Therapists in Trail, BC

I work with those who are motivated, yet uncertain of their next steps. They desire or need someone trustworthy & integral to support them through their changes and growth. They are willing to put the action & effort into themselves for it. They are willing to risk stepping into the unknown. My ideal client wants a guide to their power and to move away from self-punishment. They are those who have become lost, wandering in circles of their hurt -- confused or disconnected from life in & around them - For these I am in service.

I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…

Throughout her career, Angela has been working with individuals, couples, families, and groups who have experienced historical, shock and/or relational trauma and her educational training reflects this. She and her clients move through client experiences together integrating such approaches as therapeutic alliance formation, touch work, somatic/body noticing, the cognitive process and a felt sense of safety (developed through regulation, mindfulness and humour).

Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I am specialized in trauma. I work with impact trauma, medical trauma, relational trauma and global activation. In my practice, I encounter many people who have adopted coping strategies that impair their quality of life and interpersonal relationships.

You bring the readiness to make some changes, a commitment to engage in the work ahead, and curiosity about what may come. I have spent may years preparing to do ethical and effective work through varying approaches with the tools and experience to ensure safety and support you in whatever changes you are thinking about making, or difficult experiences you are facing.

As a counsellor, I am privileged to have supported many clients wrestling with different struggles, such as: PTSD. Emotional Trauma. Anxiety / Stress. Depression. Low Self-Esteem / Confidence. Addiction / Substance abuse. Some of the benefits in seeking for support / therapy are: Discovering underlying issues or beliefs that can block or restrict happiness. * Improving relationship with yourself / others. * Developing more confidence. * * Creating changes through self-discovery and therefor implementing effective ways and strategies, creating custom fit solutions to any barriers and blockage. Overcoming stress, anxiety, addiction without the need of a "quick fix" or a temporary unhealthy coping mechanism

Welcome! Kathryn Kriitmaa here, I'm grateful that your search has led you here. Many of us experience overwhelming emotions that we can’t make sense of, struggle with unhealthy outlets for emotional safety, have insecurities in our relationships when our needs don’t get met, and find it safer at times to hide our real selves from others. Together, we'll collaborate to expand your self-awareness, take intentional action towards your goals, and gently look inward to deeply nurture the parts of you that need healing. My approach is integrative and holistic, attending to your psychological, emotional, physical, and spiritual wellbeing.

As we collaborate, I offer engaged, competent support to make lasting changes within a reasonable time frame, whether you are in acute distress or simply want to move towards a more rich and fulfilling life. Counselling sessions will be co–created with you and tailored to your needs. I offer you a healing experience that is sensitive to your strengths as well as your pain. Entering into counselling is an act of courage as it takes commitment to create a healthy life and to integrate difficult experiences. I am trained in a variety of modalities such as Cognitive Behavioural Therapy, Somatic Therapies and Hypnotherapy.

Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism

Living through traumatic experiences can be debilitating, leaving us with the feeling of being stuck, isolated, and helpless. As a Registered Clinical Counsellor, my role is to empower individuals to take a proactive role in their healing process, regain control and heal from the inside-out. I hold specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Somatic Therapy and Emotion-Focused Therapy - providing flexibility to pull from a variety of therapeutic techniques to effectively support each individual client in meeting their unique therapy needs.

In your darkest moments, there can be the most vibrant growth "But how?" - A lot of people find themselves asking this very question, and if you've found yourself here today, I gather that you're trying to find an answer to; How to heal, how to forgive, how to change, how to bond, how to break-free, and step into the truest version of yourself. I'm here to tell you that there is a way.

I am passionate about helping people through the challenges that they may face in life. I ensure my clients know that they are the expert on their own lives, and I use a client centered and holistic approach in my work. I have experience in various settings, including, Interior Health, mental health organizations and MCFD. I work with both teen and adult populations. My main area of focus includes individuals with complex trauma, attachment difficulties, ADHD, anxiety, depression, and more.

Art therapy offers the opportunity to express yourself and explore your experiences through the use of materials, art making, and imagery. Anyone can benefit from art therapy whether it is to help you gain insight, improve your self esteem, manage stress, anxiety, life transitions, or to help you cope with ongoing difficulties. Art Therapy can be helpful for processing stressful and traumatic experiences by offering a physical and tangible way to process these experiences.

Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.

Life can be unsettling, overwhelming, even traumatic at times. Self-esteem can waiver, relationships can be difficult, we can become anxious, depressed, experience guilt, loss and sadness. All are normal parts of the human experience, yet not always easy to navigate on our own. My belief is that through a dialogical relationship with a compassionate other, while listening to the information our body provides, healing is very possible. I aim to create an environment which assists couples in acquiring skills to strengthen communication and connection. Individual uniqueness is celebrated as are an understanding of individual needs.

Using a depth-psychodynamic approach, I work with curious and thoughtful individuals who want to know themselves deeply and become their most authentic and powerful Self. I am particularly fond of working with those in/around their Saturn Return—the quarterlifers (early 20s to mid 30s)—but I work with individuals ages 18 to 80.

I know from my experience that stressful and traumatic experiences can stick with us, play tricks on our self-perception, and deeply affect our quality of life. My hope is to create a peaceful space where people can feel seen and supported. My door is open to all, regardless of your gender, culture, and abilities. I specialize in trauma healing, neurodivergence, human rights advocacy and parenting.