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Online Therapists

Photo of LD Counselling & Consulting, Registered Social Worker in Sooke, BC
LD Counselling & Consulting
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Maple Ridge, BC V2X
I specialize in helping children aged 0-12, along with their families. When kiddos experience trauma, their brains do their best to keep them safe, but this often results in behaviours and circumstances that are very challenging. I take a systems-level approach, speaking with family members, school teams, doctors, and whoever else I am given consent to collaborate with, so that all of us can be on the same page about interventions and strategies. If a child sees all of the adults in their world working together to care for them, they thrive. It takes a village to help a family. I hope you'll consider me for your village!
I specialize in helping children aged 0-12, along with their families. When kiddos experience trauma, their brains do their best to keep them safe, but this often results in behaviours and circumstances that are very challenging. I take a systems-level approach, speaking with family members, school teams, doctors, and whoever else I am given consent to collaborate with, so that all of us can be on the same page about interventions and strategies. If a child sees all of the adults in their world working together to care for them, they thrive. It takes a village to help a family. I hope you'll consider me for your village!
(587) 400-3700 View (587) 400-3700
Photo of Strength Counselling Services, Counsellor in Sooke, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Mission, BC V2V  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 492-0201 View (782) 492-0201
Photo of Darlene Mathews, Registered Social Worker in Sooke, BC
Darlene Mathews
Registered Social Worker, BSW, MA, RCC, RSW
Verified Verified
7 Endorsed
Victoria, BC V8Z  (Online Only)
Vulnerability can make us feel very uncomfortable, but if we view it as a transition, into higher self-esteem/confidence & therefore more life resilience then it is much healthier to forge ahead to find a therapist who can support us. Finding the best fit in seeking a therapist is the most important step in relieving your stress. Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more
Vulnerability can make us feel very uncomfortable, but if we view it as a transition, into higher self-esteem/confidence & therefore more life resilience then it is much healthier to forge ahead to find a therapist who can support us. Finding the best fit in seeking a therapist is the most important step in relieving your stress. Many of us struggle with unhappiness, anxiety, depression, suicide ideation, sleep deprivation, separation, divorce, conflict resolution, trauma, relationship, and parenting issues, emotion regulation, communication and assertiveness, boundaries, personal development, caregiver burden and so much more
(226) 916-5346 View (226) 916-5346
Photo of Carruthers Counselling & Consulting, Counsellor in Sooke, BC
Carruthers Counselling & Consulting
Counsellor, BA, MA, RCC
Verified Verified
4 Endorsed
Courtenay, BC V9N
I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.
(236) 301-0065 View (236) 301-0065
Photo of Lisa Moore Clinical Counselor & Play Therapy Supvr, Counsellor in Sooke, BC
Lisa Moore Clinical Counselor & Play Therapy Supvr
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Langley, BC V3A
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism
(506) 496-0739 View (506) 496-0739
Photo of Paula Black, Counsellor in Sooke, BC
Paula Black
Counsellor, DVATI, MC:AT, RCC
Verified Verified
1 Endorsed
Surrey, BC V4P  (Online Only)
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
Dandelion Counselling offers a creative, safe and containing space to explore thoughts and feelings. To be effective, it is not about what I 'do', but, what I can 'be' for the client: meeting wherever you may be in life and gently & empathically co-creating a therapeutic relationship. I am trained in integrative psychotherapeutic counselling with an interest in attachment and developmental trauma. This allows us to move beyond behaviour modification into an biopsychosocial psychotherapeutic understanding of what is happening. The insights from these fields can support a shift to a life where we 'respond' rather than 'react'.
(705) 482-9100 View (705) 482-9100
Photo of Strength Counselling Services, Counsellor in Sooke, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Nanaimo, BC V9R  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(548) 490-1498 View (548) 490-1498
Photo of Mary Tuhkala Counselling And Play Therapy, Counsellor in Sooke, BC
Mary Tuhkala Counselling And Play Therapy
Counsellor, MA
Verified Verified
1 Endorsed
Langley, BC V3A
I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I value diversity and uniqueness and tailor treatment plans to best fit you as an individual. My passion is in working with children, parents, and families to help enhance connection in the home.
I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I value diversity and uniqueness and tailor treatment plans to best fit you as an individual. My passion is in working with children, parents, and families to help enhance connection in the home.
(604) 532-5340 View (604) 532-5340
Photo of Strength Counselling Services, Counsellor in Sooke, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
New Westminster, BC V3M  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(867) 670-9708 View (867) 670-9708
Photo of Jade Counselling & Wellness , Counsellor in Sooke, BC
Jade Counselling & Wellness
Counsellor, MA, MACP, RCC, EMDR
Verified Verified
6 Endorsed
Burnaby, BC V5H
I specialize in trauma and relationships. Adult childhood/adulthood trauma, self esteem, confidence and codependency. I also work with couples and families around unresolved attachment, infidelity, sexuality and unconscious toxicity. Other areas of focus: anxiety, depression, procrastination and loss of motivation. I am a registered clinical counsellor RCC, available in person and online. I look forward to working with you to unblock healing, resiliency and health. Let's connect and say "enough" to intense chaos and debilitating struggles. Coverage accepted: private, ICBC, Medavie Blue Cross, Canada Life, Crime Victims Program
I specialize in trauma and relationships. Adult childhood/adulthood trauma, self esteem, confidence and codependency. I also work with couples and families around unresolved attachment, infidelity, sexuality and unconscious toxicity. Other areas of focus: anxiety, depression, procrastination and loss of motivation. I am a registered clinical counsellor RCC, available in person and online. I look forward to working with you to unblock healing, resiliency and health. Let's connect and say "enough" to intense chaos and debilitating struggles. Coverage accepted: private, ICBC, Medavie Blue Cross, Canada Life, Crime Victims Program
(604) 332-3370 View (604) 332-3370
Photo of Vancouver Island Therapy, Counsellor in Sooke, BC
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T  (Online Only)
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
(249) 700-1308 View (249) 700-1308
Photo of Raheel Rahman, Counsellor in Sooke, BC
Raheel Rahman
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3W
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
(778) 761-1965 View (778) 761-1965
Photo of Strength Counselling Services, Counsellor in Sooke, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Langley, BC V3A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 764-1132 View (778) 764-1132
Photo of West Counselling and Associates, Counsellor in Sooke, BC
West Counselling and Associates
Counsellor, BA, RCC
Verified Verified
1 Endorsed
Langley, BC V3A
I have been a practising therapist for 43 years! Yes lots of experience but still lots of energy and enthusiasm! I have a wealth of experience form working in treatment centres, the BC Coroners Service as a consultant and of course my multi disciplinary private practise. I still love my work and look forward to continuing with helping clients with their issues and challenges.
I have been a practising therapist for 43 years! Yes lots of experience but still lots of energy and enthusiasm! I have a wealth of experience form working in treatment centres, the BC Coroners Service as a consultant and of course my multi disciplinary private practise. I still love my work and look forward to continuing with helping clients with their issues and challenges.
(709) 501-4375 View (709) 501-4375
Art of Bliss Counselling Ltd
Counsellor, MSW, RSW, RCC
Verified Verified
Surrey, BC V3W
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.
(226) 242-9687 View (226) 242-9687
Photo of Crossroads Collective, Counsellor in Sooke, BC
Crossroads Collective
Counsellor, MA, RCC, CCC
Verified Verified
Langley, BC V3A
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
(778) 717-6880 View (778) 717-6880
Photo of Strength Counselling Services, Counsellor in Sooke, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Strength Counselling Services, Counsellor in Sooke, BC
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Jane Yoon in Sooke, BC
Jane Yoon
MA
Verified Verified
Langley, BC V3A
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
(604) 532-5340 View (604) 532-5340
Photo of Tarnia Pickard, Counsellor in Sooke, BC
Tarnia Pickard
Counsellor, RCC, MEd, BEd, BA
Verified Verified
Surrey, BC V4N  (Online Only)
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.
Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.
(807) 790-6599 View (807) 790-6599

See more therapy options for Sooke

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.