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Online Therapists

Photo of Vanessa Hutton, Counsellor in Nanoose Bay, BC
Vanessa Hutton
Counsellor, MSc
Verified Verified
Bowser, BC V0R  (Online Only)
As a Clinical Mental Health counselor I help clients with anxiety and depression understand how to heal their nervous system. I meet clients where they are at and we decide together the best course of action for moving forward. I am a trauma therapist and I help people to understand their healing journey. I provide tools for emotional regulation, and calming an overactive nervous system. I also provide tools for shifting beliefs and increasing well being daily. I use Safe and Sound an inner ear acoustic intervention that is evidence based and has been shown to calm an overactive nervous system which is so important for therapy.
As a Clinical Mental Health counselor I help clients with anxiety and depression understand how to heal their nervous system. I meet clients where they are at and we decide together the best course of action for moving forward. I am a trauma therapist and I help people to understand their healing journey. I provide tools for emotional regulation, and calming an overactive nervous system. I also provide tools for shifting beliefs and increasing well being daily. I use Safe and Sound an inner ear acoustic intervention that is evidence based and has been shown to calm an overactive nervous system which is so important for therapy.
(343) 453-1932 View (343) 453-1932
Photo of Jane Yoon in Nanoose Bay, BC
Jane Yoon
MA
Verified Verified
Langley, BC V3A
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.
(604) 532-5340 View (604) 532-5340
Photo of Crossroads Collective, Counsellor in Nanoose Bay, BC
Crossroads Collective
Counsellor, MA, RCC, CCC
Verified Verified
Langley, BC V3A
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
Crossroads Collective is focused on healing individuals from a collective viewpoint. Our health care clinic offers a wide variety of services that clients can use simultaneously. When you come to our Crossroads Collective we aim to help you heal your body and your mind, whether it be by choosing to use our Counselling, Massage Therapy or Acupuncture services. We Can Help. Crossroads Collective Clinic’s vision is to be able to offer multiple therapeutic services at one location. Our goal is to look at the client from a client-centered approach and have multiple therapists working to create a recovery plan for our clients.
(778) 717-6880 View (778) 717-6880
Photo of Sarah Jane Cockell, Psychologist in Nanoose Bay, BC
Sarah Jane Cockell
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V6Z
Several times in life we are all hit with something that’s really tough. We feel terrible. We don’t like it. We want it to go away. We do a variety of things in an effort to feel better. Some of us withdraw, hide, or do other things that allow us to avoid the problem. Others speak up, attack, or try to control the situation. These things may help in the short term however, they can also create additional problems and then we find ourselves back where we began, often worse off.
Several times in life we are all hit with something that’s really tough. We feel terrible. We don’t like it. We want it to go away. We do a variety of things in an effort to feel better. Some of us withdraw, hide, or do other things that allow us to avoid the problem. Others speak up, attack, or try to control the situation. These things may help in the short term however, they can also create additional problems and then we find ourselves back where we began, often worse off.
(705) 535-1272 View (705) 535-1272
Photo of Rachelle Buck, Counsellor in Nanoose Bay, BC
Rachelle Buck
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V6H
Hello there! My name is Rachelle and I'm a Registered Clinical Counsellor (14415) with the BCACC. I have over 15 years working in the mental health and addictions field both as a counsellor and as a psychiatric nurse. I have always had a desire to connect and help others with their struggles, and have worked with a wide variety of folks over the years, including people who experience suicidal thinking, depression, anxiety, trauma (both PTSD and complex), substance use/recovery, and grief/loss. I provide a safe and supportive space so for you to explore your internal experience and move closer to your goals and living more fully.
Hello there! My name is Rachelle and I'm a Registered Clinical Counsellor (14415) with the BCACC. I have over 15 years working in the mental health and addictions field both as a counsellor and as a psychiatric nurse. I have always had a desire to connect and help others with their struggles, and have worked with a wide variety of folks over the years, including people who experience suicidal thinking, depression, anxiety, trauma (both PTSD and complex), substance use/recovery, and grief/loss. I provide a safe and supportive space so for you to explore your internal experience and move closer to your goals and living more fully.
(778) 652-8510 View (778) 652-8510
Photo of Vancouver Psychology Centre, Psychologist in Nanoose Bay, BC
Vancouver Psychology Centre
Psychologist, PsyDs, PhDs, RCCs, BCATR, CCC
Verified Verified
Vancouver, BC V5Y
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
The Vancouver Psychology Centre is a group of like-minded professionals here to provide evidence-based assessment, consultation and treatment to all ages who seek greater happiness and meaning in their lives. Our Psychologists, Counsellors, Art Therapists and Youth Care Workers use the science of psychology and apply it to the goals of positive emotion and connection. We highlight people's strengths and use Positive Psychology's science and techniques to maximize positive emotion, virtuous personal characteristics, fulfilment with life and to improve connection with others.
(866) 588-2710 View (866) 588-2710
Photo of Dmitry Alexandrovich, Counsellor in Nanoose Bay, BC
Dmitry Alexandrovich
Counsellor, RCC, CCC
Verified Verified
1 Endorsed
Surrey, BC V3S
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
(833) 634-0972 View (833) 634-0972
Photo of Catherine Moore, Counsellor in Nanoose Bay, BC
Catherine Moore
Counsellor, MA, RCC
Verified Verified
1 Endorsed
North Vancouver, BC V7M
Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it.
Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it.
(604) 243-1573 View (604) 243-1573
Photo of Cameron Robertson, Counsellor in Nanoose Bay, BC
Cameron Robertson
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Abbotsford, BC V2T
As we move through life we can all face struggles that are difficult to navigate on our own. Anxiety, depression or feeling stuck can arise from many different experiences: Relationship challenges, loss of a loved one, divorce, maladaptive communication patterns, changes in career or station in life, parenting struggles, issues around self esteem, schooling, purpose and meaning, setting boundaries, trauma or abuse. I aim to help my clients, whether adults or youth, heal and grow as they move through periods of change. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism Funding.
As we move through life we can all face struggles that are difficult to navigate on our own. Anxiety, depression or feeling stuck can arise from many different experiences: Relationship challenges, loss of a loved one, divorce, maladaptive communication patterns, changes in career or station in life, parenting struggles, issues around self esteem, schooling, purpose and meaning, setting boundaries, trauma or abuse. I aim to help my clients, whether adults or youth, heal and grow as they move through periods of change. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism Funding.
(250) 718-9291 View (250) 718-9291
Photo of Lorraine Grieves, Counsellor in Nanoose Bay, BC
Lorraine Grieves
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5L  (Online Only)
I strongly believe that we all have the capacity to heal and to move towards our preferred future. We often can't do this alone. Collaborating with you and attuning my practice to ways that work best for you, I offer a safe space for reflection and insight building. I have worked with a broad range of people over the years and bring with me a commitment to anti-oppressive practice and attention to the contexts that contribute to suffering and to healing. We are living in a time of immense stress and increased isolation and this takes a toll. Reaching out for support is an important act of wellness and I welcome your enquiry.
I strongly believe that we all have the capacity to heal and to move towards our preferred future. We often can't do this alone. Collaborating with you and attuning my practice to ways that work best for you, I offer a safe space for reflection and insight building. I have worked with a broad range of people over the years and bring with me a commitment to anti-oppressive practice and attention to the contexts that contribute to suffering and to healing. We are living in a time of immense stress and increased isolation and this takes a toll. Reaching out for support is an important act of wellness and I welcome your enquiry.
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Photo of Chantal Bourke, Counsellor in Nanoose Bay, BC
Chantal Bourke
Counsellor, MA, RCC
Verified Verified
North Vancouver, BC V7J
Waitlist for new clients
Chantal Bourke is a Registered Clinical Counsellor who sees clients in person in North Vancouver and virtually all over the province of BC and Canada. Chantal has worked with children, adolescents and their families for the last 10 years. Chantal’s focus has been on mental health, family systems, parent coaching, and systemic practices. Over the course of her career, she has worked at BC Children's Hospital, The Maples Treatment Center and Child and Youth Mental Health. Chantal has worked with a variety of mental health diagnoses such as, but not limited to: Anxiety, Depression, ADHD, Attachment Styles, and Parenting and Psychosis
Chantal Bourke is a Registered Clinical Counsellor who sees clients in person in North Vancouver and virtually all over the province of BC and Canada. Chantal has worked with children, adolescents and their families for the last 10 years. Chantal’s focus has been on mental health, family systems, parent coaching, and systemic practices. Over the course of her career, she has worked at BC Children's Hospital, The Maples Treatment Center and Child and Youth Mental Health. Chantal has worked with a variety of mental health diagnoses such as, but not limited to: Anxiety, Depression, ADHD, Attachment Styles, and Parenting and Psychosis
(819) 803-3572 View (819) 803-3572
Photo of Loretta Thorgeirson, Counsellor in Nanoose Bay, BC
Loretta Thorgeirson
Counsellor, MEd, BEd, BA
Verified Verified
1 Endorsed
Langley, BC V3A
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
(604) 532-5340 View (604) 532-5340
Photo of Strength Counselling Services, Counsellor in Nanoose Bay, BC
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Strength Counselling Services, Counsellor in Nanoose Bay, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Michele Kambolis, Counsellor in Nanoose Bay, BC
Michele Kambolis
Counsellor, PhD, RCC
Verified Verified
Vancouver, BC V6J  (Online Only)
Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.
Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.
(866) 330-2975 View (866) 330-2975
Photo of Nadine Viker, Pre-Licensed Professional in Nanoose Bay, BC
Nadine Viker
Pre-Licensed Professional, CPT, CBT, CCIT
Verified Verified
1 Endorsed
Surrey, BC V3S
As parents we sometimes feel at a loss as to how to help our child, particularly when they are experiencing difficulties in more than one area of their lives: at school, with friends, regulating emotions, academically, socially or behaviorally. My personal experience and my love for children has helped me to realize that many parents need support and I have a passion for helping children and parents navigate these challenges. It is my belief that it takes a village for total and consistent support to achieve optimum results. I can help with home and school, on what can be a. tough and confusing path.
As parents we sometimes feel at a loss as to how to help our child, particularly when they are experiencing difficulties in more than one area of their lives: at school, with friends, regulating emotions, academically, socially or behaviorally. My personal experience and my love for children has helped me to realize that many parents need support and I have a passion for helping children and parents navigate these challenges. It is my belief that it takes a village for total and consistent support to achieve optimum results. I can help with home and school, on what can be a. tough and confusing path.
(343) 321-2401 View (343) 321-2401
Photo of Strength Counselling Services, Counsellor in Nanoose Bay, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Mission, BC V2V  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 492-0201 View (782) 492-0201
Photo of Ana-Maria Comia, Art Therapist in Nanoose Bay, BC
Ana-Maria Comia
Art Therapist, RTC, DVATI
Verified Verified
Langley, BC V3A
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counselling . I have experience working with children and youth with various challenges stemming from parental separation, anxiety disorders, grief and loss and especially difficulties with social inclusion and feeling outcasted.
(604) 532-5340 View (604) 532-5340
Photo of Gagan Hayer, Counsellor in Nanoose Bay, BC
Gagan Hayer
Counsellor, MA, RCC
Verified Verified
1 Endorsed
White Rock, BC V4B
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples.Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples.Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.
(226) 457-7029 View (226) 457-7029
Photo of Raheel Rahman, Counsellor in Nanoose Bay, BC
Raheel Rahman
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3W
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
(778) 761-1965 View (778) 761-1965

See more therapy options for Nanoose Bay

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.