Alexandra Cope
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
402 West Pender Street, Vancouver, BC V6B
Let's Connect (778) 860-4241
Welcome! My name is Alex and I bring to the therapy room over nine years of experience working with and supporting individuals and families in need. I have a Master’s in Counselling Psychology (MCP) from Adler University, and while I have called Vancouver home for many years, I am originally from Quebec. I appreciate that each person’s journey through life is unique, and therefore my approach to counselling is primarily person-centred. I believe that authentic connection, empathy, and unconditional acceptance are essential in fostering the safety needed for healing to occur. My work in sessions is collaborative and trauma-informed.
As your therapist I will help you uncover and explore your inner resources, navigate challenges, and help you attain your goals. I will gently guide you in connecting with your inner voice, and in finding the path that feels right for you. I often draw on interventions and resources from CBT, Attachment Theory, Mindfulness, and meaning-making approaches.
My own lived experience of raising two daughters as a single mother has given me a deep appreciation for the systemic and relational challenges we often face in life, and the importance of connecting with our inner strengths. To connect please email me directly, or call ARC's central booking line to set up an appointment. I look forward to hearing from you.
Call or Email Alexandra Cope now for a free 15 minute consultation - (778) 860-4241
Let's Connect (778) 860-4241
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (778) 860-4241
Alexandra Cope
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Expired Licensed by Province of British Columbia / 16577 Alexandra Cope
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Grief
Expertise
- Alzheimer's
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (778) 860-4241
Alexandra Cope
Counsellor, MCP, RCC
Last Modified: 20 Apr 2024