Meredith Withers
Counsellor, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
South Jubilee, Victoria, BC V8R
Let's Connect (226) 406-5102
Feeling anxious, overwhelmed and uncertain about how to navigate current challenges in your life? I work with you to create a safe and comfortable environment based on your unique needs. We will explore your hopes and goals for the counselling process. Together we will uncover what barriers are in your way, come up with new possibilities, and help you gain a fresh perspective. My approach is holistic, grounded in the somatic, attachment- focused approaches. I believe that we are all "whole" with the innate capacity to heal ourselves with gentle, caring guidance.
Call or Email Meredith Withers now for a free 15 minute consultation - (226) 406-5102
Let's Connect (226) 406-5102
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Insurance Corporation of British Columbia
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 406-5102
Meredith Withers
Counsellor, MEd, RCC
Qualifications
- Verified by Psychology Today Expired Licensed by Province of British Columbia / 3769 Meredith Withers
- Attended University of Victoria, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (226) 406-5102
Meredith Withers
Counsellor, MEd, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (226) 406-5102
Meredith Withers
Counsellor, MEd, RCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 406-5102
Meredith Withers
Counsellor, MEd, RCC
Groups
YMCA Youth Mindfulness Group AGE 18-30
The Youth Mindfulness Group offers a free 7-week psychoeducational support group for young adults ages 18-30 who experience anxiety. Participants learn healthy coping skills, connect with other youth in the community, and get support all in a safe and friendly environment. The program is overseen by mental health practitioners and is part of our Y Mind initiative.
Expertise
Anxiety
Location
851 Broughton Street
Victoria, BC V8W
Email Meredith Withers about this group or call - (226) 406-5102
Location
Primary Location
Meredith Withers Counselling
South Jubilee
Victoria, BC V8R
(226) 406-5102Email me
Call for a free consultation now - (226) 406-5102
Meredith Withers
Counsellor, MEd, RCC
Last Modified: 20 Apr 2024