Therapists in Victoria, BC

Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.

I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship or Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Self-Esteem, Emotion Regulation, Trauma, and Life Transition. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.

Welcome. How brave and courageous to explore newness for yourself. My name is Charis Santiago and I am a 2nd generation Filipina-Canadian therapist who provides relational analytic counselling services in Victoria, BC and telehealth. I am passionate about working with you surrounding a wide range of mental health issues. My specialties include working with issues of trauma and sexual abuse, racial/ethnic and identity development, issues with family, play therapy, addiction and mood disorders.

Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.

Do you feel as though you're carrying the weight of past trauma, or struggling with anxiety or depression that keeps you from enjoying the present moment? You are not alone. In fact, you've taken an important step towards reclaiming your life by seeking support. Welcome to my practice! I'm Trisha, a clinical counsellor dedicated to helping you navigate life's challenges and cultivate meaningful change. Your problems do not have to define your life. We can work together to uncover the roots of your struggles and develop coping strategies that work for you.

Hi and thank you looking at my profile. I work mostly out of a strengths-based perspective which means that when we talk about the things you want to change in your life, I'm not only considering what you struggle with but also all the things that you're great at. In my experience, we all have skills and tools that we might not be aware of and part of my role is to uncover them with you. In some cases, we might also want to add to your toolkit to give you more options to deal with life's challenges. In the past, I've helped clients work through depression, anxiety, grief and loss, life transitions, communication skills, and trauma.

Trauma has you feeling stuck and like you're drowning. You're tired of trying to create the life and relationships you crave only to end up feeling triggered and broken again. Intergenerational cycles, social justice, and climate issues add to your pain. You're desperate to heal from your childhood & complex trauma. You're ready to feel more connected to yourself and others. You deserve the peace and hope that comes with knowing you’re finally on track to heal deeply and learn skills that will help you for the long term. You're ready to dive deep, create new patterns, connect with your truth, and build a life full of peace and joy.

I support individuals and couples and strive to ensure that they have a place where they feel safe to explore what they need to move forward toward their own goals at their pace. With my over twenty years of professional experience in mental health, education and learning services/special education and counselling, I aim to support the uniqueness of each client and their specific life situations. I also bring a unique understanding of multicultural challenges as I have lived, worked and travelled around the world. I would genuinely love to connect with you and find out if we are a good match to support reaching your goals.

I am a Registered Clinical Counsellor and a Certified Canadian Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our former Great Dane Luna, and our baby cats Quincy & Cleo. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver, BC), a Certificate in Community Counselling from Vancouver Community College (Vancouver, BC), and a Degree in Physical Therapy from Angeles University (Philippines). I am a member of the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselling & Psychotherapy Association (CCPA).

We are spiritual beings experiencing life in human form, but the challenges of our human condition can often overwhelm us. Spirituality involves reconnecting with our true nature as spiritual beings and pure awareness. Psychotherapy, on the other hand, helps us heal and release the burdens we carry throughout life, while also fully embracing our human nature. Whether you are dealing with stress, anxiety, depression, grief, career changes, life transitions, or struggles in relationships, I provide a safe and non-judgmental space for you to explore your thoughts and emotions. Together, we will uncover your inner wisdom and resilience.

We are a group of Registered Clinical Counsellors, Registered Social Workers, and other health & wellness providers, including registered massage therapy and acupuncture. We work with children, youth, couples, families and community. Each individual coming to therapy is unique, attempts to do the best possible with the resources available, has wisdom, creativity and strength. Everyone has the right to self-determination. We provide a safe place for you to tell your story, in whatever way that looks for you.

I am both a Clinical Counsellor and Dietitian. I work with people to help create peace with food and their body. My clients are tired of struggling with food and their body. Perhaps they have struggled with disordered eating, or are currently struggling. They know diets and rigid ways of eating don’t “work” and they see the trauma of this way of eating has on their mind and body. So they seek a way of eating and being in their body that is less confusing and carries less judgement. That they no longer want to feel out of control with their eating. And they want to start caring for their body.

Hello and a warm welcome to you! I am a Registered Clinical counsellor passionate about supporting individuals of all backgrounds through life's challenges. I specialize in working with adults and adolescents, providing support in areas such as anxiety, depression/mood concerns, grief, trauma, relationship challenges, stress management, self-esteem, and identity exploration.

Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.

You are a deep thinker, a psychology nerd and a truth seeker. You are seeking what it means to be living a meaningful life. Finding your soul's purpose is one of your driving principles in life. Perhaps you identify with an anarchist spirit that is determined to design your life and the structure of your relationships for freedom. You are motivated by the fear of leaving this earth, not having lived your life to your fullest, completely governed by unconscious drives, or not having examined your suffering. Perhaps you can no longer bear not speaking your truth and living your most authentic expressions of self.

The focus of my practice is trauma and PTSD – single incident, developmental or complex trauma. As a certified First Responder Therapist, I also work with adult clients experiencing a range of mental health challenges, including depression, anxiety, life & career transitions, grief/loss, relationships and addiction. Modalities include CBT, Solution Focused Brief Therapy, IFS, Mindfulness, Solution Focused, Mindfulness, Somatic Therapy, and I am a certified EMDR Therapist. Lastly I am a trained Psychedelic Therapist and can assist with post journey integration and when Health Canada approved, with Psychedelic Assisted Therapy.

Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.

With over 38 years of experience as a counsellor and psychotherapist, I can support your journey to healing and wellness in a sensitive, attuned and skillful manner. Creating a safe, confidential and non-judgmental space for you to deal with life's challenges so you can become more free as a human being and become your most authentic self. Helping you create the life you want, the relationships you want and achieving the goals that inspire you is where I can serve you best. Experienced, quaified and competent.

Together you will discover the roots of challenges you are facing in yourself, family and relationships. Together we will identify the challenges and symptoms that are causing distress and create a plan designed specifically for you to manage your symptoms as you direct your focus on the things you care about most in life. For those with ADHD, I will provide additional guidance on proven behavioural approaches that will help you develop effective ways of working, learning and relating to others.