Therapists in Powell River, BC
Chris Walford Counselling
Counsellor, MA , RCC, CCC
Verified Verified
Powell River, BC V8A
"We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. As we are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful, positive and supportive role that is future focused.
"We are made wise not by the recollection of our past, but by the responsibility for our future." George Bernard Shaw-- While working together there is but one expert and, ultimately, one person responsible for your life. That person is you. I consider it an honour to work alongside people who are motivated for change and moving forward in life. As we are all very complex and unique I seek to help you identify and address your needs, challenges and goals from a respectful, positive and supportive role that is future focused.
Online Therapists
Caitlin Allen
Counsellor, MC, RCC
Verified Verified
5 Endorsed
Squamish, BC V8B
Waitlist for new clients
Caitlin works from trauma-informed, culturally-safe, and attachment-based lenses incorporating multiple approaches, such as EMDR, CBT, DBT, and Synergetic Play Therapy.
Caitlin views counselling as a collaborative journey of support, growth, and transformation. She believes in the inherent resilience of all human beings and the innate capacity human beings possess to heal and overcome adversity. She supports children, youth, adults, and families to heal from traumatic experiences, process grief and loss, reduce mental health/psychiatric distress, work on childhood and family of origin issues, and explore relational challenges of abandonment/neglect. She is honoured to serve the Sea to Sky community seeing clients in-person at her office in Squamish.
Caitlin works from trauma-informed, culturally-safe, and attachment-based lenses incorporating multiple approaches, such as EMDR, CBT, DBT, and Synergetic Play Therapy.
Caitlin views counselling as a collaborative journey of support, growth, and transformation. She believes in the inherent resilience of all human beings and the innate capacity human beings possess to heal and overcome adversity. She supports children, youth, adults, and families to heal from traumatic experiences, process grief and loss, reduce mental health/psychiatric distress, work on childhood and family of origin issues, and explore relational challenges of abandonment/neglect. She is honoured to serve the Sea to Sky community seeing clients in-person at her office in Squamish.
Nelson Szeto
Counsellor, MCP, RCC-ACS
Verified Verified
5 Endorsed
Burnaby, BC V5H
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
Our approach is attachment-based, trauma-informed/sensitive, neuroscience/evidence-based with a focus on insight (emotion and cognitive awareness and shifts) and behavioural changes.
Our team aims to help you create and discover a life worth living for and have fulfilling relationships with yourself and with others. Living from a place of fear/anger/resentment right now might be impacting how you see the world every single day. It may also affect your relationships with your family members, partners, and/or children (young and adults), friends, even coworkers, and you need help to make sense of it all. Every day, you may experience conflict, lack of connection, fear of something, or other challenges that gets in the way of you finding that sense of belonging and ownership over your life.
Megan Hughes
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5V
At Stillwater Counselling, Megan Hughes provides the highest quality counselling and treatment for emotional and physical pain issues. She specializes in the use of EMDR, Clinical Hypnosis, cognitive-behavioural techniques, body-centred therapy, relaxation, and visualization to manage and help chronic pain, chronic illness, post-traumatic stress, emotional distress, and anxiety and to change unhealthy patterns in life. She strives to help clients manage their emotional and physical pain, and their approach to healing.
At Stillwater Counselling, Megan Hughes provides the highest quality counselling and treatment for emotional and physical pain issues. She specializes in the use of EMDR, Clinical Hypnosis, cognitive-behavioural techniques, body-centred therapy, relaxation, and visualization to manage and help chronic pain, chronic illness, post-traumatic stress, emotional distress, and anxiety and to change unhealthy patterns in life. She strives to help clients manage their emotional and physical pain, and their approach to healing.
Kaitlyn Sandher
Counsellor, RCC, MC, BA
Verified Verified
2 Endorsed
Vancouver, BC V6A (Online Only)
Waitlist for new clients
I am on maternity leave and will be returning May, 2024 and will be accepting new clients. Hi, my name is Kaitlyn and I am a Registered Clinical Counsellor with BCACC. Over the past 10 years, I have had the honour of working with teens, adults and seniors struggling with trauma, anxiety, depression, grief, self-harm, suicidal ideation, emotion regulation, attachment, relational difficulties and more. I believe emotional and physical safety to be critical components in fostering a trusting and therapeutic relationship throughout sessions. This ensures that the therapeutic journey is reparative rather than re-traumatizing.
I am on maternity leave and will be returning May, 2024 and will be accepting new clients. Hi, my name is Kaitlyn and I am a Registered Clinical Counsellor with BCACC. Over the past 10 years, I have had the honour of working with teens, adults and seniors struggling with trauma, anxiety, depression, grief, self-harm, suicidal ideation, emotion regulation, attachment, relational difficulties and more. I believe emotional and physical safety to be critical components in fostering a trusting and therapeutic relationship throughout sessions. This ensures that the therapeutic journey is reparative rather than re-traumatizing.
Tiffany Anderson
Counsellor, MACP, RCC
Verified Verified
5 Endorsed
Courtenay, BC V9N
Many of my clients are looking for ways to strengthen their voices and develop a stronger sense of who they are. They tend to see themselves as outliers: the ones who count themselves out or who yearn for a different life but can’t quite navigate how to get it. My experience as a teacher and comedy/theatre performer combines with my naturally playful and energetic self to help people manage what’s ahead. Together, we will work on developing greater awareness and self-compassion while stoking our imaginations to think of new ways forward.
Many of my clients are looking for ways to strengthen their voices and develop a stronger sense of who they are. They tend to see themselves as outliers: the ones who count themselves out or who yearn for a different life but can’t quite navigate how to get it. My experience as a teacher and comedy/theatre performer combines with my naturally playful and energetic self to help people manage what’s ahead. Together, we will work on developing greater awareness and self-compassion while stoking our imaginations to think of new ways forward.
Stephanie Harris
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Waitlist for new clients
I have had the honour to work with children, youth and adults in various capacities for 15 years. During this time I have gained experience working in mental health, addictions, employment and trauma. I have learnt that each client has the capacity to find the answers within themselves, and it is my role to walk beside them as this process unfolds. I know what it is like to struggle to try do the right thing for yourself, your child or your family, and to not be sure whether you are over or under reacting. Some things just don't go away- and that's when it might be time to reach out for help.
I have had the honour to work with children, youth and adults in various capacities for 15 years. During this time I have gained experience working in mental health, addictions, employment and trauma. I have learnt that each client has the capacity to find the answers within themselves, and it is my role to walk beside them as this process unfolds. I know what it is like to struggle to try do the right thing for yourself, your child or your family, and to not be sure whether you are over or under reacting. Some things just don't go away- and that's when it might be time to reach out for help.
Rhiannon Latimer
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V6Z
At an early age and throughout my life, as I have struggled with life’s ebbs and flows, I have realized how support and connection can provide people with a space for discovery. Through my own personal experiences, I have learned how essential it is to have a space to be heard. I believe in supporting those who are struggling to have a voice, and for that voice to provide a pathway towards growth and wellness. I am passionate about people, healing, and supporting those who need it most. My personal and professional values are intertwined. I believe in empowerment and supporting individuals to be the best they can be.
At an early age and throughout my life, as I have struggled with life’s ebbs and flows, I have realized how support and connection can provide people with a space for discovery. Through my own personal experiences, I have learned how essential it is to have a space to be heard. I believe in supporting those who are struggling to have a voice, and for that voice to provide a pathway towards growth and wellness. I am passionate about people, healing, and supporting those who need it most. My personal and professional values are intertwined. I believe in empowerment and supporting individuals to be the best they can be.
Bir Paul (Veera) Grewal
Counsellor, RCC, MCP, BA
Verified Verified
1 Endorsed
Richmond, BC V6Y
I am a Registered Clinical Counsellor (#17576) with the BC Association of Clinical Counsellors (BCACC) and an approved provider for the Crime Victim Assistance Program (CVAP). I offer counselling in both English and Punjabi. I view all clients as resilient individuals who have the ability to recover and thrive from difficult life experiences. As a counsellor, my role is to help clients access their resilience and support them in achieving their unique goals.
I am a Registered Clinical Counsellor (#17576) with the BC Association of Clinical Counsellors (BCACC) and an approved provider for the Crime Victim Assistance Program (CVAP). I offer counselling in both English and Punjabi. I view all clients as resilient individuals who have the ability to recover and thrive from difficult life experiences. As a counsellor, my role is to help clients access their resilience and support them in achieving their unique goals.
Breen Counselling
Counsellor, MA, RCC
Verified Verified
North Vancouver, BC V7P
I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs.
I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs.
Vancouver Psychology Centre
Psychologist, PsyDs, PhDs, RCCs, BCATR, CCC
Verified Verified
Vancouver, BC V5Y
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
Shelley Lisa Behr
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Richmond, BC V6Y
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
One of the most difficult things to do in life is to ask for help. I understand that making the first call is stressful, and I am open to hearing your concerns as soon as we connect. I encompass a non judgmental approach, based on strength and resilience. I work collaboratively with my clients to empower them to make important changes in their lives. As a counselor, I support each client's own experience of their story. I take a holistic approach to understand the many layers that surround life challenges, to create connections and promote change.
In-Power Counselling & Services
Counsellor, MCP, RCC, ACS
Verified Verified
Vancouver, BC V6J (Online Only)
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T (Online Only)
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Lisa Bay
Counsellor, MA, RCC
Verified Verified
2 Endorsed
North Vancouver, BC V7P
Finding the right counsellor can be stressful and nerve wracking. Let's chat! I offer a free 15 minute consult to help identify if I am the right fit for you and your family.
Finding the right counsellor can be stressful and nerve wracking. Let's chat! I offer a free 15 minute consult to help identify if I am the right fit for you and your family.
FASD Institute - Natascha Lawrence and Associates
Counsellor, MA, RCC, BCRPT
Verified Verified
Vancouver, BC V6H
Natascha Lawrence (she/her/hers pronouns) is a Registered Clinical Counsellor, BC Registered Play Therapist, and Certified Synergetic Play Therapist Supervisor. Natascha is a multiracial POC and first generation Canadian. Natascha specializes in working with children, youth, and adults with neurodiversity such as FASD, ASD, and ADHD. Natascha also specializes in supporting folx who have experiences complex trauma. With over 15 years of experience, Natascha has experience working with folx across different modalities. More importantly, Natascha is a caregiver to an amazing child diagnosed with FASD.
Natascha Lawrence (she/her/hers pronouns) is a Registered Clinical Counsellor, BC Registered Play Therapist, and Certified Synergetic Play Therapist Supervisor. Natascha is a multiracial POC and first generation Canadian. Natascha specializes in working with children, youth, and adults with neurodiversity such as FASD, ASD, and ADHD. Natascha also specializes in supporting folx who have experiences complex trauma. With over 15 years of experience, Natascha has experience working with folx across different modalities. More importantly, Natascha is a caregiver to an amazing child diagnosed with FASD.
Jeffrey Hoy
Counsellor, MA, RCC
Verified Verified
5 Endorsed
Coquitlam, BC V3B
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
I am a therapist who wants to help you, in the way that works for you, & at the pace that works for you. I seek to create a safe, calm, & open place for you to explore what is really going on. I have lived a richly experienced life - and I know first hand what it's like to be in a difficult place. I believe that my broad life experience - with both positive & many negative experiences - gives me an exceptional ability to understand, empathize with, & inspire the clients I work with.
Evans & Co. Counselling
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
By processing past material that has become stuck in the nervous system, we can come out of being either overly activated or tuned out. Our Trauma Therapists are devoted to working holistically with those who wish to free themselves from the grips of trauma or grief and return to states of safety, connection, presence and empowerment.
By processing past material that has become stuck in the nervous system, we can come out of being either overly activated or tuned out. Our Trauma Therapists are devoted to working holistically with those who wish to free themselves from the grips of trauma or grief and return to states of safety, connection, presence and empowerment.
Well Health Counselling
Counsellor, MSc, MA, MC, RCC
Verified Verified
Vancouver, BC V5Z
Have you been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life? We can help. We help individuals who are looking to improve areas of their life. We help people with ADHD who want to learn techniques to live a more structured life. We help people wanting relief from anxious thoughts that are preventing them from the people, places, and things that they care about. We also help individuals seeking to improve their relationships. We help people who want to improve their communication skills, who want to feel more confident and to optimize aspects of their lives.
Have you been feeling stuck, or otherwise wanting to fix some behaviour, or area of your life? We can help. We help individuals who are looking to improve areas of their life. We help people with ADHD who want to learn techniques to live a more structured life. We help people wanting relief from anxious thoughts that are preventing them from the people, places, and things that they care about. We also help individuals seeking to improve their relationships. We help people who want to improve their communication skills, who want to feel more confident and to optimize aspects of their lives.
Veronique Rioux
RTC
Verified Verified
Nanaimo, BC V9T
Life's challenges can be overwhelming, but you don't have to face them alone. I'm dedicated to guide you through your struggles with compassion and non-judgment. My mission is to create a safe and empathetic space where you can explore your concerns and heal the pains that have led to difficulty and dissatisfaction in your life. Whether you're grappling with anxiety, low self-esteem, relationship issues, or navigating life transitions, I'm here to support you. Embarking on therapy can feel vulnerable, yet it can be liberating step towards healing. I prioritize building trust and rapport, so you can feel heard, valued and understood.
Life's challenges can be overwhelming, but you don't have to face them alone. I'm dedicated to guide you through your struggles with compassion and non-judgment. My mission is to create a safe and empathetic space where you can explore your concerns and heal the pains that have led to difficulty and dissatisfaction in your life. Whether you're grappling with anxiety, low self-esteem, relationship issues, or navigating life transitions, I'm here to support you. Embarking on therapy can feel vulnerable, yet it can be liberating step towards healing. I prioritize building trust and rapport, so you can feel heard, valued and understood.
See more therapy options for Powell River
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.