Therapists in Fairview, Vancouver, BC

Negative life experiences can have lasting effects on many aspects of life, including mood, self-esteem, relationships, employment, parenting, and overall wellness. Sometimes the ways that the past affects the present are unclear or unknown, and sometimes the past feels as if it's happening now. The path to healing is often through exploring and addressing these past hurts, which can be extremely intimidating and also rewarding.

Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals and couples dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.

Trish is a Master Therapeutic Counsellor, instructor and workshop facilitator, located in Vancouver, BC; the traditional, ancestral, and unceded territory of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. In addition to her private counselling practice, Trish facilitates strength-based trauma-informed trainings, education & supervision for counselling students, mental health and allied health professionals, organizations, and anyone interested in updating their knowledge in trauma healing, and strengthening somatic and relational resiliency. For more info: trishwalsh.ca

My practice is inclusive and non-judgmental. I am passionate about helping clients regain a sense of hope and possibility. I'm sensitive and mindful around gender, sexual orientation, race, age, spiritual beliefs, ability, body size, cultural background or identification, relationship status, and family situation. I am dedicated to using empathy, and presence to create a safe and nurturing space that supports you to learn more about your self The relationship I seek to have with you is one that is empowering, assisting you to feel respect and compassion for yourself, so that you can make the changes you desire.

It can be difficult to reach out and start therapy. It is important to find a psychologist who is warm and supportive and also has the training and experience to help you understand and resolve your difficulties. I have been a Registered Psychologist for almost twenty years. I have worked with teens and adults to address a variety of issues, including depression, anxiety, trauma, stress, anger, chronic pain, and the sequalae from traumatic brain injury. We will work together so that you can fully understand the nature of your symptoms, focus on your strengths, and learn new tools to address the problems that you are experiencing.

Practicing courage, connection, and well-being within ourselves and in relationships is a process through all phases of life. It can be difficult to get "unstuck". Together, we'll explore answers to the questions: How does my past pain contribute to current suffering? What can I do about it now?

Are you longing for a deeper, more meaningful connection in your relationships, but trapped in loneliness? Does the weight of unresolved past hurt breed resentment? Are doubts and insecurities making you question if this relationship is right for you? Are you having the same repetitive arguments, are they spiralling out of control? Are you struggling to express your needs and set healthy boundaries? Imagine a life where you feel confident, secure and deeply connected. A life where communication flows effortlessly, conflicts are resolved with compassion, and emotional intimacy reignites the flames of love, trust, and security.

The past few years have been particularly difficult for everyone and I firmly believe in taking care of our emotional and mental health. As a Clinical Counsellor with over 20 years experience working with folks struggling with traumatic stress, substance misuse, mood disorders (anxiety/depression/PPA-PPD), grief, work related stress/compassion fatigue, parenting & family struggles, I can support you with making the changes you need and want to make. I provide individual, relationship & family therapy in person and virtually.

My therapeutic work promotes self-discovery and growth through body, mind and emotional awareness. I work with issues related to trauma, grief, anxiety, depression and relationships. My aim is to help people develop the skills required to address challenging situations and cultivate a deep sense of self-acceptance and personal strength.

Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.

When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and couples who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.

Life is super hard right now for many, if not all of us. Most of us feel like we're just trying to survive each day. We specialize in helping women cope with everything from anxiety and burnout, grief and loss, to navigating motherhood and other major life changes. We'll support you through it all – big or small. We’re committed to creating an environment that makes you feel comfortable sharing anything that’s on your mind. We’ll never assume anything about you, your circumstances or what’s best for you. Life is full of ups and downs, and we’re here to support and empower you through every stage of it. You’re not alone.

I work with individuals and couples who are struggling to communicate, and are wanting more connection, openness and intimacy in their relationships. I understand how our lives can be chaotic and how we can feel alone in that. My goal is to help you understand the root of your struggles and develop new strategies to help you find your way out of negative behaviors and thought patterns.

You know the best way out is always through...but "through" is HARD, especially when you're experiencing painful emotions and you're not sure where to start. So let us help you through. Breaking free from deeply-rooted self-doubt, anxiety, body image concerns, relational conflicts, and struggling self-worth isn't something you need to do alone. We've got you! You'll fit right in with us if you're ready to change your relationship with yourself, to really get to know who you are, and finally heal from the patterns that are holding you back.

I believe each individual has the capacity and power to understand why different aspects of life have become challenging, and sometimes unmanageable. We all experience a variety of issues, obstacles, and challenges throughout different phases in our lives. Through the therapeutic process, it is my hope and intention to help individuals, who are facing challenges, find ways to make lasting change in their lives while creating a deeper understanding of their own strengths and experiences.

I am passionate about supporting you to live fully within the wisdom of your body. As a Registered Clinical Counsellor (16525) I support those who have experienced a disconnection to their body due to sexual trauma, relational abuse, an eating disorder/disordered eating, and reproductive health trauma. I assist clients in their process of coming home to their body through a multidisciplinary and personalized approach that relies on depth psychology, relational somatics, intersectional feminism, and mindfulness. I acknowledge that the relationship women have to their body is complex; my education honours that complexity.

I use evidence-based CBT (and psychodynamic, person-centred, attachment, EMDR and mindfulness based stress reduction). I have nearly twenty years of experience counselling individuals, couples and families to gain insights and learn strategic tools to reduce anxiety and lead to self-fulfillment and healthier relationships. Previous experience- Supervisor of Therapists, and counselling trainees. Specialized training in Mindfulness Stress Reduction, Cognitive Behavioural Therapy, Eye-movement Desensitization and Reprocessing. Specializing in anxiety and low mood management, self-esteem building, relationship issues and concerns.

I work with women who are ready to commit to a deep & conscious spiritual process of healing & transformation. Whether wanting to recover from trauma, feeling lost inside, depressed, anxious, empty, I am committed to supporting your journey. Convinced that no healing happens if body is not involved, my approach weaves somatic therapy, EMDR & cyclical awareness from a humanistic & client centred stance and keeps developing as I keep deepening my research in the areas of trauma, attachment theory, ancestral legacies of trauma & energy healing.

Would you like to learn how to make your emotions work for you? Are you having difficulty with a new stage in your life? I speak English, Portuguese and Spanish, and I have worked with clients of diverse cultural backgrounds for over 20 years. In addition to having a private practice I have worked for over 15 years with Vancouver Coastal Health in its Cross Cultural Program and the Mental Health and Substance Abuse Outpatient Services. You can book your own appointment now by clicking on the website button.