own experience, and in journeying alongside others, I have come to believe that freedom and life, even in the midst of significant pain and loss is possible. My clinical approach is unique, as I seek to incorporate the spiritual journey of the client, as understood through a Christian worldview, into the therapeutic process. I work using a parallel process of deepening your understanding of Self, and of God as you begin to reflect on your story.
Oftentimes we feel ‘stuck’ as though no movement forward is possible, or that our story is too complex to navigate and find healing from. Through my own experience, and in journeying alongside others, I have come to believe that freedom and life, even in the midst of significant pain and loss is possible. My clinical approach is unique, as I seek to incorporate the spiritual journey of the client, as understood through a Christian worldview, into the therapeutic process. I work using a parallel process of deepening your understanding of Self, and of God as you begin to reflect on your story.
(236) 458-0363 View (236) 458-0363
Photo of Marianne Cottingham in Langley, BC
Marianne Cottingham
MA, CCC
Verified Verified
4 Endorsed
Langley, BC V3A
If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.
If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.
(778) 718-2437 View (778) 718-2437
Photo of Brandon Bate, Counsellor in Langley, BC
Brandon Bate
Counsellor, MA, CCC
Verified Verified
5 Endorsed
Langley, BC V2Y
You may be able to put on a brave face and get through the day without incident, but there is a nagging feeling that something is missing in your life. Perhaps you feel stuck in patterns you don't like, or you feel lost about where your life is headed. Maybe pieces of your past are coming to the surface. This feeling could manifest as anxiety, relationship issues, a lack of feeling, or maybe not wanting to get out of bed in the morning. In the past, you've told yourself you just need to try harder, but you now feel ready to look inward and become curious about what might be going on for you on a deeper level.
You may be able to put on a brave face and get through the day without incident, but there is a nagging feeling that something is missing in your life. Perhaps you feel stuck in patterns you don't like, or you feel lost about where your life is headed. Maybe pieces of your past are coming to the surface. This feeling could manifest as anxiety, relationship issues, a lack of feeling, or maybe not wanting to get out of bed in the morning. In the past, you've told yourself you just need to try harder, but you now feel ready to look inward and become curious about what might be going on for you on a deeper level.
(236) 326-9924 View (236) 326-9924
Photo of Lisa Hardy, Counsellor in Langley, BC
Lisa Hardy
Counsellor, BA, MPS, CCC
Verified Verified
1 Endorsed
Langley, BC V1M
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to reach life goals, while reducing stress and tension. I have found clients with ADHD can have some big gifts beyond executive function challenges including: pathfinder, resilient, creative and the capacity to feel deeply. Coaching can help to learn new skills, therapy can help to overcome limiting beliefs. I offer both. ADHD brains are different and require a different "owners manual". With support and guidance the gifts and the gems of neurodivergent humans can be cultivated for their (and the world's) benefit.
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to reach life goals, while reducing stress and tension. I have found clients with ADHD can have some big gifts beyond executive function challenges including: pathfinder, resilient, creative and the capacity to feel deeply. Coaching can help to learn new skills, therapy can help to overcome limiting beliefs. I offer both. ADHD brains are different and require a different "owners manual". With support and guidance the gifts and the gems of neurodivergent humans can be cultivated for their (and the world's) benefit.
(450) 234-0867 View (450) 234-0867
Photo of Donna Cruikshank, Registered Social Worker in Langley, BC
Donna Cruikshank
Registered Social Worker, MSW, RSW, RCC
Verified Verified
1 Endorsed
Langley, BC V1M
Are you experiencing the despair, confusion, and guilt that sometimes follow a loss? This can be the death of a loved one, the loss of a job, the loss of a beloved pet, or the end of a significant relationship. I specialize in grief and loss. I bring over 30 years of experience working with depression, anxiety, and healing traumatic life events. I worked in the palliative care field as a social worker for over 15 years and as a result understand the health system challenges and the roller coaster of emotions that come with waiting for a loved one’s death. I will walk alongside you as you attempt to make sense of life after loss.
Are you experiencing the despair, confusion, and guilt that sometimes follow a loss? This can be the death of a loved one, the loss of a job, the loss of a beloved pet, or the end of a significant relationship. I specialize in grief and loss. I bring over 30 years of experience working with depression, anxiety, and healing traumatic life events. I worked in the palliative care field as a social worker for over 15 years and as a result understand the health system challenges and the roller coaster of emotions that come with waiting for a loved one’s death. I will walk alongside you as you attempt to make sense of life after loss.
(236) 359-5105 View (236) 359-5105
Photo of Maitri Gupta, Counsellor in Langley, BC
Maitri Gupta
Counsellor, HBSc, MCP, RCC
Verified Verified
4 Endorsed
Langley, BC V2Y
Our healing begins with an insight into our experiences and the meanings we have attributed to them. I will work with you through a trauma-informed lens to explore the meanings contributing to your mind, body, and spiritual well-being. Together we can regain agency over your narratives and cultivate the wisdom to navigate future embodied experiences. I believe that therapy is a relational process. I aim to help my clients with personal and social growth by nurturing a safe space. I will focus on working with what is present in the “here and now” while honouring the stories that shape how we think and feel. We heal in community.
Our healing begins with an insight into our experiences and the meanings we have attributed to them. I will work with you through a trauma-informed lens to explore the meanings contributing to your mind, body, and spiritual well-being. Together we can regain agency over your narratives and cultivate the wisdom to navigate future embodied experiences. I believe that therapy is a relational process. I aim to help my clients with personal and social growth by nurturing a safe space. I will focus on working with what is present in the “here and now” while honouring the stories that shape how we think and feel. We heal in community.
(431) 341-2439 View (431) 341-2439
Photo of Millie Batta, Counsellor in Langley, BC
Millie Batta
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Langley, BC V1M
Hello! My name is Millie Batta (she/her) and I am a Registered Clinical Counsellor at Shoreline Counselling. I recognize that seeking counselling can be a vulnerable step that requires courage and strength. With this in mind, I consider counselling to be a sacred space and strive to provide a safe and non-judgmental atmosphere. I focus on creating a collaborative and trusting relationship, where people feel seen and heard in each session. I work to empower individuals as we collectively work towards your goals of change in a way that resonates with you.
Hello! My name is Millie Batta (she/her) and I am a Registered Clinical Counsellor at Shoreline Counselling. I recognize that seeking counselling can be a vulnerable step that requires courage and strength. With this in mind, I consider counselling to be a sacred space and strive to provide a safe and non-judgmental atmosphere. I focus on creating a collaborative and trusting relationship, where people feel seen and heard in each session. I work to empower individuals as we collectively work towards your goals of change in a way that resonates with you.
(647) 559-8271 View (647) 559-8271
Photo of Kim Watt, Counsellor in Langley, BC
Kim Watt
Counsellor, MA, RCC
Verified Verified
Langley, BC V2Y  (Online Only)
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing relationship breakdown of all sorts, including issues related to addiction, the effects of addiction, infidelity, relationships, difficult childhoods, dysfunctional families of origin, and the impact of past hurts and coping patterns. I also welcome the opportunity to work with individuals who are struggling with mental health concerns, including symptoms of depression, anxiety, stress, and burnout.
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing relationship breakdown of all sorts, including issues related to addiction, the effects of addiction, infidelity, relationships, difficult childhoods, dysfunctional families of origin, and the impact of past hurts and coping patterns. I also welcome the opportunity to work with individuals who are struggling with mental health concerns, including symptoms of depression, anxiety, stress, and burnout.
(604) 245-0363 View (604) 245-0363
Photo of Tara Blake, Counsellor in Langley, BC
Tara Blake
Counsellor, MC
Verified Verified
Langley, BC V2Y
However you are ready to arrive at counselling our work will be collaborative in a safe and mutually respectful space. I am a trauma-informed and person-centred counsellor and my intention is to begin where you are and gently move to where you want to be through empathy, support, and acceptance. Leading with genuineness has helped me connect with people and remain curious about similarities and differences that make us who we are.
However you are ready to arrive at counselling our work will be collaborative in a safe and mutually respectful space. I am a trauma-informed and person-centred counsellor and my intention is to begin where you are and gently move to where you want to be through empathy, support, and acceptance. Leading with genuineness has helped me connect with people and remain curious about similarities and differences that make us who we are.
(236) 302-2684 View (236) 302-2684
Photo of Sarah Kring, Counsellor in Langley, BC
Sarah Kring
Counsellor, RPC, RYT500
Verified Verified
Langley, BC V1M
Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.
Finding the right counselor to support you is incredibly important. Would you like to live confidently as your true self and have healthier, more authentic relationships? Would you like to learn more about building resiliency? Are you struggling to feel a sense of connection to yourself and others? Are you finding it difficult to communicate in your relationships? Do you suffer from feelings of anxiety or depression? Whatever your circumstances, counselling can be the first step in an empowering journey of transformational change. The most important relationship you have in life is the one you have with yourself.
(778) 951-6372 View (778) 951-6372
Photo of Apricot Integrated Wellness, Counsellor in Langley, BC
Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC
Verified Verified
1 Endorsed
Langley, BC V2Y  (Online Only)
Hi, I'm Lauren. I am a registered clinical counsellor with experience working with both youth and adults with a variety of different strengths and abilities. I work often with individuals facing anxiety, depression, body image dysmorphia, interpersonal conflict, and other related concerns. I am passionate about supporting others to build the skills necessary for the life they want. Perhaps you are facing a specific problem in your life; or, maybe you are feeling ready to work through something that has been weighing heavy for a while. If you are ready to be heard in a safe and non-judgmental space, I am here to listen.
Hi, I'm Lauren. I am a registered clinical counsellor with experience working with both youth and adults with a variety of different strengths and abilities. I work often with individuals facing anxiety, depression, body image dysmorphia, interpersonal conflict, and other related concerns. I am passionate about supporting others to build the skills necessary for the life they want. Perhaps you are facing a specific problem in your life; or, maybe you are feeling ready to work through something that has been weighing heavy for a while. If you are ready to be heard in a safe and non-judgmental space, I am here to listen.
(647) 363-7880 View (647) 363-7880

See more therapy options for Langley

How does your Counsellor compare?

Number of Counsellors in Langley, BC

300+

Average cost per session

$145

Counsellors in Langley, BC who prioritize treating:

93% Anxiety
86% Depression
80% Self Esteem
79% Relationship Issues
78% Stress
75% Trauma and PTSD
69% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

52% Pacific Blue Cross
48% SunLife
45% CVAP | Crime Victim

How Counsellors in Langley, BC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Langley?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.